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Ava Jules

Navigating life in your 20’s is interesting to say the least. Luckily, Ava Jules is here to have open conversations about everything that goes on in her mind... and spoiler alert, a lot goes on in there. From light-hearted convos to getting deep into her thoughts, there's not much that's off limits. This twenty-something has got a lot to say and finally has someone to say it to... you! Tune in every Wednesday to find out what's on her mind this week.

Instagram: @avajules_ // @mymindpod

On My Mind

Welcome to the On My Mind Podcast hosted by yours truly, Ava Jules! After many months of dreaming about starting a podcast, the moment has finally arrived, and I couldn’t be happier that you’re here to be a part of this new journey with me. I can’t wait to share more of my stories, advice, and everything in between with you. Join me on Wednesday, March 30th, for the premier episode of On My Mind!

1: Welcome to On My Mind (Trailer)

This is the first episode ever of On My Mind! Get to know me a little bit more as I dive a bit into my life and who I am. I chat about why we should stop waiting for things to happen and just start. So much fear can build up when we let our thoughts take over and it's holding us back from what we want in life. Listen to hear how I've stopped those self-doubt thoughts from creeping in and holding me back, and how you can too.

1: Stop Waiting & START + Letting Go Of Fear and Self-Doubt

Navigating this whole growing up this isn't always easy. In this episode I chat about the realities of entering adulthood, my advice on how to handle it, and share some of my stories.

2: The Reality of Growing Up

Buckle up! Today I'm reading your juicy confessions and spilling your secrets (anonymously, of course). From crazy boy stories, to embarrassing moments no one knows about, this episode will definitely peak your interest.

3: Reading Your JUICY Confessions

On My Mind's very first guest is none other than my sister, Kayla Jules! She has such an inspiring story of how she followed her childhood dreams of being onstage and moved to NYC at 18. Kayla shares her story on how she dealt with body dysmorphia and overcoming her eating disorder. Follow her instagram (kaylajules_) for more!!

4: Moving to NYC at 18, What “Healthy” Really Means, & ED Recovery Story with Kayla Jules

Are we finding ourselves or creating ourselves? In this late night episode I chat about my thoughts on creating ourselves in our 20s and why I don't think "finding" yourself exists. Tune in for tips and my experiences, gathered from all one and a half years that I've been in my 20s so far.

5: Finding Yourself in Your 20s

When life sometimes feels monotonous and "boring", it can be hard to enjoy everyday life. In this episode I chat about romanticizing your life, why I like to do this, and how you can too!

6: How To Romanticize Your Life!

Grab a drink and a snack because today I'm sitting down and giving advice. On My Mind listeners wrote in about issues they're experiencing and I'm here to share my thoughts and hopefully offer some guidance. I'd like to think I give pretty stellar advice but.. that's up for you to decide!

7: Advice Sesh #1 | Dealing with Social Anxiety, Being Single, Friendships & Hot Girl Summer

I love routines with a passion. In this episode I talk about why I think curating a personal morning routine is important + run you through my entire morning routine from start to finish. This is your sign to start incorporating good habits into your morning and make the best of your first few hours in the day!

8: The Morning Routine That Changed My Life

I'm keeping it light and fun in this episode and talking about my current favorite things that I "can't live without"... Let's be real these are all silly little things, but they've all been recent faves that I love.

9: My Favorite Things That I Can't Live Without

We all know someone who avidly journals.. and truthfully, I wish that was me. Recently I went through my notes app and found a list of thought provoking journal prompts that I noted down a while ago and have yet to do. Tune in and get inspired to journal as I read my list of what I believe to be life changing journaling prompts.

Life Changing Journal Prompts

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