201. The Highly Sensitive Person with Dr. Geneviève Taylor

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Episode
189 of 192
Længde
38M
Sprog
Engelsk
Format
Kategori
Økonomi & Business

This episode is not an interview, but a chat about the experiences of the Highly Sensitive Person, a designation perhaps overrepresented in academia. Drs. Geneviève Taylor and Danielle De La Mare discuss what it looks and feels like to process everything deeply, get overstimulated easily, feel emotions intensely, and notice the subtler parts of life. We also explore both the gifts and drawbacks of having a sensitive nervous system and ways we practice self-acceptance and self-compassion.


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