What I Talk About When I Talk About Solitude

How much time do you spend alone? Solitude is required for most of life’s endeavors. We must practice, explore, train, write — whatever you’re pursuing — we must do the work alone. Today, find 5-10 minutes to just sit and breathe (maybe in meditation 😉), and see what comes up. You can get a copy of Haruki Murakami's book, What I Talk About When I Talk About Running wherever books are sold. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices