The Sleepiest Moment of Calm Meditation (Bonus)

Narrator: Thomas Jones 🇬🇧 Writer: Nicky Branagh-Schmidt ✍️

Welcome back, sleepyheads! Tonight's simple meditation will help you find peace, calm and relaxation as you allow yourself to drift into sleep. 😴Includes mentions of: Body Awareness, Gratitude.

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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.

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