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Lyt når som helst, hvor som helst 

Sarah Raven


Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen and learn how to create your most productive garden ever. You can find out more about the products discussed in each episode or get in touch by visiting the website: https://www.sarahraven.com/


grow, cook, eat, arrange with Sarah Raven & friends

If you’ve ever let your vegetable garden wind down after summer, there’s a whole season you’re missing out on. 

This week on ‘grow, cook, eat, arrange’, Sarah breaks the year into two simple seasons and shows you exactly what to sow now so you can keep picking right through the grey months. 

From hardy salads and herbs to kales and chards, she shares 12 tried-and-tested crops that genuinely thrive in a UK winter. 

In this episode, discover:

 • How to divide the gardening year into two simple seasons so you can plan for year-round harvests
 • Which 12 tried-and-tested crops Sarah relies on for winter and early spring eating
 • The exact sowing window for late-summer and early-autumn sowings, and why timing is crucial if you want strong plants going into winter
 • Practical ways to cook and enjoy your winter veg, including Sarah’s wilted kale salad, and how to use herbs to brighten cold-season salads

Products mentioned:

Lettuce ‘Merveille de Quatre Saisons’:

https://www.sarahraven.com/products/lettuce-merveille-de-quatre-saisons

Mustard ‘Red Frills’: 

https://www.sarahraven.com/products/mustard-red-frills

Flat-leaf Parsley ‘Giant of Napoli’: 

https://www.sarahraven.com/products/parsley-gigante-di-napoli

Spinach ‘Medania’: 

https://www.sarahraven.com/products/spinach-medania

Chard: 

https://www.sarahraven.com/products/chard-lucullus

Florence Fennel / Bulb Fennel (‘Romanesco’): 

https://www.sarahraven.com/products/florence-fennel-romanesco

See our events: https://www.sarahraven.com/courses-events

Get in touch: info@sarahraven.com

Shop on the Sarah Raven Website: https://www.sarahraven.com/

Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

12 winter veg to keep you harvesting until April - Episode 284

Stepping out into the garden with a sketchbook in hand is a novel, powerful practice which, given time, can transform the way we look at plants we think that we know like the back of our hand.

In this week’s podcast episode, Sarah is joined by artist and gardener Matthew Rice to explore how drawing becomes a kind of “recorded looking” that deepens our relationship with flowers and gardens - from choosing the right subjects and materials to capturing the feeling of a border in full swing.

In this episode, discover:

 • How drawing functions as “recorded looking”, helping deepen your relationship with your garden
 • Which flowers and garden plants are most forgiving to draw as a beginner, and practical ways to get started with garden drawing
 • Where Matthew Rice finds inspiration, from historic watercolourists to everyday details in his own greenhouse and garden

Products mentioned:

Snakeshead Fritillaries: sarahraven.com/products/fritillaria-meleagris

Iris reticulata: sarahraven.com/products/iris-reticulata-blue-note

Courgettes: sarahraven.com/products/courgette-soleil-f1

Mint: sarahraven.com/products/mint-moroccan

Matthew Rice: https://www.instagram.com/matthewricewatercolours/

See our events: https://www.sarahraven.com/courses-events

Get in touch: info@sarahraven.com

Shop on the Sarah Raven Website: https://www.sarahraven.com/

Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Matthew Rice: How to look, draw and paint your garden - Episode 283

The National Garden Scheme is a national treasure, raising millions for charities and giving access to gorgeous gardens for those who need them most.

It’s a joy this week to be joined by former GP and National Garden Scheme CEO Dr Richard Claxton to explore how 3,200 gardens – from stately homes to hospital rooftops and new-build backyards – are transforming health and access to green space across the UK. 

In this episode, discover:

 • How the National Garden Scheme quietly turns open gardens, tea and cake into £3.9 million a year for nursing and healthcare charities
 • Why Richard Claxton believes gardening is one of the most powerful tools we have for long-term wellbeing
 • How the NGS has evolved from stately homes and rectories to include community gardens, and small, relatable plot
 • The story behind transformative projects like the intensive care roof garden at King’s College Hospital
 • How balconies, new-build gardens and shared plots can play a vital role in our health and connection to nature

Richard Claxton:
Instagram: https://www.instagram.com/richardclaxtongardens/
The National Garden Scheme: https://www.instagram.com/nationalgardenscheme/

See our events: https://www.sarahraven.com/courses-events

Get in touch: info@sarahraven.com

Shop on the Sarah Raven Website: https://www.sarahraven.com/

Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Richard Claxton: How the NGS transforms health & green spaces - Episode 282

We’ve learned from years of unpredictable weather patterns that the climate is demanding more of our plants than ever before, and while some struggle, others quietly thrive throughout it all.

In this episode, Sarah is joined by Josie Lewis to explore which plants are quietly thriving through late frosts, heatwaves and torrential rain with a practical, down-to-earth shortlist of resilient perennials, shrubs, grasses and ground covers to help your garden cope with an increasingly unpredictable climate.

In this episode, discover:

 • How long-observed changes in weather are reshaping which plants can thrive in the garden
 • Which resilient perennials, shrubs and grasses are coping best with “swivelly” weather, and why traits like tap roots and silver, hairy foliage matter
 • Which much-loved plants are starting to struggle with mildew, black spot and stress
 • Practical, down-to-earth techniques for helping your garden weather extremes conditions

Products mentioned:

Bluebells (Native British): https://www.sarahraven.com/products/hyacinthoides-non-scripta-bluebells

Eryngiums (Sea Hollies): https://www.sarahraven.com/products/eryngium-alpinum?srsltid=AfmBOopO4Ifg4rzCW2YkMWRcqgDXIRlXUqsM8bCbvKl2l68rTKaBJU4l

Lavender: sarahraven.com/products/lavender-munstead

Rosemary ‘Tuscan Blue’: https://www.sarahraven.com/products/rosemary-tuscan-blue?srsltid=AfmBOoqw1cACNvCEpOmZsANIbxqDCLnJbnUK2yiqwuVl2Cvfo8ZtYvMy

Origanum vulgare (Oregano): https://www.sarahraven.com/products/wild-marjoram?srsltid=AfmBOopv0ainVpy6LtMUQZNXz7j2uk0S8_o0MhkfGzThC64AF9eaF1l-

Lychnis coronaria (Magenta): https://www.sarahraven.com/products/lychnis-coronaria

Stipa gigantea: https://www.sarahraven.com/products/stipa-gigantea

Quaking Grasses (Briza species): https://www.sarahraven.com/products/briza-maxima-greater-quaking-grass?srsltid=AfmBOorNYwPg5Ia0BbbQNr1nHeMdY4zpd_RelqlM_oWx8Ukfkg6qb-Yp

Oxeye Daisy (Leucanthemum vulgare): https://www.sarahraven.com/products/leucanthemum-vulgaris?srsltid=AfmBOoqICKKwsHKsI_Az1IDEef6FTGyX2985v8xOzJWJz6vK2m39rH80

Salvia ‘Cerro Potosi’: https://www.sarahraven.com/products/salvia-microphylla-cerro-potosi

Salvia ‘Jezebel’: https://www.sarahraven.com/products/salvia-jezebel?srsltid=AfmBOoo9zChqz4ORp4p1PjjxPn-FE0S9HtVs0nqaEzWg3SHc0sPNNdRE

Salvia ‘Royal Bumble’: https://www.sarahraven.com/products/salvia-x-jamensis-royal-bumble?srsltid=AfmBOorDeIIZi7sAEHWbPIlPsgg6Nvy-c1HUTkEyZNvgfHTKvBI0VLH5

Phlox ‘David’: https://www.sarahraven.com/products/phlox-paniculata-david

Phlox ‘Blue Paradise’: https://www.sarahraven.com/products/phlox-paniculata-blue-paradise

See our events: https://www.sarahraven.com/courses-events

Get in touch: info@sarahraven.com

Shop on the Sarah Raven Website: https://www.sarahraven.com/

Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Josie Lewis: 10 climate-resilient plants for unpredictable weather - Episode 281

What Pam Corbin doesn’t know about preserves, isn’t worth knowing. She’s an oracle on all things jam - hence her apt nickname, ‘Pam the Jam’.

For the home cook, and for those with a kitchen garden worthy of capturing its fruity goodness, this week’s episode of ‘grow, cook, eat, arrange’ with Pam is a perfect entry point to creating your own jams.

She and Sarah share the secrets behind turning seasonal fruit and veg into beautiful jars of low‑sugar jams, compotes and chutneys that actually taste of the fruit, not just the sugar!

In this episode, discover:

 • How Pam moved from a tiny jam business in a converted pig unit to writing modern classics on preserves
 • Why traditional jam recipes were so heavy on sugar, and how to safely make lower‑sugar, soft‑set jams today
 • Practical, step‑by‑step tips for tricky fruits like strawberries and raspberries – including staging your jam, managing foam, and avoiding overcooked, rock‑hard results
 • Simple ways to make more than just jam from your harvest, from apricot compotes and bottled cherries to clever uses for rhubarb, courgettes and runner beans
 • How to choose and use basic preserving kit so you can confidently turn garden gluts into jars on your shelf

Order ‘Pam the Jam: The Book of Preserves’:

https://www.amazon.co.uk/Pam-Jam-Book-Preserves-Corbin/dp/1408884496

See our events: https://www.sarahraven.com/courses-events

Get in touch: info@sarahraven.com

Shop on the Sarah Raven Website: https://www.sarahraven.com/

Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Pam Corbin: The fun, modern take on making your own preserves - Episode 280

There are few flowers more quintessential than the rose, and it’s safe to say that there’s a perfect rose for everyone’s tastes. 

This week’s ‘grow, cook, eat, arrange’ delves into the world of roses, with someone whose love for a great rose knows no bounds: Josie Lewis.

Whether you’re looking for a rose with a particular colour to combine with the beauty of your existing garden, or you’re more pressed by scent and structure, we hear which are the absolute best roses to grow, and how best to tend to them for healthy, reliable growth.

In this episode, discover:

 • Which varieties of Roses are the standout performers for each colour group
 • The best ramblers, bloomers and climbers, from the huge, creamy white Wedding Day to the beautiful copper-brown Hot Chocolate
 • How to make your roses last in water for maximum vase life

See our events: https://www.sarahraven.com/courses-events

Get in touch: info@sarahraven.com

Shop on the Sarah Raven Website: https://www.sarahraven.com/

Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Josie Lewis: Choosing roses for perfume and performance - Episode 279

This Christmas might feel a while away, but if there’s one way to prepare right now for a more stunning and sustainable tree, it’s with alliums.

Sarah’s love of alliums is well-documented on the podcast, but this week she’s recalling some of the most show-stopping varieties with which to decorate this Christmas, and the joys that they’ll bring as ‘colour baton-carriers’ in spring.

In this episode, discover:

 • Which alliums are perfect for bridging the gap between tulips going over and sweet peas emerging
 • Some extravagant, statement-making varieties like the remarkably tall ‘Summer Drummer’ or sculptural shapes of ‘Magic’
 • Tips for preparing your alliums to sustainably decorate your tree this Christmas

Products mentioned:

Allium hollandicum 'Purple Sensation'

https://www.sarahraven.com/products/allium-hollandicum-purple-sensation

Allium cristophii

https://www.sarahraven.com/products/allium-cristophii

Allium nigrum

https://www.sarahraven.com/products/allium-nigrum

Allium stipitatum 'Summer Drummer'

https://www.sarahraven.com/products/allium-stipitatum-summer-drummer

Allium schubertii 'Magic'

https://www.sarahraven.com/products/allium-schubertii-magic

Allium jesdianum 'Purple Rain'

https://www.sarahraven.com/products/allium-purple-rain

See our events: https://www.sarahraven.com/courses-events

Get in touch: info@sarahraven.com

Shop on the Sarah Raven Website: https://www.sarahraven.com/

Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Enjoying the brilliance of alliums all year round - Episode 278

Biennials – plants which flower in their second year – may often be overlooked by us gardeners, but between their value for money, wonderful scent, and versatility they’re among the best plants to sow and grow in any garden.

Sarah makes the case for brilliant biennials in this episode of ‘grow, cook, eat, arrange’, exploring how she came to appreciate their beauty, and which varieties are best for all aspects of your space.

In this episode, discover:

 • How the right mix of biennials can fill the awkward May gap with prolific blooms, all for the price of a seed packet
 • The best early-flowering biennials, from fragrant wallflowers to the scented sweet rocket, Hesperis matronalis
 • Moth-pollinated varieties with rich fragrance and velvety textures to create a pollinator paradise

Products mentioned:

Digitalis purpurea 'Sutton's Apricot'

https://www.sarahraven.com/products/digitalis-purpurea-suttons-apricot

Digitalis purpurea f. albiflora

https://www.sarahraven.com/products/digitalis-purpurea-alba

Malope trifida 'Vulcan'

https://www.sarahraven.com/products/malope-trifida-vulcan

Lunaria annua

https://www.sarahraven.com/products/lunaria-annua

Iceland poppy (Papaver nudicaule)

https://www.sarahraven.com/products/papaver-nudicaule-champagne-bubbles-mix-f1

See our events: https://www.sarahraven.com/courses-events

Get in touch: info@sarahraven.com

Shop on the Sarah Raven Website: https://www.sarahraven.com/

Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

The brilliant biennials perfect for scent and versatility - Episode 277

Every garden space deserves a chance to be transformed into a beautiful space which breathes, rather than constricts, and Pollyanna Wilkinson is a master of such designs.

Polly joins Sarah this week to share her no‑nonsense methods for transforming everything from boxy new‑build plots to tired, inherited gardens into layered, soulful spaces. 

In this episode, discover:

 • How to think like a garden designer, surveying, shaping and structuring spaces before you plant
 • Practical ways to transform new‑build and small gardens, or refresh an existing garden
 • Guidance on choosing materials and finishes that feel good underfoot, are easy to maintain, and will age beautifully over time.
 • How to use colour and planting layers to create a soulful, wildlife‑friendly garden with interest through the seasons

Products mentioned:

Amelanchier lamarckii:

sarahraven.com/products/amelanchier-lamarckii

Lavender ‘Munstead’: 

sarahraven.com/products/lavender-munstead

Nepeta x faassenii 'Kit Kat':

sarahraven.com/products/nepeta-x-faassenii-kit-kat

See our events: https://www.sarahraven.com/courses-events

Get in touch: info@sarahraven.com

Shop on the Sarah Raven Website: https://www.sarahraven.com/

Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Pollyanna Wilkinson: Simple tips for a spectacularly designed garden - Episode 276

Chelsea is upon us, and among the beauty of all the show gardens lies a very special offering from Arit Anderson and Parkinson’s UK.

She’s planting with purpose in a garden which promises to reflect every Parkinson’s journey in a beautifully poignant way, and on ‘grow, cook, eat, arrange’, she walks us through the planting ethos and careful design behind one of Main Avenue’s great sights for 2026.

In this episode, discover:

 • How Arit is reflecting her sister Julie’s Parkinson’s journey in a meaningful Chelsea Flower Show garden for Parkinson’s UK
 • What Parkinson’s really is beyond the stereotypes, and why it’s so often misunderstood
 • How thoughtful garden design can respond to real medical challenges
 • Practical ideas for making any garden more accessible, sensory and restorative, whether or not you’re living with Parkinson’s
 • The garden’s relocation to the John Radcliffe Hospital, and how it will serve the Parkinson’s community long after Chelsea

Products mentioned:

Digitalis purpurea ‘Alba’ (White Foxglove): sarahraven.com/products/digitalis-purpurea-alba

See our events: https://www.sarahraven.com/courses-events

Get in touch: info@sarahraven.com

Shop on the Sarah Raven Website: https://www.sarahraven.com/

Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Richard Claxton: How the NGS transforms health & green spaces - Episode 282

Lyt når som helst, hvor som helst

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