When Your Body Feels Like the Enemy: PMDD, Neurodivergence & Body Image

What happens when your hormones, brain, and body are all speaking different languages? In this deeply honest episode, we explore the complexities of PMDD (Premenstrual Dysphoric Disorder), neurodivergence, and body image. From battling mood spirals and sensory overwhelm to navigating body dysmorphia, our guest shares what it's like to live inside a body that often feels unfamiliar — or even hostile. We unpack how PMDD can exacerbate the challenges of being neurodivergent and how both can distort self-image.

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