How to Handle Mismatched Libidos Without Ruining Your Relationship

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In this episode of Sex with Emily, Dr. Emily Morse tackles the myths, insecurities, and real-life situations that often come with high sex drives, mismatched libidos, and performance anxiety. Alongside co-host Anderson, she answers listener questions and offers heartfelt, humorous, and sex-positive advice on topics ranging from post-baby confidence to breakups and virginity.

We explore whether wanting more sex is actually a problem (spoiler: it's not), how to navigate mismatched libidos without shame or labels, and why performance anxiety during first-time experiences is completely normal. Emily addresses a new mom struggling with body confidence and low libido postpartum, offering practical advice on patience, mindful touch, and rebuilding sexual energy through Kegels and self-care.

This episode also dives into breakup survival, including how to live with an ex, resist "revenge sex," and create your own closure rather than expecting it from someone else. We tackle the age-old question of whether you should share your sexual history with partners (Emily's answer: probably not) and explore why "body count" doesn't determine sexual skill. Communication, presence, and adaptability do.

Timestamps:

Timestamps:

0:00 - Introduction

4:29 - Breaking Dating Patterns

10:04 - Sexual History: Should You Share Your Number?

15:11 - High Sex Drive Mismatch

22:04 - Living with Your Ex: Survival Guide

24:10 - Post-Baby Body Confidence Crisis

31:02 - The 31-Year-Old Virgin's Performance Anxiety

36:39 - Breakup Sex Fantasy: Why It's a Bad Idea

39:17 - Wrap-Up