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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!

HealthyGamerGG

In this episode, Dr. K takes on a question that sparks a lot of debate: can porn ever be healthy? He explores what makes something “healthy,” how porn affects the brain, and whether there’s a way to engage with it without harm.

This isn’t just a yes-or-no conversation. Dr. K breaks down:

 
The psychology behind why people turn to porn

 
How it can impact motivation, relationships, and mental health

 
The difference between mindful use and compulsive habits

 
What a “healthy” relationship with porn might even look like

Whether you’re curious, skeptical, or just trying to understand your own habits better, this episode offers an honest look at a complicated topic—without shame.

Reserve YOUR seat for Dr. Honda's "Healing from Narcissistic Parents" Workshop on 07/27: bit.ly/4nxiOWd⁠

Puer Aeternus Resources: ⁠bit.ly/3G8KUGL

This Episode on YouTube: ⁠bit.ly/4lejMW4⁠
HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ

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Can You Make P*rn Healthy

Today we're going to talk about the science of self-control. We're going to focus on evidence-based techniques to boost your self-control.

Check out HG coaching: https://bit.ly/47dF7rF
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The Science Of Self Control

Have you ever found yourself saddened and depressed at the thought that you aren't where you had planned to be? Perhaps you are anxious about your progress in life and its correlation with the passage of time? In today's episode, Dr K discusses time's effect on the mind, and what we can do to combat it.

Check out more mental health resources here! https://bit.ly/3xsk6fE
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Why Time Is Your Enemy

Sometimes, it's really easy and often quite appealing to give up on progressing our lives or trying to improve; given the evidence of our lived experiences, this may even be a logical conclusion to come to, but it's not going to solve the problem. In today's video, Dr. K addresses this problem, analyses the impact and formation of cognitive bias, and discusses what we can do about it all.

Check out more mental health resources here! https://bit.ly/3xsk6fE
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How the Black Pill Community Exploits Your Suffering

In today's episode, Dr. K explores anhedonia, where it comes from, how it is affected by trauma, and what it does to our reward circuitry.

Check out more mental health resources here! https://bit.ly/3xsk6fE
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Why Nothing Makes You Happy

In today's epsiode, Dr. K addresses willpower and it's shortcomings when used as a catalyst for change.

Check out more mental health resources here! https://bit.ly/3xsk6fE
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How Willpower Fails You

Today's episode is a special one! We asked our members to vote on a topic they felt would be most beneficial to share with everyone for the holidays from our backlog of members content, and they chose this lecture on ego! So, today we will be discussing in detail what ego is, how it forms, and how best to utilise it for our own advantage in life!

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Dr K. Explains: How to Escape Your Ego (Free Members Lecture)

Check out more mental health resources here! https://bit.ly/3xsk6fE
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"I Can't Decide On A Career"

Psychiatrist Explains Why Life Isn't Fun (Anhedonia)

Psychiatrist Explains: How An Addict's Brain Works

🎙️ Dr. K dives deep into trauma, revealing its pervasive impact on our lives. Trauma masquerades as chronic depression, impulsivity, repeated mistakes, and somatic problems, affecting up to 60% of the population. Through therapy and understanding, we can integrate emotions and transform our lives. 🌟 Don't miss this powerful podcast episode on healing from trauma! 🎧

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Let's Talk About Trauma (Deep Dive)

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