app_store_button

google_play_button

DK - Details page - Device banner - 894x1036

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

Lyt når som helst, hvor som helst 

Jocko DEFCOR Network


Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.


Jocko Podcast

>Join Jocko Underground<

Landon Longgrear was a United States Marine who answered the call to serve with quiet resolve, carrying the weight of duty far from home into the unforgiving terrain of Afghanistan. His life stands as a testament to courage without fanfare—proof that honor is often written not in words, but in sacrifice.

U.S. Marines at the Battle for Sangin is a battle-intensive and deeply personal war memoir following a small Marine infantry detachment who arrive in Afghanistan with acts of killing beginning immediately. Not a week goes by before the Marines experience the deaths of friendly forces, Marine casualties, enemy combatants killed, numerous IED strikes, air strikes, predator drone strikes and around-the-clock patrolling in hostile territory where death is ever present.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

523: Honor, Commitment, Sacrifice, and Faith. What It Takes to Get Through Hell. With U.S. Marine, Landon Longgrear

>Join Jocko Underground< 

How to end drama when you're caught in the middle. 

How to get out of a massive slump from injuries from life. 

What to do if your peers are progressing faster than you. 

Walking the line between taking the responsibility and allowing others to. 

Got on the path with great results and now my ego may be out of control. 

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: How To End Drama When You're Caught In The Middle.

>Join Jocko Underground< 

Examining the wartime leadership of Air Commodore Leonard Burchill, a Canadian POW who protected and unified fellow prisoners under brutal conditions. His story illustrates extreme ownership, integrity, discipline, and selfless leadership, showing how character, competence, and comradeship sustain teams through the harshest adversity.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

522: How Discipline and Leadership Will Make You Survive 40 Months as a POW.

>Join Jocko Underground<

Cover and Move does not always work. Solved: Lacking in the capability to be the defender and protector. Household chores, dishes, trash. Who does it? The man? Or the woman? My current career has me stuck and is draining my soul. How to easily pass any exam regardless of the demands and odds

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Teamwork (Cover and Move) Does NOT Always Work.

>Join Jocko Underground< 

Jocko and Echo break down why “discipline wins wars” is not just about D-Day and SEAL teams, but about the quiet war in your own head every day. Using a 1944 Army pamphlet, combat lessons, and real-world examples (from donuts to debt to doom-scrolling), they show how tiny daily choices add up to victory or defeat—and how to train yourself to obey your own orders so you can actually reach your long-term goals.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

521: Obey Your Own Orders. Discipline vs. the War in Your Head

>Join Jocko Underground<

How to not obsess over your partner's past. 

What to do if your family does not accept your life choices. 

What to do when your spouse does not follow through with the important things. 

How to be a good student. On and off the mats. 

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Obsessing Over Your Spouses Past

>Join Jocko Underground< 

Jocko in Las Vegas for UFC BJJ, coaching his daughter Rana in a tough match against Bella Mir. He recaps the fight—Bella’s wrestling and top control versus Rana’s constant submission attempts—then shares what sticks with him most: after losing, Rana says, “If I only had one more minute.”

That comment becomes the episode’s main point: in life, you don’t get extra time. Jocko ties it to Shakespeare (“I wasted time, now time doth waste me”), calls for an honest end-of-year time audit, and stresses time is the one resource you cannot control or recover—so wasting it has real consequences.

He closes by promoting the January “DEF Reset,” a four-week discipline challenge built around daily habits like getting up earlier, doing morning physical activity, planning priorities (especially long-term strategic goals), hydrating, eating clean, cutting junk/sugar, reading or writing daily, and reflecting with gratitude—ending with a reminder that the clock never stops.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

520: You Don't Get One More Minute. Time To Reset.

>Join Jocko Underground<

After a catastrophic parachute failure, Major Joe Clayburn’s life became a daily fight: against pain, against odds, against losing who he was. But what emerged was something deeper than survival. Joe talks about recovery, fatherhood, leadership, the impact of losing Seth Stone, and what it means to carry forward the stories of fallen warriors. A powerful look at resilience, identity, and the lifelong strength of the combat brotherhood.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

519: A Soldier’s Pain, Purpose, and the Brotherhood That Endures. Crazy Joe Claburn Pt.2

>Join Jocko Underground<

Joe Clayburn is a U.S. Army infantry officer who rose from a turbulent childhood to command Charlie Company, 1st and 506th — the “Gunfighters” — during the brutal Ramadi 2005–2006 fight. He led his unit through daily firefights, IED strikes, and ambushes, while building the company into a highly effective combat force. After Ramadi, he was selected to lead the 101st Pathfinder Company and later served with the British Parachute Regiment. His career reflects intense frontline experience, high-stakes leadership, and a deep commitment to developing soldiers.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

518: Six Days in Hell, And Why That Was Just Normal. With Army Ranger Crazy Joe Claburn

>Join Jocko Underground<

﻿Be the person your family needs you to be with this guidance. How to never let drama stand in your way. Introducing trauma to toughen up your kids. How to execute on a massive transformation into a top performer. How to capitalize on nepotism in the group.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: You Gotta Be A Man. They Are WATCHING.

>Join Jocko UNDERGROUND<

How to Mentally Prep for a Stressful Situation.

Information fast VS Accurate.

Best leadership advice that Jocko has received.

Wife wants to start Jiu Jitsu. Husband does not approve.

Dealing with the loss of a loved one.

Having trouble with recruitment in the EMT field.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: How to Mentally Prep for a Stressful Situation

Lyt når som helst, hvor som helst

Other podcasts you might like ...