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Ali & Taimur Abdaal

The weekly podcast about happiness, creativity, and the human condition. It's us, Ali and Taimur Abdaal, occasionally joined by guests, talking about things to help us think, do, and be better.
Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.
We'd love for you to join us.

Not Overthinking

In this episode of Not Overthinking, we discuss our morning routines, the excitement surrounding new book releases, and significant life updates, including Ali's upcoming fatherhood. We delve into the emotional aspects of parenthood, contrasting experiences, and share insights on Taimur's recent acquisition of his startup, Causal, exploring the implications for their work and future plans. We also discuss the intricacies of business acquisitions, the startup landscape, and the balance between product development and distribution strategies. They reflect on the emotional journey of selling a company, the importance of personal branding, and the joys of new technology in family life. Taimur shares insights on navigating the challenges of entrepreneurship, emphasising the role of luck and timing in successful acquisitions. The discussion also touches on the impact of emerging technologies like OLED TVs and the Vision Pro on personal experiences.
Enjoy :)

Chapters

(00:00) Morning Routines and Grindsets
(03:01) Exciting Book Releases and Personal Time
(06:01) Life Updates: Expecting a Baby
(09:05) Navigating Parenthood: Perspectives and Experiences
(12:03) Work Transitions: Causal's Acquisition
(18:03) The Acquisition Process and Future Plans
(28:36) The Strategic Value of Acquisitions
(32:04) Navigating the Startup Landscape
(39:10) Product vs. Distribution: A Balancing Act
(49:16) Reflections on Selling a Company
(57:00) The Joys of New Technology and Family Life

Ali’s having a baby + Taimur sells his company

In this pilot episode of Not Overthinking, we discuss our reasons for starting the podcast, and then have a chat about why we feel the urge to be correct in everyday conversation.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do we like to be correct?

In this episode, we discuss why we were (once) scared to put ourselves out there and how we overcame that fear. Send us your thoughts — hi@notoverthinking.com!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why are we scared to put ourselves out there?

In this episode, we discuss why we hate networking events but love group holidays, and we try and figure out how to better connect with our fellow human beings.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do we hate networking events?

In this episode we discuss how consistency in almost every domain is a super power, and come to a few conclusions about what helps us be more consistent with things like morning routines, gym workouts and writing practices.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do we struggle with consistency?

In this episode, we explore "Measure" — a mental model for spending time and money more effectively. Based on this framework, we conclude that everyone should get a good kitchen bin and a voice coach, and that Ali probably shouldn't get a Tesla.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why should you invest in a good kitchen bin?

This is the first episode that features a guest! Paul Tern, a Cambridge-grad junior doctor who works in London, joins the discussion about why we love our jobs. We start off with some meandering around the history of the 'I want to enjoy my job' mentality, and then share our personal experiences and philosophies about what it means to have fun at work.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do we love our jobs?

We all love getting advice from our audience, our mentors, our seniors, our listeners. In this episode, we discuss some of the feedback we've got about the podcast so far and wonder to what extent we should change things up based on advice. We then generalise this to general life - how should we take advice effectively without over-correcting our internal models based on individual pieces of advice?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How should we take advice?

In this Inbetweenasode, Ali answers various questions relating to motivation, productivity, time management and that sort of stuff. It's a bit cheeky because we didn't record a proper episode, but given the need for consistency, we thought we'd repurpose one of his old YouTube videos (50k Q&A) to get a podcast episode out this week. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Time management, motivation, productivity etc [Inbetweenasode]

In this episode, we talk about awkward silences, why we think they happen, how we can stop them happening and whether we should stop them happening at all. We try and understand why we're more comfortable with some people than others, and why car journeys and sleepovers are a great source of deep conversation and human connection.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What makes an awkward silence?

As we grow, we're subconsciously exposed to various 'life scripts' that can have a profound effect on the way we lead our lives, without any conscious control on our own part. In this episode, we discuss some of the invisible shackles that bind us, and how to 'break free' from default modes of thinking to carve our own path through life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Invisible Shackles & Life Scripts

Invisible Shackles & Life Scripts

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