Dealing With Mental Health In The Audio Industry

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Episode
308 of 351
Længde
1T 10M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

In the final edition of 2023, Ashea is joined by Russ Hughes & Reid Caulfield. Where they discuss the important topic of managing mental health, particularly in the audio industry.

Talking Points:

• Dealing with anxiety and other mental health issues that plague freelancers and audio professionals.

• The stigma attached to mental health issues.

• The role of social media and how it can affect our mental health.

• Coping and good practices to reduce stress etc.

Finds of the week:

Russ: A Therapeutic Journey Book Ashea: Contact- Movie Reid: The Demon- Haunted World , Blink, McDSP SA3


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