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Sarah Raven


Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen and learn how to create your most productive garden ever. You can find out more about the products discussed in each episode or get in touch by visiting the website: https://www.sarahraven.com/


grow, cook, eat, arrange with Sarah Raven & friends

Of all the inspiring chefs to show a heartfelt appreciation for the work of the gardener, Raymond Blanc OBE might be the greatest advocate. 

The world-renowned restaurateur lauds the ‘magic of the garden and the miracles of the kitchen’ throughout his work. We’re fortunate to dive into his illustrious past, and how it guides some of the most tantalising dishes from his latest kitchen garden cookbook, as he joins us on ‘grow, cook, eat, arrange’ this week.

In this episode, discover:

 • Raymond’s top tips for preparing the freshest, most delicious salads and vegetables straight from your garden
 • How to choose and grow the best varieties of tomatoes, courgettes, and herbs for year-round flavour
 • Heartwarming stories of family food traditions, the magic of seasonality, and the deep connection between garden and kitchen

Order Raymond’s book, ‘Simply Raymond Kitchen Garden’:

https://www.amazon.co.uk/Simply-Raymond-Kitchen-Garden-Seasonal/dp/1472293827#:~:text=Simply%20Raymond%20Kitchen%20Garden%20is,Le%20Manoir%20aux%20Quat'Saisons.&text=wondrous%20connection%20between%20them.,this%20book%20mirrors%20that%20connection.

Products mentioned:

Aubergine 'Moneymaker No. 2' F1

https://www.sarahraven.com/products/aubergine-money-maker-no-2

Carrot 'Nantes 5'

https://www.sarahraven.com/products/carrot-nantes-5

Tomato 'Tigerella'

https://www.sarahraven.com/products/tomato-tigarella

Tomato 'Noire de Crimée'

https://www.sarahraven.com/products/tomato-noire-de-crimee

Carrot 'Oxheart'

https://www.sarahraven.com/products/carrot-oxheart

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: info@sarahraven.com
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Raymond Blanc OBE: Michelin Star inspiration for the kitchen garden - Episode 238

Pressing flowers can be one of the simplest and most rewarding ways to immortalise the joyous blooms in your garden, and it’s a craft close to Arthur Parkinson’s heart.

Arthur joins us on ‘grow, cook, eat, arrange’ this week to share the history behind this timeless craft, and tips for beginners to press their own vibrant and beautiful flowers, bringing nature effortlessly into your home.

In this episode, discover:

 • The fascinating history and heartfelt meaning behind the art of pressing flowers
 • Arthur’s top tips for beginners, including which flowers are easiest to press and how to get the best results with simple materials
 • Creative ways to combine flowers and foliage for natural, lively pressed arrangements that encapsulate the spirit of your garden
 • Inspiring ideas for displaying your pressed flower creations, from handmade cards to luminous frames that bring a touch of nature indoors

Products mentioned:

Galanthus nivalis (Common Snowdrop)

https://www.sarahraven.com/products/galanthus-nivalis

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: info@sarahraven.com
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Pressed flower magic for bringing nature into the home with Arthur Parkinson - Episode 237

A greenhouse is not just for summer - it’s for the whole year round, and it’s far more versatile than many give it credit for.

Tom Brown returns to ‘grow, cook, eat, arrange’, fresh from the release of The Greenhouse Book, the writing of which has given him a new perspective on just how much delight it can bring in all seasons.

Join Tom and Sarah as they share tips for siting your greenhouse, what to put in the greenhouse heading into autumn, and how to manage the pest population to keep your flowers thriving.

In this episode, discover:

 • How to choose the perfect spot and size for your greenhouse, making it a true extension of your home and garden
 • Which plants thrive under glass all year round, making the greenhouse more than a summer-bound source of joy
 • Sarah and Tom’s expert tips for keeping pests and diseases at bay, and why a little bit of ‘tough love’ can lead to healthier, happier plants
 • Inspiration to experiment with more unusual crops like sweet potatoes, lemongrass, and root ginger

Cover Image credit: DK and Jason Ingram

Order The Greenhouse Book: https://www.dk.com/uk/book/9780241755518-the-greenhouse-book/

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: info@sarahraven.com
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

How to enjoy your greenhouse every day of the year with Tom Brown - Episode 236

The season from May to August has been so extraordinary, thanks in no small part to the succession of alliums passing the baton throughout the summer months.

August is prime time for sowing alliums ready for next year, so in this episode of ‘grow, cook, eat, arrange’ Sarah takes us through a whole host of varieties that’ll have your garden dancing with dazzling and rich bulbs.

In this episode, discover:

 • How to create a stunning, season-long display of colour in your garden by choosing the right allium varieties for continuous blooms
 • Sarah’s favourite tried-and-true alliums, plus some exciting new discoveries to inspire your next planting
 • Clever, eco-friendly ways to harvest and transform allium seed heads into beautiful, reusable Christmas decorations
 • Practical tips for growing alliums that return year after year with minimal fuss

Products mentioned:

Allium cristophii: https://www.sarahraven.com/products/allium-cristophii

Allium schubertii: https://www.sarahraven.com/products/allium-schubertii

Allium hollandicum 'Purple Sensation': https://www.sarahraven.com/products/allium-hollandicum-purple-sensation

Allium jesdianum 'Purple Rain': https://www.sarahraven.com/products/allium-purple-rain

Allium schubertii 'Arctic Snow': https://www.sarahraven.com/products/allium-schubertii-arctic-snow

Allium schubertii 'Magic': https://www.sarahraven.com/products/allium-schubertii-magic

Allium stipitatum 'Summer Drummer': https://www.sarahraven.com/products/allium-stipitatum-summer-drummer

Allium sphaerocephalon: https://www.sarahraven.com/products/allium-sphaerocephalon

Get in touch: info@sarahraven.com
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

The allure of alliums in succession - Episode 235

Philippa Stewart started ‘Justdahlias’ when a passion turned into an obsession, and her talent for drying dahlias is a fabulous way to intensify their impact.

This week’s episode of ‘grow, cook, eat, arrange’ dives into Philippa’s journey into dahlia drying, different techniques for drying them yourself, how best to arrange them, and the most stunning varieties when dried.

In this episode, discover:

 • Philippa's top tips for hanging flowers for perfect preservation and maximum air circulation
 • The fascinating world of dahlia colour transformations, as their hues evolve and intensify over time
 • How to create a cutting garden that provides flowers from summer right through to autumn, with varieties that work brilliantly both fresh and dried

Products mentioned:

Dahlia 'Sweet Nathalie'

https://www.sarahraven.com/products/dahlia-sweet-nathalie

Dahlia Cactus Group Mix

https://www.sarahraven.com/products/dahlia-cactus-group-mix

Dahlia 'Café au Lait'

https://www.sarahraven.com/products/dahlia-cafe-au-lait

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: info@sarahraven.com
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Drying dahlias for stunning hanging arrangements with Philippa Stewart - Episode 234

Over the course of 32 years Sarah has been perfecting the art of conditioning cut flowers, and her indispensable tips will help breathe life into your vases.

This week’s episode of ‘grow, cook, eat, arrange’ covers 7 essential tips to condition any of your plants for not just a long-lasting tenure in an arrangement, but for keeping them looking proud and pretty for longer.

In this episode, discover:

 • The 6 'S' techniques of flower conditioning to transform cut flowers from short-lived showstoppers to stunning, long-lasting displays
 • Why some temperature-sensitive flowers flop, and tips to keep them perky for weeks
 • Simple, quick advice on how to arrange for great vase life, while avoiding the ‘pick, plonk’ approach

Products mentioned:

Euphorbia characias subsp. Wulfenii

https://www.sarahraven.com/products/euphorbia-characias-subsp-wulfenii

Bluebells (Hyacinthoides non scripta)

https://www.sarahraven.com/products/hyacinthoides-non-scripta-bluebells

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: info@sarahraven.com
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Secrets to Long-lasting Cut Flowers - Episode 233

Cut flowers are one of the great joys of summer, and since Sarah’s last episode on cut flowers, there are a host of wonderful new varieties worthy of adorning your vases.

This episode of ‘grow, cook, eat, arrange’ hones in on 20 of the best flowers for taking cuttings throughout the coming season, offering unbeatable scent, intriguing shapes, and staggering productivity all summer long.

In this episode, discover:

 • Cut flowers with productivity and personality, from the elegant Nicotiana Silvestris to more delicate grasses 
 • The top flower picks that last for weeks, or sometimes up to a month
 • How to create showstopping arrangements with fragrance, which are also marvellously pollinator-friendly
 • Which flowers have the longest flowering seasons for cut flowers all season long

Products mentioned:

Nicotiana sylvestris 'Only the Lonely'"

https://www.sarahraven.com/products/nicotiana-sylvestris

Paeonia 'Coral Sunset'

https://www.sarahraven.com/products/paeonia-coral-sunset

Rosa x odorata 'Mutabilis' (China)

https://www.sarahraven.com/products/rosa-x-oderata-mutabilis

Rosa rubrifolia (Shrub)

https://www.sarahraven.com/products/rosa-glauca-syn-rubrifolia

Lonicera periclymenum 'Graham Thomas'

https://www.sarahraven.com/products/lonicera-periclymenum-graham-thomas

Cerinthe major 'Purpurascens'

https://www.sarahraven.com/products/cerinthe-major-purpurascens

Briza maxima (Greater Quaking Grass)

https://www.sarahraven.com/products/briza-maxima-greater-quaking-grass

Chasmanthium latifolium

https://www.sarahraven.com/products/chasmanthium-latifolium

Panicum capillare 'Sparkling Fountain'

https://www.sarahraven.com/products/panicum-sparkling-fountain

Cosmos bipinnatus 'Purity'

https://www.sarahraven.com/products/cosmos-bipinnatus-purity

Cosmos bipinnatus 'Apricotta'

https://www.sarahraven.com/products/cosmos-bipinnatus-apricotta

Antirrhinum majus 'Potomac Apple-blossom' F1

https://www.sarahraven.com/products/antirrhinum-majus-potomac-apple-blossom-f1

Antirrhinum 'Liberty Crimson' F1

https://www.sarahraven.com/products/antirrhinum-liberty-crimson

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: info@sarahraven.com
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

From Garden to Vase: Sarah’s Top Picks for Long-Lasting, Beautiful Cut Flowers - Episode 232

The Great British Sewing Bee brings so much delight to those who watch it, and instrumental to its charm is Co-Host Patrick Grant, this week’s fabulous podcast guest.

This week’s ‘grow, cook, eat, arrange’ dives into the magic behind the show, what makes it so enjoyable for everyone on and off-screen, Patrick’s marvellous mission with Community Clothing, and the ambitious plans for an inspiring garden transformation at his Yorkshire home.

In this episode, discover:

 • Behind the magic of The Great British Sewing Bee, how Patrick came to present the show, and what makes it such a special experience
 • Patrick’s incredible mission with Community Clothing, breathing life back into British textile manufacturing 
 • How Patrick is transforming his charming garden in Yorkshire into a thriving, beautiful space

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: info@sarahraven.com
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Craft, Community and Cultivating a Life in the Garden with Patrick Grant - Episode 231

At this time of year sweet peas are one of the season’s greatest joys, whether through the earlier flowering varieties or the incredibly fragrant flowers.

In this solo episode of ‘grow, cook, eat, arrange’ Sarah dives into the best growing systems for stunning sweet peas, a new method for picking & deadheading, and the specific sweet peas that will make your garden sing through spring.

In this episode, discover:

 • How best to condition sweet peas for the most prolific growth and huge stems
 • A new method of picking that helps give you more flowers, and keep life in your sweet peas
 • Sarah’s tips for preventing mildew, not just for sweet peas but for most plants
 • The absolute top varieties for perfume, performance, and early-flowering delights

Products mentioned:

Sweet Pea 'Matucana'

https://www.sarahraven.com/products/lathyrus-odoratus-matucana

Sweet Pea 'Mrs Collier'

https://www.sarahraven.com/products/lathyrus-odoratus-mrs-collier

Sweet Pea 'Nimbus'

https://www.sarahraven.com/products/sweet-pea-nimbus 

Sweet Pea 'Blue Velvet'

https://www.sarahraven.com/products/sweet-pea-blue-velvet

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: info@sarahraven.com
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Sweet Pea Secrets: Feeding, Picking and Favourite Varieties - Episode 230

There’s nothing quite like cooking outside, and summer provides the perfect opportunity to light a fire and cook up a feast, all inspired by expert tips and recipes courtesy of chef and author, Gill Meller.

Highlighting delicious recipes from his book ‘Outside’, Gill joins Sarah on ‘grow, cook, eat, arrange’ to share stories of his early forays cooking outdoors, the recipes he couldn’t live without, and some common pitfalls to avoid when you’re inevitably inspired to cook on the fire.

In this episode, discover:

 • Advice for cooking delicious meals outdoors, transforming flavours and the importance of great ingredients
 • The origins of the personal connection that Gill shares with cooking and the outdoors
 • Indispensable tools and techniques for successful cooking, and advice on how to manage a fire effectively and safely
 • The primal joy of outdoor cooking, and how it engages all our senses 

Outside by Gill Meller:

https://www.amazon.co.uk/Outside-Recipes-Wilder-Way-Eating/dp/1787137473

Follow Sarah: https://www.instagram.com/sarahravenperchhill/

Get in touch: info@sarahraven.com
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Pressed flower magic for bringing nature into the home with Arthur Parkinson - Episode 237

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