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Plosive

Tessa Coates and Stevie Martin

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. 

Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson.
 
Support this show http://supporter.acast.com/nobodypanic.

 Hosted on Acast. See acast.com/privacy for more information.

Nobody Panic

Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season.

Got an office Christmas party coming up? Whether it’s your first one ever, or you’ve been going for twenty years, Stevie and Tessa share some festive thoughts! Merry Christmas one and all! x

Recorded and edited by Naomi Parnell for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

 Hosted on Acast. See acast.com/privacy for more information.

Still Panicking: How to Go to the Office Christmas Party

Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season.

Oh. Yes. Lovely. One of these. Gosh. Yes. Thank you. Stevie and Tessa navigate the minefield of giving and receiving presents, discuss how to react to a terrible gift, what to give when you don't know your Secret Santa at all, and Tessa has an on-air epiphany about the meaning of Christmas.

Recorded and edited by Aniya Das for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

 Hosted on Acast. See acast.com/privacy for more information.

Still Panicking: How to Deal with Christmas Presents

Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season.

Trying to have a more ethical Christmas this year? TesSanta Claus Coates, and Stevie MarTin Soldier from The Nutcracker, are taking Christmas very seriously/ They discuss making your own wrapping paper, shopping from independent businesses, buying local, and making small good changes. 

Alternative Book Recommendations

Hive: www.hive.co.uk

Bookshop.org: uk.bookshop.org

Sharing/ Surplus Recommendations

Neighbourly: www.neighbourly.com/service/product-surplus

Olio: olioex.com

Recorded and edited by Naomi Parnell for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

 Hosted on Acast. See acast.com/privacy for more information.

Still Panicking: How to Have a More Ethical Christmas

Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season.

From Krampus to the Crapping Log, journey with us around the world in Christmas traditions. Let Stevie and Tessa offer a canapé board of traditions you can incorporate this year IF YOU WISH. Or just launch these out as facts at the dinner table. 

Recorded and edited by Naomi Parnell for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

 Hosted on Acast. See acast.com/privacy for more information.

Still Panicking: How to Get Involved in Christmas Around the World

Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season.

Having a different Christmas this year? Stevie and Tessa look at how to celebrate – or not celebrate – the festive season when it’s not going to be your usual knees-up. Spoiler alert: it’s all about perspective and having the confidence to do what you want. And other things too. Look just have a listen. 

Recorded and edited by Naomi Parnell for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

 Hosted on Acast. See acast.com/privacy for more information.

Still Panicking: How to Have a Non-Traditional Christmas

Still Panicking: Stevie has been smashing it in the latest series of Taskmaster. To celebrate, this week we look back at some practical How-Tos to help guide you through tasks of your own.

Can’t find your muse? Feeling uninspired? Stevie and Tessa have bags of tips to be your best creative self, whether that’s finally settling on a colour to paint your bedroom or starting that novel. Because everyone could benefit from a bit more creativity in their lives – whether you’re an artist, a lawyer or, I don’t know, a farmer. Shout out to all the farmers listening.

Recorded and edited by Naomi Parnell for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

 Hosted on Acast. See acast.com/privacy for more information.

Still Panicking: How to Be Creative

Still Panicking: Stevie has been smashing it in the latest series of Taskmaster. To celebrate, this week we look back at some practical How-Tos to help guide you through tasks of your own.

Stevie realises she has fundamentally misunderstood the concept of the fridge dial in this rollercoaster of a journey through organising your fridge. She thought this would be quite straightforward but, as ever, it turns into an emotional excavation of the Self (and whether you should put ketchup in the cupboard or not).

Recorded and edited by Aniya Das for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

 Hosted on Acast. See acast.com/privacy for more information.

Still Panicking: How to Organise the Fridge

Still Panicking: Stevie has been smashing it in the latest series of Taskmaster. To celebrate, this week we look back at some practical How-Tos to help guide you through tasks of your own.

Listen. Nobody likes them, but if you’ve got a cervix you gotta do it. You just gotta. Here’s a whistle-stop journey through a smear, colposcopy and biopsy, no holds barred, telling it like it is, and giving you plenty of reason to relax and breathe through it. And if you haven’t got a cervix, listen anyway because it’s nice to know hey?

Recorded by Naomi Parnell and edited by Clarissa Maycock for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

 Hosted on Acast. See acast.com/privacy for more information.

Still Panicking: How to Have a Smear Test

Stevie and Tessa discuss the difference between a procrastinator and procrastinating, perfectionism and how to get things done in the very first episode of Nobody Panic! 

Support this show http://supporter.acast.com/nobodypanic.

 Hosted on Acast. See acast.com/privacy for more information.

How to Stop Procrastinating

Want to do something other than your day job? Stevie and Tessa talk to author, podcaster, blogger and consultant Emma Gannon about how to make the most out of a side hustle, whether you dream of a full-blown empire or prefer to keep it fun and casual.

Support this show http://supporter.acast.com/nobodypanic.

 Hosted on Acast. See acast.com/privacy for more information.

How To Nail A Side Hustle

Where does guilt come from? Is there an evolutionary reason we feel it? How can we stop? Tessa and Stevie delve into the realms of guilt to work out how you can feel lighter about not going to Jonathan's birthday. 

Support this show http://supporter.acast.com/nobodypanic.

 Hosted on Acast. See acast.com/privacy for more information.

How To Stop Feeling Guilty

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