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The Black Effect Podcast Network and iHeartPodcasts

Deeply Well Where higher consciousness meets the complexity of being human.

Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown, Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return—to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms, Deeply Well invites you into presence, clarity, and self-mastery—one breath, one practice, one guest at a time.

Devi Brown is the founder of Devi Brown Well-Being, former Chief Impact Officer at Chopra Global, and the author of Living in Wisdom and Crystal Bliss. Her work honors the sacred complexity of healing and guides you gently back to yourself—again and again.

Deeply Well with Devi Brown

This is a real insight into a longtime friendship between Devi and Nina Parker; they talk candidly about what it looks like to choose yourself when your life looks “successful” on the outside while hiding underlying turmoil internally. Nina shares how therapy helped her stop curating relationships and finally prioritize peace, starting with the simple question, “Do I wanna go? Do I like these people?” Simple questions that are somehow avoided during the decision process. She opens up about surviving an abusive relationship, how grief and public pressure can make you perform instead of dedicating real time towards healing, and why self-awareness only matters when your choices change. 
 
Previous Episode: Protecting Your Peace with Nina Parker
 
Connect with Nina Parker: 
 
Instagram: https://www.instagram.com/theninaparker/?hl=en
 
Nina Parker’s Collection: https://www.instagram.com/ninaparkercollection/?hl=en 
 
Connect with Devi:
 
Website: https://devibrownwellbeing.com/
 
Substack: https://substack.com/@devibrown
 
Living In Wisdom Book: https://www.devibrown.com/book
 
Living in Wisdom Retreat: https://www.eomega.org/workshops/living-wisdom
 
Instagram: https://www.instagram.com/devibrown/
 
Instagram: https://www.instagram.com/deeplywellpod/
 
Twitter: https://twitter.com/devibrown?s=21&t=…
 
Merch: https://devibrown.myshopify.com/
 
Threads - https://www.threads.com/@devibrown

See omnystudio.com/listener for privacy information.

Peaceful Doesn't Mean Passive with Nina Parker

What does it take to truly understand one another? In this episode, Devi Brown sits down with facilitator Vince Chafin for a thoughtful conversation on men's healing, women's healing, and the relationship patterns that shape how we love. Together, they explore emotional safety, accountability, and how greater curiosity can help us move beyond assumptions and toward deeper connection.
 
Books Mentioned: Your Brain On Love, Where The Wild Things Are
 
Connect with Vince Chafin:
 
Website: https://www.vincematoska.com/
 
Instagram: https://www.instagram.com/vincematoska
 
Book A Call: https://www.vincematoska.com/bookacall
 
Connect with Devi:

Website: https://devibrownwellbeing.com/
 
Substack: https://substack.com/@devibrown
 
Living In Wisdom Book: https://www.devibrown.com/book
 
Living in Wisdom Retreat: https://www.eomega.org/workshops/living-wisdom
 
Instagram: https://www.instagram.com/devibrown/
 
Instagram: https://www.instagram.com/deeplywellpod/
 
Twitter: https://twitter.com/devibrown?s=21&t=…
 
Merch: https://devibrown.myshopify.com/
 
Threads - https://www.threads.com/@devibrown

See omnystudio.com/listener for privacy information.

The Emotional Worlds of Men & Women with Vince Chafin

Devi sits down with Koya Webb to explore what it means to thrive without perfection—through intentional choices, genuine self-worth, and practices that help regulate the nervous system. Koya reflects on a year that brought both marriage and profound loss, including a car accident, miscarriage, and the deaths of loved ones. Through it all, she discovered that grief can become “the accelerator for embodiment.”
 
With refreshing honesty, Koya shares that even after years of wellness practice, she found herself dysregulated, lonely, and needing to deepen her relationships and support system. This conversation is a powerful reminder that wellbeing isn't defined by what we achieve, but by whether we feel connected, supported, and like we truly belong. As Koya notes, having community and a sense of belonging is one of the strongest indicators of longevity and overall well-being.
 
Together, they discuss what it really looks like to design a meaningful life while navigating grief, pressure, and leadership. Koya shares how transforming everyday routines into rituals, intentionally creating beauty and joy, and returning to the breath can help us come back to ourselves. The breath is the master.
 
You'll also hear powerful insights on boundaries, leadership, and choosing alignment over people-pleasing, along with Koya's invitation into deeper healing through a seven-day breathwork experience inspired by her book.
 
Connect with Koya Webb:
 
Website: https://koyawebb.komi.io
 
Instagram: https://www.instagram.com/koyawebb/?hl=en
 
Pre-Order: Wellbeing Rituals
 
Connect with Devi:

Website: https://devibrownwellbeing.com/
 
Substack: https://substack.com/@devibrown
 
Living In Wisdom Book: https://www.devibrown.com/book
 
Living in Wisdom Retreat: https://www.eomega.org/workshops/living-wisdom
 
Instagram: https://www.instagram.com/devibrown/
 
Instagram: https://www.instagram.com/deeplywellpod/
 
Twitter: https://twitter.com/devibrown?s=21&t=…
 
Merch: https://devibrown.myshopify.com/
 
Threads - https://www.threads.com/@devibrown

See omnystudio.com/listener for privacy information.

Well-Being Rituals with Koya Webb

Devi sits down with Krista Williams (Almost 30) for a real conversation about what it takes to come back home to yourself, especially through your body, your boundaries, and your relationships. Krista shares how book launch burnout left her feeling disconnected from something she’s proud of, and how she learned to stop scanning for who didn’t show up and instead focus on who did. She opens up about growing up with intense pressure to be thin, bingeing as a way to numb pain, and how healing began when she shifted from fixing herself to “more deeply understanding myself rather than fix myself.” She offers a simple path: "allow and accept and embrace,” and reframes the body as a spiritual instrument. 
 
Connect with Krista Williams:
 
Website: https://itskrista.com/
 
Instagram: https://www.instagram.com/itskrista/
 
Connect with Devi:

Website: https://devibrownwellbeing.com/
 
Substack: https://substack.com/@devibrown
 
Living In Wisdom Book: https://www.devibrown.com/book
 
Living in Wisdom Retreat: https://www.eomega.org/workshops/living-wisdom
 
Instagram: https://www.instagram.com/devibrown/
 
Instagram: https://www.instagram.com/deeplywellpod/
 
Twitter: https://twitter.com/devibrown?s=21&t=…
 
Merch: https://devibrown.myshopify.com/
 
Threads - https://www.threads.com/@devibrown

See omnystudio.com/listener for privacy information.

Accepting Your Body with Krista Williams

This episode is the kind of conversation that makes you exhale. Jamilah Lemieux joins the show to talk about her book, Black Single Mother - the title alone has had the internet buzzing around the topic. Lemieux breaks down how single motherhood is a spectrum, not a stereotype, and how the current wave of public contempt is often about control, to place labels and struggle upon. 
 
If you’re dating as a single mom, her advice is practical and protective: be intentional, don’t rush introductions, and “listen to what they say. Believe what they say.” They also name how respectability politics and patriarchy shape shame in Black families, and why mothers deserve full lives: “Don’t write yourself out of the agenda… Include yourself.”
 
Connect with Jamilah Lemieux:
 
Website: https://www.jamilahlemieux.com/ 
 
Instagram: https://www.instagram.com/jamilahlemieux/ 
 
Connect with Devi:

Website: https://devibrownwellbeing.com/
 
Substack: https://substack.com/@devibrown
 
Living In Wisdom Book: https://www.devibrown.com/book
 
Living in Wisdom Retreat: https://www.eomega.org/workshops/living-wisdom
 
Instagram: https://www.instagram.com/devibrown/
 
Instagram: https://www.instagram.com/deeplywellpod/
 
Twitter: https://twitter.com/devibrown?s=21&t=…
 
Merch: https://devibrown.myshopify.com/
 
Threads - https://www.threads.com/@devibrown
 
 

See omnystudio.com/listener for privacy information.

Black Single Mother with Jamilah Lemieux

Devi sits down with designer Tiffany Howell (Night Palm Studio) to talk about why your home isn’t just décor—it’s emotional support. Tiffany’s main point is simple and powerful: “Beauty is medicine,” and your space can help “reset your nervous system” when life feels hard. She shares how she helps clients find their aesthetic by asking sensory questions: favorite smells, textures, colors you dislike...because it’s “them getting to know themselves again,” and she treats each home like “its own living creature” that evolves with you. This is an opportunity to take away practical steps even without a full redesign: choose colors that make you feel safe, make daily rituals easier, and keep “three things…that bring you joy,” like a candle, a book, or a light you love turning on.

Connect with Tiffany Howell:
 
Website: https://www.nightpalm.com/
 
Instagram: https://www.instagram.com/nightpalm
 
Connect with Devi:

Website: https://devibrownwellbeing.com/
 
Substack: https://substack.com/@devibrown
 
Living In Wisdom Book: https://www.devibrown.com/book
 
Living in Wisdom Retreat: https://www.eomega.org/workshops/living-wisdom
 
Instagram: https://www.instagram.com/devibrown/
 
Instagram: https://www.instagram.com/deeplywellpod/
 
Twitter: https://twitter.com/devibrown?s=21&t=…
 
Merch: https://devibrown.myshopify.com/
 
Threads - https://www.threads.com/@devibrown

See omnystudio.com/listener for privacy information.

Beauty is Medicine with Tiffany Howell

Devi reminds us that a real wellness practice isn’t about looking impressive or “creating an ideal version of yourself,” it’s about “building a relationship with yourself that you can return to consistently….It’s not difficult, it’s effortful,” and “wanting healing without devotion… is not possible.” 
 
You’ll come away with permission to stop performing your self-care, to trust small moments of real-life integration (one breath before responding counts), and to build a flexible practice across mental, emotional, physical, and spiritual needs. 
 
The soul work is simple: ask, “What do I need right now?” then write down what comes up without judgment.
 

Connect with Devi:

Website: https://devibrownwellbeing.com/
 
Substack: https://substack.com/@devibrown
 
Living In Wisdom Book: https://www.devibrown.com/book
 
Living in Wisdom Retreat: https://www.eomega.org/workshops/living-wisdom
 
Instagram: https://www.instagram.com/devibrown/
 
Instagram: https://www.instagram.com/deeplywellpod/
 
Twitter: https://twitter.com/devibrown?s=21&t=…
 
Merch: https://devibrown.myshopify.com/
 
Threads - https://www.threads.com/@devibrown

See omnystudio.com/listener for privacy information.

Healing Requires Practice with Devi Brown

This episode feels like a permission slip to stop carrying what was never yours in the first place. Devi talks with intuitive healer and Family Constellation Therapy facilitator Karie Gonia about how inherited trauma, silence, and loyalty to our family systems can shape our relationships and choices, often without us realizing it. Karie explains why this work can create change fast: “Family Constellation therapy is the deep end of the pool”. 
 
Their grief conversation is especially grounding. Karie shares how losing her dad changed her understanding of it, and how witnessing matters more than fixing. 
 
Listeners walk away with a simple body-based practice to feel ancestral support, notice what pulls you back, and practice stepping toward what you want.
 
Connect with Karie Gonia
 
Karie Gonia Website: https://www.kariegonia.com/
 
Instagram: https://www.instagram.com/kariegonia/

Connect with Devi:

Website: https://devibrownwellbeing.com/
 
Substack: https://substack.com/@devibrown
 
Living In Wisdom Book: https://www.devibrown.com/book
 
Instagram: https://www.instagram.com/devibrown/
 
Instagram: https://www.instagram.com/deeplywellpod/
 
Twitter: https://twitter.com/devibrown?s=21&t=…
 
Merch: https://devibrown.myshopify.com/
 
Threads - https://www.threads.com/@devibrown

See omnystudio.com/listener for privacy information.

Healing with Family Constellation Therapy with Karie Gonia

This episode is a grounding reminder that feeling “off” isn’t all in your head, and you don’t have to settle for being dismissed, confused, or afraid. Dr. Taz Bhatia talks about the epidemic of low-grade “micro inflammation,” how it can show up as everything from fatigue and rashes to mood issues and hormone shifts, and why waiting for the classic markers (like CRP, homocysteine, ESR) can mean you’re already at a “five alarm fire.” 
 
What really sticks is her take on holistic care: it’s not “all herbs” or being “100% natural,” it’s “looking at you as a whole person and then using whatever tool is on hand,” including labs, supplements, medication, or procedures when needed. She also names how relationships, stress, and environment can trigger symptoms, “the body knows before maybe we know”, and encourages building a team across physical, mental, emotional, spiritual, and community health. 
 
Plus, an offering of simple soul work: deep breathing to “reboot the nervous system” and reconnect with your own bio-intelligence.
 
Connect with Dr. Taz
 
Dr. Taz Website: https://doctortaz.com/
 
Hol+ Website: https://holplus.co
 
Instagram: https://www.instagram.com/drtazmd/
 
Read: https://www.amazon.com/stores/Tasneem-- -Bhatia/author/B00E7G58NC?ref=sr_ntt_srch_lnk_1&qid=1741232344&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true

Connect with Devi:

Website: https://devibrownwellbeing.com/
 
Substack: https://substack.com/@devibrown
 
Living In Wisdom Book: https://www.devibrown.com/book
 
Instagram: https://www.instagram.com/devibrown/
 
Instagram: https://www.instagram.com/deeplywellpod/
 
Twitter: https://twitter.com/devibrown?s=21&t=…
 
Merch: https://devibrown.myshopify.com/
 
Threads - https://www.threads.com/@devibrown

See omnystudio.com/listener for privacy information.

Understanding Your Holistic Health with Dr. Taz Bhatia

Dr. Marc Brackett joins us today to talk about what emotional intelligence actually is—and why it’s not just “being a deep feeler” or a good talker. He breaks it down with his RULER framework (recognizing, understanding, labeling, expressing, regulating) and pushes for more precise language than “good,” because nuance changes everything.
 
One of the biggest takeaways: emotional skills don’t grow without “permission to feel,” and most people didn’t have an “emotional ally” growing up—someone “non-judgmental” who offers presence instead of fixing. He also shares practical regulation tools: “never worry alone,” watch your self-talk, and set identity-based intentions (like being “cherished” and “alive” as a parent). He reminds parents, including Devi, that it’s “effortful, but it is not difficult,” and sleep is often the hidden barrier.
 
Connect with Marc
Website: https://marcbrackett.com/
 
Instagram: https://www.instagram.com/marc.brackett/
 
Read: Dealing With Feeling

Connect with Devi:
Website: https://devibrownwellbeing.com/
 
Substack: https://substack.com/@devibrown
 
Living In Wisdom Book: https://www.devibrown.com/book
 
Instagram: https://www.instagram.com/devibrown/
 
Instagram: https://www.instagram.com/deeplywellpod/
 
Twitter: https://twitter.com/devibrown?s=21&t=…
 
Merch: https://devibrown.myshopify.com/
 
Threads - https://www.threads.com/@devibrown

See omnystudio.com/listener for privacy information.

Peaceful Doesn't Mean Passive with Nina Parker

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