Ask a ScientistScience Journal for Kids
Embrace Discomfort
- Af
- Episode
- 641
- Published
- 14. nov. 2022
- Forlag
- 0 Anmeldelser
- 0
- Episode
- 641 of 1492
- Længde
- 5M
- Sprog
- Engelsk
- Format
- Kategori
- Personlig udvikling
Today, Kessonga talks about the power of getting out of our comfort zone and embracing the unknown. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serves as an adjunct Mindfulness instructor at UNC Chapel Hill School of Medicine. Prior to joining Headspace he had his own private practice as a licensed acupuncturist and an outpatient psychotherapist. You can reach out on Instagram here! Try the Headspace app free for 30 days here!
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Sprog og region
Dansk
Danmark
