An Honest Talk About Male Pressure & Depression ft. Dr. Zac Seidler @Movember

Dr. K sits down with Dr. Zac Seidler for an unfiltered discussion about the modern male crisis like how societal expectations around strength, success, and emotional restraint are leaving men isolated, angry, and quietly collapsing inside. Together they unpack how men are taught to earn love through performance, how shame hides under humor and burnout, and why mental health systems often fail to reach them.

In the second half, Dr. K explores deeper layers of male identity: how purpose collapses when external validation fades, the spiritual hunger behind modern depression, and how men can rebuild meaning through discipline, vulnerability, and connection. This is one of the most nuanced conversations yet about what’s really happening beneath the “men’s mental health” crisis.

Topics include:

The hidden link between masculinity, depression, and social isolation

How humor, anger, and overwork mask emotional pain

Why traditional therapy often misses how men communicate distress

The collapse of meaning and identity in modern male life

Dr. K’s framework for purpose and inner alignment

Building connection without losing strength or autonomy

What real progress for men’s mental health should look like today

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