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Lyt når som helst, hvor som helst 

Jonathan Fields / Acast

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.
 Hosted on Acast. See acast.com/privacy for more information.

Good Life Project

Sharing an episode of the No Small Endeavor podcast.

These days, our culture is marked by political unrest, polarization and anxiety. Beauty and art feel like a luxury, or even a distraction.

In a special series, No Small Endeavor is asking: What if art, beauty, and poetry are exactly what we need to face the crisis at hand? Can poetry help us protest, pray, lament, and even hope? Host Lee C. Camp talks to poets like Haleh Liza Gafori, a poet, musician, and acclaimed translator of the Persian poet Rumi; and Pádraig Ó Tuama, poet, theologian, and host of Poetry Unbound. Their conversations evoke thoughtfulness about how to fight for beauty in the current culture, and how to make it through the fires of our time together.

In this episode, Lee talks to Joy Harjo, a musician, author, and three-term U.S. Poet Laureate. Camp and Harjo explore how poetry can act as a form of justice, a practice of self-development, and a tiny experiment in healing.

You can listen to No Small Endeavor at https://link.mgln.ai/goodlifeproject

Watch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI
 Hosted on Acast. See acast.com/privacy for more information.

Introducing: No Small Endeavor: Joy Harjo on Poetry and Pursuit of the Common Good

Dr. Adeel Khan reveals why many current stem cell therapies may be based on outdated science, and introduces a revolutionary discovery from Japan that could transform medicine: Muse cells.

From cutting-edge peptide therapies to gene treatments that could reverse aging, this episode explores how regenerative medicine is making science fiction real, and why these breakthrough treatments might soon be accessible to everyone, not just the wealthy.

You can find Adeel at: Website | Instagram | Episode Transcript

If you LOVED this episode, don't miss a single conversation in our Future of Medicine series, airing every Monday through December. Follow Good Life Project wherever you listen to podcasts to catch them all.

Check out our offerings & partners: 

Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes

Watch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI
 Hosted on Acast. See acast.com/privacy for more information.

Future of Medicine: Regenerative Medicine, Stem Cells & Peptides [Ep. 3]

From punk rock revolutionary to bridge-builder, Grammy winner Ani DiFranco reveals how being canceled by her own community transformed her approach to activism and art.

This intimate conversation explores how to maintain fierce convictions while fostering revolutionary love, featuring vulnerable insights about evolving activism, DIY independence, and creating change through music and dialogue in an age of deepening divides.

Watch this conversation on YouTube

You can find Ani at: Website | Instagram | Episode Transcript

If you LOVED this episode, you’ll also love the conversations we had with Zoe Boekbinder, joined by Ani DiFranco and Nathen Brown, about The Prison Music Project—a powerful collaboration born inside New Folsom Prison that became the album Long Time Gone, produced by Ani and featuring songs written with incarcerated and formerly incarcerated musicians.

Check out our offerings & partners: 

Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes

Watch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI
 Hosted on Acast. See acast.com/privacy for more information.

Ani DiFranco: Fierce, Free, Creative & True

What if AI could help solve medicine's biggest blind spots?

Harvard Medical School researcher Dr. Charlotte Blease reveals why doctors can only keep up with 2% of new medical research and how artificial intelligence could transform healthcare for both patients and providers. Drawing from her new book Dr Bot: Why Doctors Can Fail and How AI Could Save Lives, she shares fascinating insights about the future of medical care.

Part of the Future of Medicine series exploring innovations reshaping healthcare as we know it.

You can find Charlotte at: Dr Bot Substack | Website | Episode Transcript

If you LOVED this episode, don't miss a single conversation in our Future of Medicine series, airing every Monday through December. Follow Good Life Project wherever you listen to podcasts to catch them all.

Check out our offerings & partners: 

Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes

Watch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI
 Hosted on Acast. See acast.com/privacy for more information.

Future of Medicine: AI vs. Doctors, Who Wins? We ALL Do! [Ep. 2]

In this deeply personal episode, Jonathan Fields reveals the transformative results of his two-year, 2x20 Project™experiment—an intentional journey of reinvention designed to set up the next 20 years of his life.

Through candid reflections on hands-on creativity, meaningful connections, and confronting long-held fears, Jonathan shares how this structured yet fluid approach to life redesign has led to unexpected breakthroughs and a clearer vision of what it means to live authentically.

Links mentioned in this episode: 

 • A Surprisingly Simple Way to Heal Chronic Pain that ACTUALLY Works? | 
Nicole Sachs, LCSW • Why Secrets Wreck Us: a Science-backed Practice to Reveal and Heal | 
James W. PennebakerLearn more about the 2x20 Experience™ here • .

Episode Transcript

Check out our offerings & partners: 

Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes

Watch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI
 Hosted on Acast. See acast.com/privacy for more information.

Reimagining Midlife: My 2x20 Project™ Update & the Power of Experiments

What if we could spot disease decades before symptoms appear? Dr. Eric Topol, one of medicine's most influential voices, reveals how new AI-powered diagnostics and precision treatments are revolutionizing the way we prevent disease and extend healthy lifespans.

In this illuminating conversation from our Future of Medicine series, discover the science behind "super agers" who stay sharp and active into their 80s and beyond, plus practical strategies you can implement today, as shared in his new book, Super Agers: An Evidence-Based Approach to Longevity.

You can find Eric at: Ground Truths Substack | Instagram | Episode Transcript

If you LOVED this episode, don't miss a single conversation in our Future of Medicine series, airing every Monday through December. Follow Good Life Project wherever you listen to podcasts to catch them all.

Check out our offerings & partners: 

Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes

Watch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI
 Hosted on Acast. See acast.com/privacy for more information.

Future of Medicine: The Science of Super-Aging [Ep. 1]

From an anxiety-filled first date involving 100 tacos to becoming a trusted voice for millions, Elyse Myers shares how embracing her authentic self: quirks, struggles, and all, led to unexpected connection and community.

In this candid conversation about her new book, That's a Great Question, I'd Love to Tell You, she reveals practical strategies for managing anxiety, setting boundaries, and building genuine relationships while in the public eye. Learn how vulnerability became her superpower and why being exactly who you are might be the key to everything you're looking for.

You can find Elyse at: Website | Instagram | Episode Transcript

If you LOVED this episode, you’ll also love the conversations we had with Prentis Hemphill about embodiment, healing, and what it means to truly belong.

Check out our offerings & partners: 

Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes

Watch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI
 Hosted on Acast. See acast.com/privacy for more information.

How The World’s Worst First Date Led to a Video that Changed Everything

Learn how tiny habits can transform your life from the inside out in this spotlight conversation.

Discover Mel Robbins' shockingly simple "High Five Habit" to flood your body with confidence chemicals. Learn James Clear's step-by-step system from Atomic Habits for turning small routines into remarkable growth. And get Nicole Vignola's neuroplasticity toolkit to rewire your brain and break free from limiting beliefs.

Episode Transcript

You can find Mel at: Website | Instagram | Listen to Our Full-Length Convo with Mel

You can find James at: Website | The 3-2-1 Newsletter | Listen to Our Full-Length Convo with James

You can find Nicole at: Website | Instagram | Listen to Our Full-Length Convo with Nicole

Check out our offerings & partners: 

Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes

Watch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI
 Hosted on Acast. See acast.com/privacy for more information.

Small Habits, Big Changes: Rewire Your Brain for Success | Spotlight Convo

What if your teenager's emotional storms and late-night worries aren't problems to fix, but signs of healthy development?

Lisa Damour, Ph.D., author of The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents, joins two parents for an intimate conversation that flips conventional wisdom about raising teens and young adults on its head. Together, we explore surprising truths about perfectionism, emotional development, and maintaining connection with kids who seem to be pulling away, offering practical strategies for parents navigating these challenging yet transformative years.

You can find Lisa at: Website | Instagram | Episode Transcript

If you LOVED this episode, you’ll also love the conversations we had with David Yeager about inspiring young people through the mentor mindset.

Check out our offerings & partners: 

Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes

Watch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI
 Hosted on Acast. See acast.com/privacy for more information.

Parenting Adult Kids Without Losing Your Mind (or Their Trust) | Lisa Damour Ph.D.

Transform anxiety into calm, stress into clarity, and disconnection into deep presence through the one tool you already have complete mastery over: your breath.

In this illuminating conversation, conscious breathing pioneer Jessica Dibb shares powerful yet simple techniques from her book, Breathwork and Psychotherapy: Clinical Applications for Healing and Transformation, that can shift your state more effectively than coffee or wine. Learn how this most basic human function becomes a universal bridge across divides and a pathway to accessing your deepest potential, all through a practice that takes just minutes a day.

You can find Jessica at: Website | Instagram | Episode Transcript

If you LOVED this episode, you’ll also love the conversations we had with James Nestor about the transformative power of breath.

Check out our offerings & partners: 

Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes

Watch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI
 Hosted on Acast. See acast.com/privacy for more information.

5 Ways to Breathe That Ease Anxiety, Induce Calm & Boost Performance | Jessica Dibb

Today's Guest Riff is brought to you by Katie Dalebout.

She’s the author of the book Let It Out: A Journey Through Journaling.

Katie helps people develop a positive image of their bodies by embracing their creativity and personality outside of their physicality. She’s on a mission to share journaling tools that invoke deeper authenticity and self-awareness.

And, today's short and sweet GLP Riff is all about, you guessed it, journaling, what it is, what it isn't, what it does for you, why you should never edit when journaling and she even offers some tips and prompts to get you started.

Watch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI
 Hosted on Acast. See acast.com/privacy for more information.

Katie Dalebout: Why Journal?

Lyt når som helst, hvor som helst

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