Embracing Chaos with Andy Puddicombe

Many of us strive for order and control amid life's chaos, often creating strict schedules or meticulously managing our living spaces. While structure is beneficial, overly rigid systems can make us feel unstable when even small disruptions occur. Today, consider embracing a bit of chaos and finding comfort in the discomfort. Learn more about your ad choices. Visit podcastchoices.com/adchoices