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Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.

Minimal-ish: Minimalism, Intentional Living, Motherhood

Today I’m honored to be speaking with author, podcaster, wife, and mother Tara Sun. In this conversation, Tara shares her journey towards a slower, more intentional life by prioritizing saying no and building habits that support the kind of life you want to live. We are also diving into her new book “Overbooked and Overwhelmed" where she shares practical tips for managing distractions and finding rest amidst a busy lifestyle. 

Links from this episode:

 
Tara on Instagram (@misstarasun)

 
Tara’s Website

 
Tara’s Podcast

 
Pre-order her new book: Overbooked and Overwhelmed (Releases Aug. 5th)

 
Desirae on Instagram

 
Minimal-ish Podcast Website

Sponsors:

 
Calm.com: Go to calm.com/minimalish to get 40% off a premium subscription.

 
Hungryroot: Get 40% off your first box and a free item in every box for life with at hungryroot.com/minimalish

Learn more about your ad choices. Visit megaphone.fm/adchoices

277: Overbooked and Overwhelmed with Tara Sun

Sponsors:

Hungryroot: Get 40% off your first box and a free item in every box for life with at hungryroot.com/minimalish

Born Shoes: Head to bornshoes.com and use code minimalish to get 15% off your full price shoe order and free shipping.
Learn more about your ad choices. Visit megaphone.fm/adchoices

276: Living Slow when Life is Busy

This week on Minimalish, I’m back with my first guest interview in a while – and I couldn’t think of a better way to start the summer! After wrapping up my long-term sub position at the high school, I’m so excited to get back to conversations that help us live a little more intentionally.

Today, I’m chatting with Nicole Runyon, a former psychotherapist turned parent coach, all about how we can set our families up for a simpler, more connected summer. This conversation is full of helpful, down-to-earth advice to help you feel more confident and grounded heading into summer with your kids at home.

In this episode, we talk about:

 Why independence and responsibility is so important (and how to encourage it)

 How to navigate technology and set boundaries for different ages

 Why boredom is actually good for kids—and how to help them through it

Whether you’re craving more rhythm, rest, or just want to avoid constant power struggles this summer, this episode is for you.

Links from this episode:

 
Nicole on Instagram (@igenerationmentalhealth)

 Nicole’s Website

 
Order her new book: “Free to Fly: The Secret to Fostering Independence in the Next Generation"

 Desirae on Instagram

 Minimal-ish Podcast Website

Sponsors:

 
Hungryroot: Get 40% off your first box and a free item in each box for life at hungryroot.com/minimalish

 
Born Shoes: Get 15% off full-price shoes at bornshoes.com with code MINIMALISH

 
Calm: Go to calm.com/minimalish to get 40% off a premium subscription.

Learn more about your ad choices. Visit megaphone.fm/adchoices

275: Fostering Connection, Independence and Confidence in Our Kids with Nicole Runyon

Today I'm bringing you a solo episode with 4 simple and quick steps we can all take to start our summer months with intention and (hopefully) have a more intentional season. I hope you'll even be able to use at least one of these steps and take action on it today.

Sponsors:

Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish

Born Shoes: Get 15% off full price shoes and free shipping when you use code MINIMALISH at bornshoes.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

274: 4 Quick Steps to a More Intentional Summer

Today I'm sharing 3 lessons I shared in a letter to my senior students before their graduation. In this episode, I expand on these lessons and reflect a bit on my year back to teaching.

Sponsors:

Born Shoes: Go to BornShoes.com today for a 15% discount plus free ground shipping on all full-price shoes when you use my promo code, MINIMALISH.

Function Health: get a $100 credit towards your annual membership at functionhealth.com/minimalish
Learn more about your ad choices. Visit megaphone.fm/adchoices

273: 3 Lessons For Anyone at a Turning Point + Reflections from Going Back to Teaching

Sponsors:

Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish.

Born Shoes: Go to bornshoes.com and use code minimalish to get 15% off your order + free ground shipping.

Calm: Get 40% off your Calm premium subscription at calm.com/minimalish
Learn more about your ad choices. Visit megaphone.fm/adchoices

272: Declutter with Me: Your Wardrobe + Mindset Shifts about our Clothes (and our bodies)

Sponsors:

Born Shoes: Go to bornshoes.com for 15% off your order and free shipping when you use code MINIMALISH

Function Health: Download “Long Live Moms” for FREE today at functionhealth.com/minimalish and learn more about how Function Health can help you take better care of you.
Learn more about your ad choices. Visit megaphone.fm/adchoices

271: Decluttering with a full time job, kids, and a busy life - The Konmari Method with Mandy Davis (Minimal-ish Replay)

Today I'm bringing you a solo episode where I'm getting very real about why minimalism isn't going as planned in this current season. If you feel a similar struggle, I hope this episode helps you reflect and move forward!

Sponsors:
Hungryroot: Get 40% off your first box and get a free item in every box at hungryroot.com/minimalish with code minimalish.

Lumen: Head to lumen.me/minimalish to get 15% off your Lumen.

Calm: Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/minimalish.

Learn more about your ad choices. Visit megaphone.fm/adchoices

270: Why Minimalism Isn't Working (And What I'm Doing About It)

Learn more about your ad choices. Visit megaphone.fm/adchoices

269: Impactful Mindset Shifts for Minimalism + Easier Decluttering with Dawn Madsen (Minimal-ish Replay)

Sponsors:

Calm: for listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/minimalish.

Hungry Root: get 40% off your first box PLUS get a free item in every box for life at hungryroot.com/minimalish
Learn more about your ad choices. Visit megaphone.fm/adchoices

268: 4 Things I've Learned about Habit Building (from completing a 75 day challenge)

A little mini episode that was on my heart in the midst of Prime Day (s) and all the other "holiday" sales going on right now!
 I hope this encourages you and makes you think a little more intentionally in your shopping this season.
 Stay tuned tomorrow for a little bit of change around this space :)
Learn more about your ad choices. Visit megaphone.fm/adchoices

Bonus: 5 Quick Encouragements to help you Stop the Impulse Buying during Amazon Prime Day (or Black Friday, or any holiday sale at all)

Lyt når som helst, hvor som helst

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