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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

This is episode 5 in our 8 Limbs of Yoga journey. In this episode, we are going deep into Yama (restraint) 5 - 'Aparigraha' or 'non-hoarding, non-attachment or non-greedlessness'.

Yoga has taught me so much about how to live a peaceful, intentional and conscious life full of love and growth and I am truly grateful because it has changed my entire existence. I hope you can receive this guidance and love from Yoga as well.

Thank you to my teachers for guiding me and being the light 🙏🏼

Disclaimer: I am still learning. We are all forever learning. I hope you enjoy this episode, recorded with the current version of myself with my current knowledge.

Reference: The Yoga Sutras of Patanjali. Translated and Commentary by Sri Swami Satchidananda. https://www.amazon.com/Yoga-Sutras-Patanjali-Swami-Satchidananda/dp/1938477073

Thank you Yoga 🙏🏼

OM

"Patanjali tells us that if we practice aparigraha, (greedlessness) we will begin to understand not only where we have come from but where we are going and how our karmas have contributed to where we are now." -Sharon Gannon

Love, Madison M xx

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