App Store

Google Play

DK - Details page - Device banner - 894x1036

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

Lyt når som helst, hvor som helst 

Headspace Studios

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

Radio Headspace

Motivation Expert Mel Robbins is guest-hosting all week! Today, she talks about the importance of letting go, why it can be so difficult, and how to redirect your energy to get what you want in life.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Power of Letting Go, with Mel Robbins

Motivation Expert Mel Robbins is guest-hosting all week! Today, Mel shares how to have the courage to pursue things we’ve put off.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Finally Take Action, with Mel Robbins

Dora reflects on how a silly childhood game reminded her that our playful spirit never fades. Aging doesn’t mean we lose our youth — it means we get better at enjoying it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’re Never Too Old to Play

Rosie reflects on a moment of imposter syndrome before a big panel and explores how discomfort is not the enemy—it’s the path. Stretching into new versions of ourselves always comes with some tension.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Growth Hurts (And That’s Okay)

Sometimes we live by stories that no longer serve us. Rosie shares how to identify and let go of outdated beliefs that keep us small—so we can step into who we’re becoming.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Lie You Still Believe

Fear can trick us into shrinking back. Rosie recalls launching something no one showed up for—and why showing up anyway is an act of courage that eventually leads to growth.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Fear Keeps You Playing Small

This week of financial wellness content is brought to you by Wealthfront﻿. Learn more at https://www.wealthfront.com/headspace.

 Money isn’t just numbers—it’s deeply tied to our emotions and well-being. Join Lindsay Bryan-Podvin, financial therapist and author of The Financial Anxiety Solution, as she explores the profound link between your finances and mental health, and shares why understanding this connection is the first step toward lasting financial peace.

Nothing in the ad for Wealthfront should be construed as investment advice, tax advice, or an offer or recommendation of any specific account or strategy. APY on deposits as of April 30, 2025, is representative, subject to change, and requires no minimum. Funds are swept to program banks where they earn the variable APY. Bonus offer terms & conditions apply and details can be found on the marketing partner’s promotional page for Wealthfront. The Cash Account is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.﻿

Learn more about money and mental health from Lindsay here. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Money Impacts Your Mental Health with Lindsay Bryan-Podvin

Becoming aware of your habits helps you to identify, with curiosity, what emotions are at play and what triggers are compelling you to act in a certain way. 
If you’d like to connect with Sam, follow her on Instagram at @anchored_sam
Try the Headspace app free for 30 days here!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Power of Habit

Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week, and sharing ways to unlock your potential. Today, Mel talks about why you should stop putting off your dreams and how to make them a priority.
 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your Dreams Matter, with Mel Robbins

Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week! Today, she’ll show you what people tend to get wrong about their passions and pursuits, and some simple ways to tap into your passion. 
For more on Mel Robbins, check out her website here.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recognize Your Passion, with Mel Robbins

When something familiar disappears—like your favorite coffee order or a big life plan—it can feel disorienting. Rosie shares how to respond with curiosity instead of panic when change catches you off guard.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Everything Changes Without Warning

Lyt når som helst, hvor som helst

Other podcasts you might like ...