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Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

Calm Down with Erin and Charissa

The “Big Show” is here on this latest episode of Calm Down with Erin Andrews and Charissa Thompson. They check in from their summer break to share why Taylor Swift and Travis Kecle’s wedding was a dream come true.
 
Erin shares her latest “Larry David-ism” involving an incident at the gym that is hard to believe.
 
Charissa expresses her anger at self-checkout lines and why she walked out of a business on principle after being denied the help of a human.
 
Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

See omnystudio.com/listener for privacy information.

Episode 417: The Royal Wedding, Gym – Headphones Etiquette, Self-Checkout Lines Suck

A brand new “Pregame” edition of Calm Down with Erin Andrews and Charissa Thompson is here! The ladies return to answer your questions:
 
Summer scaries: As a teacher how do I get ready to go back to school when I’m not ready for summer to be over?
 
Wedding drama: Fallout with a bridesmaid, do I crop her out of my wedding photos?
 
Workplace drama: Coworker smells bad and it’s impacting the customer, what do I say?
 
Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

See omnystudio.com/listener for privacy information.

Episode 416: Pregame - Summer of Partying, Wedding Photos Drama, Commitment Ceremonies vs Weddings

The “Big Show” edition of Calm Down with Erin Andrews and Charissa Thompson is BACK and PACKED! The ladies get you all caught up on everything that’s been happening since they’ve been away.
 
First, the ladies connect on being overwhelmed by endless bedtime beauty routines that go on forever.
 
They also share stories from their time attending the premier of Toy Story 5 with Erin’s son Mack and a special performance from Taylor Swift that cap off an incredible evening.
 
Erin tells Charissa all about Off Campus and why it’s her new favorite show she can’t stop watching.
 
Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

See omnystudio.com/listener for privacy information.

Episode 415: Bedtime Routines Are A Nightmare, Toy Story 5 Is Incredible & Obsessed with Off Campus

An all-new Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here! Erin and Charissa tackle your toughest questions on wedding planning, relationships and everything in between.
 
 • They warn against having a wedding on a Sunday in the fall.
 • How to create a relationship with your challenging mother-in-law.
 • Finding a partner who supports you and your career.
 
Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

See omnystudio.com/listener for privacy information.

Episode 414: Pregame - The Best Way To Connect With Your Mother-In-Law

On this Best of the Calm Down podcast, listen as Erin and Charissa talk to Dr. Cythia Pfeiffer, Ken Jeong and their "Plus Ones". 

See omnystudio.com/listener for privacy information.

Episode 413: Best of 2025 and 2026 So Far

Erin Andrews and Charissa Thompson welcome a very special guest to the Calm Down podcast; The Great One Wayne Gretzky! The ladies talk to Wayne about his transition into broadcasting and why he chooses positivity when covering the game he loves. He shares incredible stories from his historic career and why pushups don’t lead to goals! 

See omnystudio.com/listener for privacy information.

Episode 412: Sports Is Like Life with Wayne Gretzky

Part 2 of Erin Andrews & Charissa Thompson LIVE from the legendary Hollywood Improv during Netflix Is A Joke Fest! In this hilarious and unfiltered episode, Charissa opens up about why she never wants to get married again, while Erin admits she can’t even remember where her marriage certificate is.
 
The conversation takes a wild turn as the ladies reveal their biggest social fear: bad breath. From awkward encounters to celebrity stories, they also discuss why Tom Cruise has amazing breath and why he’s one of the nicest actors in Hollywood.

See omnystudio.com/listener for privacy information.

Episode 411: Tom Cruise Has GREAT Breath

Erin Andrews & Charissa Thompson are LIVE from the iconic Hollywood Improv during Netflix Is A Joke Fest! In part 1 of this show, the ladies celebrate their shared birthday while calling out one of the internet’s most ridiculous trends: “birthday weeks” and “birthday months.”
 
Erin can't believe what her husband Jarret posted on Instagram, while Charissa questions why her boyfriend Steve is secretly watching Heated Rivalry behind her back. 

See omnystudio.com/listener for privacy information.

Episode 410: Scratching Your Side Boob & Viral Cottage Cheese Recipes

For the second episode in a row Charissa Thompson holds things down with a solo edition of Calm Down with Erin and Charissa! This week, she answers your questions including:
 
 • Design tips for your master bedroom
 • Favorite sayings from her dad
 • Is it okay to cry in front of your boss?
 
Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

See omnystudio.com/listener for privacy information.

Ep 409: The Best Things I Learned from My Dad

A special edition of Calm Down with Erin Andrews and Charissa Thompson is here with Charissa taking this on this episode solo! She conquers your best questions including:
 
 • Do you plan on rescuing more animals?
 • What has been the biggest change in the sports media landscape?
 • How did you tell your parents you didn’t want kids?
 
Charissa also shares stories from her time at The Masters, why she loves “Housewife Night” and so much more!
 
Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

See omnystudio.com/listener for privacy information.

Episode 408: Is Having Kids Overrated?

The Pregame is here and we're getting down to business! Erin and Charissa reflect on their favorite memory together and agree the pineapple is NOT a legitimate topping for pizza. They also acknowledge where they need to improve and dish out some sage advice on how to deal with break ups. Listen up! (We might need to work on that btw...)

See omnystudio.com/listener for privacy information.

Episode 128: Pregame - Stop Wasting Your Time!

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