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Mike Carruthers | OmniCast Media

Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.

Something You Should Know

Today we are sharing a special episode of the new podcast: David Greene Is Obsessed. 

David is one of America’s most familiar voices and longtime co-host of NPR’s Morning Edition. On the show, he seeks out obsessives of all kinds, while unpacking his own fixations. You’ll hear actor David Arquette discuss his love for Bozo the Clown; Paula Poundstone on her house full of cats; celebrity chef Michael Symon explain why he just can’t quit the Cleveland Browns, even though they often make him miserable; and so much more. It’s pop psychology disguised as conversations with the world’s most fascinating people. In this episode, comedian, actress, and podcast host Tig Notaro explains why she quit eating meat almost a decade ago, and hasn't looked back. Plus, she shares a really good potato recipe. 

Listen to David Greene Is Obsessed at https://link.mgln.ai/SYSK
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BONUS: You Might Also Like: David Greene is Obsessed

Ever stepped into an elevator and wondered, what if the cable snapped? It’s a surprisingly common fear — but is it justified? I’ll reveal the truth about elevator safety, how often accidents really happen, and exactly what to do if the unthinkable occurred. https://www.businessinsider.com/survive-elevator-crash-fall-2015-9

Why do so many people swear by Apple, Starbucks, or Amazon? What makes certain brands almost irresistible? Behavioral science has the answer. My guest Michael Aaron Flicker — entrepreneur, founder of the Consumer Behavior Lab, and author of Hacking the Human Mind: The Behavioral Science Secrets Behind 17 of the World’s Best Brands (https://amzn.to/4oepxEB) and he explains how brilliant companies use psychology and design to tap into your subconscious desires and shape your buying habits.

The English language is full of stories hiding in plain sight. Did you know there are about 20 ways to pronounce the word water? Or that the word silhouette comes from the name of a despised French bureaucrat? Journalist Martha Barnette, co-host of the popular radio show A Way with Words (https://waywordradio.org/) and author of Friends with Words: Adventures in Languageland (https://amzn.to/3WBqeM5), joins me to uncover the delightful, bizarre, and surprising history behind the words we use every day.

Next time you notice your grocery store has rearranged everything, that’s no accident. Supermarkets often shift products on purpose to keep you wandering longer — and spending more. I’ll explain the subtle psychological tricks retailers use and how you can outsmart them. https://www.businessthink.unsw.edu.au/articles/supermarket-tricks-cost-of-living

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PLANET VISIONARIES: In partnership with Rolex’s Perpetual Planet Initiative, this… is Planet Visionaries.

Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Psychology of Brand Loyalty & The Strange History of Everyday Words

Most people don’t get enough sleep — and even a small deficit can take a big toll. Just 15 extra minutes a night can boost your health, focus, and mood more than you’d expect. This episode begins with a surprising look at how too little sleep quietly undermines your life — and how a little more can make all the difference. https://www.sleep.com/sleep-health/15-minutes-extra-sleep

Simple beats complicated — in business, communication, and life. Yet most of us instinctively make things harder than they need to be. Marketing entrepreneur and educator Ben Guttmann, who’s helped clients from the NFL to Nobel Laureates, reveals why simplicity is the ultimate superpower and how to harness it in your ideas, writing, and daily decisions. He’s the author of Simply Put: Why Clear Messages Win—and How to Design Them (https://amzn.to/3udtVwz).

You probably have pockets in nearly everything you wear — and yet, they’re only about 500 years old. Where did they come from? Why are women’s pockets so small? And what do they say about how people have lived through history? Hannah Carlson, a historian of clothing and author of POCKETS: An Intimate History of How We Keep Things Close (https://amzn.to/3SUzmef), reveals the surprisingly political, personal, and practical story of the humble pocket.

Finally, anger isn’t always destructive — used wisely, it can be one of your greatest motivators. Research shows that channeling anger toward a meaningful goal can actually help you focus and achieve more. I’ll explain how to tap into the power of anger — without letting it take over. https://www.nbcnews.com/health/feeling-angry-may-help-people-achieve-goals-study-finds-rcna123611

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DELL: It’s time for Black Friday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at:

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PLANET VISIONARIES: In partnership with Rolex’s Perpetual Planet Initiative, this… is Planet Visionaries.

Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Power of Making Things Simple & How Pockets Changed Everything - SYSK Choice

Just thinking about itching can make you start to scratch — but there’s a reason for that. Scratching triggers a powerful neurological loop called the itch-scratch cycle, which can actually make the problem worse. Listen as I explain what’s really happening in your brain and skin when that irresistible urge strikes to scratch that itch. https://www.news-medical.net/health/Scratching-the-Surface-Uncovering-the-Neurological-Mystery-of-Itch.aspx?

We all speak secret languages — whether we realize it or not. Families, professions, and social groups develop their own slang, codes, and private phrases that only make sense to insiders. From kitchen slang in restaurants and bars to cryptic police radio chatter, these hidden languages are everywhere. My guest Ben Schott, author of Schott's Significa: A Miscellany of Secret Languages (https://amzn.to/3LdTmqg), uncovers where these coded words come from, how they evolve, and what they reveal about belonging and identity.

The changing seasons bring obvious signs — leaves turning, snow falling, flowers blooming — but nature also changes in ways most of us never notice. The color of sunsets, the murkiness of rivers, even the speed at which days lengthen or shorten all follow astonishing seasonal patterns. Tristan Gooley, author of The Hidden Seasons: A Calendar of Nature’s Clues (https://amzn.to/4ohNNpu), takes us on a fascinating journey through these overlooked natural shifts and shows how to read the signs of the changing world around us.

Finally, the humble banana — praised by some as a perfect health food and shunned by others for its sugar and carbs — gets a scientific verdict. I’ll share what nutrition research really says about bananas and whether you should eat more of them… or less. https://time.com/4017962/banana-nutrition/

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QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns!

DELL: It’s time for Black Friday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at:

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NOTION: ⁠﻿⁠﻿Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! ﻿Try Notion, now with Notion Agent, at: ⁠https://notion.com/something⁠

PLANET VISIONARIES: In partnership with Rolex’s Perpetual Planet Initiative, this… is Planet Visionaries.

Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Secret Languages We All Speak & Amazing Changes in Nature You Never Knew

It all started with a colossal Thanksgiving mistake — one that accidentally created an entire industry. The birth of the frozen meal business began with a Thanksgiving blunder. Listen and you’ll hear how that blunder turned into a billion-dollar idea. https://www.housebeautiful.com/lifestyle/a22792044/thanksgiving-fun-facts/

The story of Thanksgiving is full of myths and misconceptions. Much of what we think we know about that first feast — from the turkey to the Pilgrims’ attire — simply isn’t true. Historian Peter Mancall, professor of history and anthropology at the University of Southern California, joins me to reveal the real story behind Thanksgiving: what actually happened, how it evolved into a national holiday, and why it landed on the fourth Thursday in November.

Finally, let’s talk about your Thanksgiving table. Chances are there’s at least one dish you eat out of obligation, not enthusiasm. Turns out, you’re not alone. More Americans are swapping out the traditional menu for new favorites — and I’ll tell you what’s replacing turkey in many homes around the country. https://www.housebeautiful.com/lifestyle/a22792044/thanksgiving-fun-facts/

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QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns!

DELL: It’s time for Black Friday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at:

⁠ https://Dell.com/deals ⁠

NOTION: ⁠﻿⁠﻿Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! ﻿Try Notion, now with Notion Agent, at: ⁠https://notion.com/something⁠

PLANET VISIONARIES: In partnership with Rolex’s Perpetual Planet Initiative, this… is Planet Visionaries.

Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Real Story of Thanksgiving - Bonus Holiday Episode

When you touch someone else’s skin, it often feels softer than your own — but that can’t be true for everyone. What’s really happening is a fascinating illusion rooted in how your brain perceives touch. I’ll explain this strange sensory trick as we open the episode. https://pmc.ncbi.nlm.nih.gov/articles/PMC4580302/?utm_source=chatgpt.com

Your body is filled with mysteries you probably never learned in biology class — like why you get goosebumps, why hiccups happen, or why you unconsciously favor the left side of your face. And why no other creature on Earth can even come close to our ability to throw a ball fast and far. My guest Adam Taor, author of Bodypedia: A Brief Compendium of Human Anatomical Curiosities (https://amzn.to/4hpIEc2), joins me to explore these and other quirky features of the human body.

Friendship and social interaction aren’t just nice to have — they’re vital to your health and longevity. Neuroscientist Ben Rein, author of Why Brains Need Friends: The Neuroscience of Social Connection (https://amzn.to/495Nh9p), explains how meaningful connections strengthen the brain, protect against illness, and even extend your life. He also shares surprising insights on why having a pet — or a partner — can have profound benefits for both mind and body.

If you’re looking for a simple, science-backed way to lose weight that isn’t just another gimmick, I have one that might surprise you. It’s all about water. Research shows that one glass at the right time can have impressive results. I’ll share the details in the final segment. https://onlinelibrary.wiley.com/doi/10.1002/oby.21167

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DELL: It’s time for Black Friday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at:

 https://Dell.com/deals 

NOTION: ﻿﻿Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! ﻿Try Notion, now with Notion Agent, at: https://notion.com/something

PLANET VISIONARIES: In partnership with Rolex’s Perpetual Planet Initiative, this… is Planet Visionaries.

Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Strange Secrets of the Human Body and Why Your Brain Requires Friends

Ever notice that every restaurant kitchen has a giant exhaust fan above the stove? There’s a reason it’s required by law — and it’s not just about smoke. You probably have one at home too, but chances are you’re not using it nearly enough. Listen as I explain why that little fan plays a surprisingly big role in keeping your home and your health safer. https://polk.ces.ncsu.edu/2023/04/how-and-why-to-use-your-kitchen-exhaust-fan/

“Breakfast is the most important meal of the day.” “A glass of wine keeps your heart healthy.” “Red meat is bad for you.” These are just a few of the food beliefs we’ve heard for years — but are they true? Cardiologist Dr. Christopher Labos, author of Does Coffee Cause Cancer?: And 8 More Myths about the Food We Eat (https://amzn.to/3sjzetM) breaks down the science behind these myths and reveals what’s fact, what’s fiction, and what we still don’t know about the foods we love. Christopher is also co-host of The Body of Evidence podcast https://www.bodyofevidence.ca/

Imagine a world without nails, wheels, or springs — it wouldn’t just look different, it wouldn’t work. These modest inventions quietly built modern civilization. Structural engineer Roma Agrawal, who has designed bridges and skyscrapers, joins me to explain how simple objects have had world-changing impact. She’s the author of Nuts and Bolts: Seven Small Inventions That Changed the World in a Big Way (https://amzn.to/3Sr5cyF).

Think you can spot a lie? According to experts, the biggest giveaway isn’t in a person’s body language — it’s in how they tell the story. Listen as I share a fascinating linguistic clue that can help you tell truth from fiction. https://lifehacker.com/true-or-false-pay-attention-to-a-storys-structure-and-5959543

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The Truth About Popular Food Myths & Modest Inventions That Became Life Changing - SYSK Choice

We’ve all done it — used a big fancy word to sound smarter or more impressive. But does it actually work? Research says no. In fact, the secret to sounding intelligent and confident has nothing to do with big words at all. I’ll explain what is far more powerful. https://www.businessinsider.com/use-simple-language-to-sound-smarter-2015-9

Maps are fascinating. Did you know that early maps were not made for navigation at all, and a lot of modern maps are filled with mistakes and distortions that frustrate entire countries? Jay Foreman, co-host of the hit YouTube series Map Men (https://www.youtube.com/playlist?list=PLfxy4_sBQdxy3A2lvl-y3qWTeJEbC_QCp) joins me to uncover the strange, surprising, and often controversial world of mapmaking — and why maps still shape how we see the world. Jay is author of the book This Way Up: When Maps Go Wrong (And Why It Matters) (https://amzn.to/49gSlrk). 

Everyone remembers a time when they wish they had been more courageous. They wish they had spoken up, took a risk, or made a bold move. But what separates courage from recklessness? Harvard Business School professor Ranjay Gulati, author of How to Be Bold: The Surprising Science of Everyday Courage (https://amzn.to/42Tmg52), explains how to tap into genuine courage when it matters most — and why bravery often looks different than you think.

Finally, have you ever noticed that almost every zipper in your life works flawlessly? That’s no accident. One company dominates the global zipper market — and their story is a master class in precision, persistence, and quality. Listen as I reveal how this quiet manufacturing giant came to control nearly every zipper on Earth. https://ykkamericas.com/our-history/

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AG1: Head to ⁠https://DrinkAG1.com/SYSK ⁠ to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! 

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QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns!

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When Maps Go Wrong & The Science of Everyday Courage

When you’re stuck on a multiple-choice question, should you change your answer or trust your gut? Most people swear your first instinct is best — but science says otherwise. Listen as I reveal what research really shows about when to stick — and when to switch. https://pubmed.ncbi.nlm.nih.gov/15898871/

Wikipedia shouldn’t work. It’s built on the idea that anyone, anywhere, can edit their articles. You might think people would sabotage stories all the time. Yet it’s one of the most accurate and trusted sources on the internet. How is that possible? According to Wikipedia founder Jimmy Wales, it all comes down to trust. In this conversation, he shares what Wikipedia’s success reveals about human nature and how trust fuels progress. Jimmy is also author of The Seven Rules of Trust: A Blueprint for Building Things That Last (https://amzn.to/499zKNR).

Humans are born with just two fears but by adulthood, we’ve collected dozens more: from spiders to plane crashes to ghosts and scary monsters. So why do we fear so much, and so often the wrong things? Ruth DeFoster, assistant professor of journalism at the University of Minnesota and author of The Fear Knot: How Science, History and Culture Shape Our Fears – and How to Get Unstuck (https://amzn.to/3Jghms4), explains how fear takes hold of us, how the media amplifies it, and what we can do to loosen its grip.

You can’t really make yourself taller — but you can look taller. From the length of your sleeves to the shape of your belt buckle, subtle details can add (or subtract) inches from your perceived height. Listen as I share clever styling tips that create the illusion of height and confidence. https://londonimageinstitute.com/illusion-dressing-to-look-taller-slimmer-for-business/

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AG1: Head to https://DrinkAG1.com/SYSK to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! 

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QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns!

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What Wikipedia’s Success Reveals About Trust & Are We All Too Fearful?

Why are the numbers 1, 2, and 3 across the top of a phone keypad but across the bottom of a calculator? It’s not random — and once you hear the logic, you’ll never look at a keypad the same way again. That’s just one of three quirky mysteries I explain at the start of this episode, along with surprising insights about portholes and time. Source: Ivan Semeniuk, co-author of Why Don’t Penguins’ Feet Freeze? (https://amzn.to/3sf8muM)

Achievement can be wonderful — until it starts defining your worth. When you believe you matter only because of what you accomplish, it can lead to burnout, anxiety, and even shame. Journalist and social commentator Jennifer Wallace, author of Never Enough: When Achievement Culture Becomes Toxic—And What We Can Do About It( https://amzn.to/49jkdIQ), reveals how modern “achievement culture” took hold, why it’s making so many people miserable, and how to redefine success so it actually feels good.

The ocean covers 70% of our planet, yet we’ve explored only a fraction of it. Beneath the surface lies an astonishing, interconnected system that shapes everything from our weather to our food. Physicist and oceanographer Helen Czerski, author of The Blue Machine: How the Ocean Works (https://amzn.to/3scCyXo), takes us on a fascinating deep dive into the hidden forces that drive the sea — and why there’s really only one global ocean.

According to one marriage expert, there’s a remarkably simple thing any woman can do to motivate the man in her life — and it works every time. It’s quick, it’s easy, and the results may surprise you. Source: David Clarke, PhD, author of The Total Marriage Makeover (https://amzn.to/3QoIvZD).

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ON POINT: We love the On Point podcast! Listen wherever you get your podcasts! ⁠⁠https://www.wbur.org/radio/programs/onpoint⁠⁠ 

SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 
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