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Ava Jules

Navigating life in your 20’s is interesting to say the least. Luckily, Ava Jules is here to have open conversations about everything that goes on in her mind... and spoiler alert, a lot goes on in there. From light-hearted convos to getting deep into her thoughts, there's not much that's off limits. This twenty-something has got a lot to say and finally has someone to say it to... you! Tune in every Wednesday to find out what's on her mind this week.

Instagram: @avajules_ // @mymindpod

On My Mind

My last episode for a while. Thank you so much for the support on this podcast and I hope it brought you as much joy as it did for me! I'll be around everywhere else on the internet if you want to keep up with me. Love y'all.

Instagram: https://www.instagram.com/avajules_/?hl=en

YouTube: https://www.youtube.com/c/avajules

Tiktok: https://www.tiktok.com/@avajules?lang=en

My Last Episode

I’m so excited to have my sister, Kayla Jules, on for another On My Mind episode. A lot has changed since she last came on. Since then, she moved back to Hawaii after living in NYC for 8+ years and became a mom. Today she shares her positive natural birth experience and the things that helped her most during pregnancy and postpartum.

Becoming a Mom & Natural Birth Story ft. Kayla Jules

In this episode, you asked and I answered! Let’s talk about marriage, making friends in your 20s, how I cleared my skin and more.

Answering Your Questions & Giving Advice

Feeling burnt out? In this episode, I talk about the burnout that I'm going through currently and share some of my tips to help get out of it.

Feeling Burnt Out?

I'm talking about a topic today that is very important to me, confidence & self-love. Over the past few years, I’ve been focusing on becoming my most confident self, which has made me love myself more than ever. In this episode, I share my tips and advice on gaining confidence and a deeper sense of love with yourself.

How to Become Your Most Confident Self

This episode is a chat for the girls! If you’ve been needing a phone call with your best friend/sister, this episode is for you.

Is This TMI??

I’m hopping on this trend to talk about the items on my “dopamine menu” AKA the things that make me feel GOOD! 

Listen to the Note to Self Episode here: https://podcasts.apple.com/sc/podcast/building-a-dopamine-menu-things-to-do-instead-of/id1565979295?i=1000663327241

My Dopamine Menu

Advice is in session once again! Today I talk about running motivation, drinking culture, overcoming comparison, phone addiction, and more.

Advice Sesh #15 | How to Get Into Running, Drinking Culture, Overcoming Comparison

School season is approaching, so today I’m reading your best and worst college stories. From frat stories to wholesome memories, this episode has a bit of it all. Enjoy!

The BEST & WORST of Your College Stories

I sat down with the mic today and just wanted to chat! Let’s talk baby fever, the Olympics, and my new side quest...

BABY FEVER

The comfort zone is cozy, but breaking out of your regularly scheduled programming can lead to life-changing results. In this episode, I talk about trying new things, my experiences with getting out of my comfort zone, and give advice on how you can do the same.

Getting Out of Your Comfort Zone Will Change Your Life

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