How to Open a Closed Heart with Mindfulness Compassion

0 Anmeldelser
0
Episode
124 of 170
Længde
6M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

This episode is sponsored by our Mindfulness Meditation Teacher Certification. Register today for 80% off at ⁠⁠https://mindfulnessexercises.com/certify⁠

Have you ever been in a room filled with closed hearts, feeling the energy of resistance?

In this episode, Sean Fargo, founder of Mindfulness Exercises and a former Buddhist monk, explores how mindfulness and compassion can gently help open a closed heart.

Through Sean’s thoughtful guidance, you’ll learn how to hold space for closed hearts with presence and curiosity, creating room for healing and connection. Whether you're a mindfulness teacher or practitioner, this video offers profound insights on how to work with resistance and cultivate an open heart.

If you’re looking to deepen your practice or help others navigate these tender spaces, explore more resources from Sean Fargo below.

📜 Become Certified

Mindfulness Meditation Teacher Certification: https://bit.ly/MindfulnessCertify

Trauma-Sensitivity Teaching Certification: https://bit.ly/METraumaSensitiveMindfulnessCourse

🌱 Be a Part of our Growing Community

Mindfulness Exercises Website: http://mindfulnessexercises.com/

Connect Community for Mindfulness Teachers: https://mindfulnessexercises.com/connect-mindfulness-community/

Instagram: https://www.instagram.com/Mindfulness.Exercises/

LinkedIn: https://www.linkedin.com/company/mindfulness-exercises/

Facebook: https://facebook.com/exercising.mindfulness Learn more about your ad choices. Visit megaphone.fm/adchoices


Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036

Other podcasts you might like ...