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Lyt når som helst, hvor som helst 

Jen Smith & Jill Sirianni | Backyard Ventures

Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.

Frugal Friends Podcast

You are not doing groceries wrong, groceries are doing you wrong. Because even if you try to buy less, grocery prices today are through the roof. So in this episode, we’re breaking down why food prices have risen so much, if they’re going down, and what regular people can actually do to save money on groceries in 2026.

🎙️ Get full show notes here!

https://bit.ly/ffpgrocerypricehike 

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why Groceries Are So Expensive Now (& How You Can Save Money on Groceries in 2026)

If you love shopping but it makes you feel a little guilty then you are in the right place because in this episode, Jen and Jill walk you through how to spend money while being able to identify what you love spending on so you can finally shop without guilt. 

🎙️ Get full show notes here!

https://bit.ly/ffpcantstopshopping

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why You Can’t Stop Shopping: The Psychology Brands Don't Want You to Know

Your overspending may not be your fault. We don’t think it’s an inherent shortcoming or due to lack of self discipline and promise you it is within your power to fix it. In today’s episode, we’re walking you through the four steps you need to finally stop overspending, the same framework we teach in our book and use ourselves.

🎙️ Get full show notes here!

https://bit.ly/ffpstopoverspending 

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Stop Overspending in 2026 | 4 Steps to Go From Spender to Saver

Every year we hear “New Year, New You” but you are just buying the same journal, the same supplement, and the same productivity tracker. In this episode, we’re calling out the pressure to constantly upgrade yourself, breaking down the marketing that preys on insecurity, and offering a different path where you don’t need a “new you.” 

🎙️ Get full show notes here!

https://bit.ly/ffpnewyearnewyou 

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Self-Improvement is a Lie | Deinfluencing "New Year New You" Motivation

As we welcome 2026, it’s time to leave behind spending habits that quietly cost us more than we realize. In this episode, we’re breaking down 26 sneaky money habits we’ve cut from our lives to save in the new year. Some may be familiar, some might sting a little, but all are meant to help you on your financial journey.

🎙️ Get full show notes here!

https://bit.ly/ffpstopbuyingthese

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Things to STOP BUYING to Save Money in 2026

This is an old, classic piece of money advice that many people use to learn personal finance, but the world has changed a lot, and we can’t expect it to work the same way anymore. In this episode, Jen and Jill talk about the ways 'Baby Steps Framework' are still valid and the ways they believe they should be updated.

🎙️ Get full show notes here!

https://bit.ly/ffpbabysteps2026 

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Will Dave Ramsey's Baby Steps Work in 2026? (our actual experiences)

Tired of the same old money advice every year? Couldn’t be us. These aren’t new tips for the sake of being new but new hacks that are actually worth your time. Tune in today as we dive into 13 brand new money-saving hacks that have only been around for the last 5 years.

🎙️ Get full show notes here!

https://bit.ly/ffp2026savinghacks 

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What ACTUALLY Works to Save Money in 2026 | New Save Money Tips

We’ve tested a lot of budgeting tools and apps over the years. Some are a win and some that honestly should’ve not been made. If you’re ready to finally get control of your money and pay off more debt this year, you’re in the right place. Stick with Jen and Jill as they showcase the five best budgeting apps for beginners!

🎙️ Get full show notes here!

https://bit.ly/ffpbudgetingapps 

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Best Budgeting Apps For Beginners (Pay Off More Debt in 2026!)

2026 is just days away, and before you know it you’ll be wondering how to make your budget work for the rest of the year. Let this be your sign if you’re planning a no-buy or low-buy year. Because Jen and Jill are breaking down exactly how to do it without the shame, burnout, or giving-up-2-weeks-in energy.

🎙️ Get full show notes here!

https://bit.ly/ffpnobuylowbuy 

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to do a No-Buy or Low-Buy Year in 2026 (Our firsthand experiences!)

“Made in Italy” when it’s really made in China? Appreciating the value of luxury is an art in itself, so choosing the real thing is a valid preference but at what cost? Today, we’re pulling back the curtain on what luxury really means, exploring the rise of dupe culture, and asking whether it’s truly helping us save on quality or simply giving us a new way to justify cheap overconsumption.

🎙️ Get full show notes here!

 https://bit.ly/ffpluxurydupe 

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This TikTok Luxury Dupe Haul Trend is Tacky Overconsumption

It’s a back-to-school reset! But not the one with matching lunchboxes and over-the-top ‘what’s in my kid’s bag’ trends. Instead of overhauling everything for the kids, Jen and Jill are flipping the script on what a real reset means and breaking down how TikTok is fueling quiet overconsumption and spotlighting what to do to stay grounded, intentional, and spend way less.

🎙️ Get full show notes here!

https://bit.ly/ffpbacktoschool 

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Deinfluencing Back to School “Sales”

Lyt når som helst, hvor som helst

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