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Jillian Turecki | QCODE

Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. 
Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you.
Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has guided others on journeys toward fulfilling relationships.
~~
Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book
Join my community and membership, The Conscious Woman
Follow the show on Instagram: @jillianonlove
Email the show at hello@jillianonlove.com
Subscribe to Jillian on Love+ on Apple Podcasts or Patreon
Find Resources mentioned in the show at the Jillian on Love Recommendations
~~
Follow Jillian Turecki on
Instagram: @jillianturecki
Tik Tok: @jillian.turecki
Twitter: @JillianTurecki
Visit her website at www.jillianturecki.com
~~
Jillian On Love is brought to you by QCODE. 
To advertise on the show, contact us!

Jillian on Love

If you've ever felt like you're walking on eggshells in a relationship, this episode is a must-listen. Jillian unpacks what it really means to feel emotionally safe in a romantic relationship—and why it's absolutely essential. From trust and consistency to the ability to argue without fear, she shares what emotional safety looks like, how to build it, and why your nervous system depends on it. She also explores the role of self-trust, co-regulation, and how to know whether the problem lies with your partner—or within you.

Join my community and membership, The Conscious Woman

Record and submit your relationship question for Jillian at https://askjillian.com/ 

Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com 

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Signs Your Relationship is Secure

If someone hurt you, disappointed you, or failed to show up the way you needed—this episode will change how you see it. Jillian shares the truth that transformed her life: people can only meet you where they are, not where you wish they could be. Learn how to stop internalizing others’ limitations, let go of unrealistic expectations, and finally feel the emotional freedom that comes from not taking things so personally.

Join my community and membership, The Conscious Woman

Record and submit your relationship question for Jillian at https://askjillian.com/ 

Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com 

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

How To Heal From Betrayal

Today, Stefanos Sifandos joins Jillian to unpack the personal journey that led him to confront and heal his patterns of sex addiction and emotional avoidance. He shares openly about the trauma beneath compulsive behaviors, how shame thrives in secrecy, and why true freedom is found through inner work and relational honesty. Together, they explore how unresolved childhood wounds shape adult intimacy, and what it takes to break the cycle.

Book one-on-one coaching with Stefanos, http://www.coachwithstef.com/ 

Join my community and membership, The Conscious Woman

Record and submit your relationship question for Jillian at https://askjillian.com/ 

Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com 

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why Good Men Still Cheat: Stefanos Sifandos

You don’t have to fully love yourself to be in a relationship—but if you don’t value yourself at all, it will show up in how you love and who you choose. In this episode, Jillian explores how self-worth shapes our romantic lives, why shame keeps us stuck, and what it actually takes to build a healthier relationship with yourself. She shares three powerful, no-BS practices to help you start showing up with more self-acceptance, compassion, and confidence—starting today.

Join my community and membership, The Conscious Woman

Record and submit your relationship question for Jillian at https://askjillian.com/ 

Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com 

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Steps to More Confidence

What if the reason your relationship feels off has nothing to do with your partner—and everything to do with a pattern you don’t even realize you’re stuck in? In this episode, Jillian breaks down the one habit that quietly sabotages even the healthiest relationships: keeping score. From romantic partnerships to friendships and family dynamics, scorekeeping erodes emotional intimacy and creates distance. Jillian explores why we fall into this pattern, how masculine and feminine energies often give love differently, and how resentment can build when those efforts go unrecognized.

Join The Conscious Woman Waitlist

https://mailchi.mp/0221461c6359/cw-wait-list 

Join my community and membership, The Conscious Woman

Record and submit your relationship question for Jillian at https://askjillian.com/ 

Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com 

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Habit That Destroys Relationships

If you’re single and over the dating scene, this episode is for you. Jillian unpacks what’s really going wrong—why so many people are catching the ick, why emotionally available partners feel so rare, and how we can shift the way we show up for love. Whether you're dating, have a friend who is, or just want more meaningful connection, this episode is packed with insight—and a little tough love—to help you stop settling and start finding something real.

Join my community and membership, The Conscious Woman

Record and submit your relationship question for Jillian at https://askjillian.com/ 

Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com 

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

What Women Want: How to Ask Her Out (Without Giving Her the Ick)

Today, Jillian breaks down the myth that you have to pick between chemistry and safety in a relationship. She explains how to keep attraction alive over time, why stress can distort how we see our partners, and the small habits that make a big difference in long-term love.

Join my community and membership, The Conscious Woman

Record and submit your relationship question for Jillian at https://askjillian.com/ 

Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com 

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do Not Settle.

Have you ever found yourself giving someone yet another chance—even though deep down, you know they’re not right for you? In this episode, Jillian dives into the emotional patterns and deeper psychological reasons behind why we keep returning to unhealthy relationships. Using a powerful real-life story, she explores how unmet needs, emotional voids, and familiar pain can lure us back into toxic dynamics—and how to break free.

Join The Conscious Woman Waitlist

Join my community and membership, The Conscious Woman

Record and submit your relationship question for Jillian at https://askjillian.com/ 

Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com 

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Psychology Behind Why You Keep Going Back to The Wrong Person

In honor of Men’s Health Month, Jillian sits down with Jeff Krasno and Schuyler Grant—co-founders of Wanderlust and longtime partners—for a powerful conversation about how a major health crisis became a wake-up call not just for Jeff, but for their entire relationship. They dive into the hidden costs of male burnout, how physical health impacts emotional connection, and what it means to show up for your partner during life’s most difficult seasons.

Buy Jeff and Schuyler’s book, Good Stress: The Health Benefits of Doing Hard Things

Join The Conscious Woman Waitlist

Join my community and membership, The Conscious Woman

Record and submit your relationship question for Jillian at https://askjillian.com/ 

Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com 

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

When One Partner Changes & How to Grow Together

Jillian opens up about five things she wishes she’d known before getting married—things that could’ve saved her a lot of pain. She talks about the pressure to rush into commitment, the importance of knowing your non-negotiables, and why avoiding hard conversations can cost you more than you think.

If you’ve ever felt unsure in a relationship or afraid to speak up about what you really need, this episode will hit home.

Join The Conscious Woman Waitlist

Join my community and membership, The Conscious Woman

Record and submit your relationship question for Jillian at https://askjillian.com/ 

Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com 

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Things to Know Before Marrying the Wrong Person

Jillian finally addresses the trauma associated with being "highly sensitive" and an "empath" and how one's sensitivity impacts their relationships and makes them more susceptible to attaching to toxic people. But, there is a way out. And Jillian explains in detail how.

~~
Follow the show on Instagram: @jillianonlove
Email the show at hello@jillianonlove.com
Subscribe to Jillian on Love+ on Apple Podcasts or Patreon
Find Resources mentioned in the show at the Jillian on Love Recommendations
Follow Jillian Turecki on
Instagram: @jillianturecki
TikTok: @jillian.turecki
X: @JillianTurecki
Visit her website at jillianturecki.com
~~
Jillian On Love is brought to you by QCODE.
To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Highly Sensitive Empath and The Narcissist

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