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The Telegraph

Intimate conversations about getting unwell - and getting better - with Bryony Gordon. From household names to ordinary people with extraordinary stories. Because mental health deserves to be talked about.

Bryony Gordon's Mad World is a podcast hosted by Bryony Gordon dedicated to exploring the depths of mental health, focusing on openness, vulnerability, and personal journeys. With a unique blend of candid conversations and interviews with celebrities, public figures, and experts, the podcast sheds light on the often stigmatized topic of mental health.

In each episode, Bryony Gordon tackles various subjects, including addiction, stress, depression, and self-esteem. By delving into these issues, Bryony offers a safe space for guests to share their personal experiences, providing listeners with relatable stories that inspire empathy and understanding.

The podcast addresses a wide array of mental health challenges, from breakdowns to addictions and even thoughts of suicide. Through these conversations, Bryony Gordon encourages an atmosphere of support and awareness, fostering a sense of community for those navigating their mental health journeys.

Additionally, Bryony delves into the transformative power of sobriety, exploring how individuals have reclaimed their lives from addiction to substances like alcohol, drugs, and gambling. It sheds light on the road to recovery and the challenges faced along the way.

By sharing stories of resilience and recovery, Bryony offers hope for those in need, emphasising the importance of self-care, self-knowledge, and relaxation in fostering mental wellness. The podcast goes beyond the darkness of mental health struggles to celebrate moments of joy, happiness, and personal triumph.

Through her conversations, Bryony sparks a dialogue about mental health, raising awareness and breaking down societal barriers. It serves as a reminder that vulnerability and seeking help are not signs of weakness but rather acts of strength and self-care.

 Hosted on Acast. See acast.com/privacy for more information.

Bryony Gordon's Mad World

Gabor Maté is a doctor and expert in addiction, stress and childhood development. But he's also something of a revolutionary, challenging all our assumptions about what it is to be well. His book, In the Realm of Hungry Ghosts, was a great comfort to Bryony when she had to get sober, and you've probably heard her talk about it with other guests here on Mad World. His new book, The Myth of Normal, looks at trauma, illness and healing in a toxic culture.

Gabor joins Bryony to talk about why he would ban the word 'addict' and how he thinks that in 150 years we'll look back in horror that we've been separating the mind and the body in healthcare.

The Myth of Normal, by Gabor Maté

This bonus episode was recorded to mark Addiction Awareness Week by Action on Addiction and the Forward Trust. Find our more here about their campaign for #SupportNotStigma.

Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |

For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |

Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Hosted on Acast. See acast.com/privacy for more information.

Gabor Maté

In this extra episode of the Telegraph Women’s Sport Podcast, we’re tackling a crucial yet often overlooked aspect of sports: the impact of kit on female athletes. Hosted by Dame Laura Kenny, we’re joined by a line-up of guests who know the challenges all too well.

 

Tess Howard, a pioneering England and GB hockey player, shares her journey advocating for rule changes that allow women to wear shorts instead of skorts, explaining the practical and symbolic significance of this change for female athletes.

Olympic gold medallist Dame Jessica Ennis-Hill takes us back to her early career, outlining the discomfort she faced with ill-fitting sportswear, and discusses the positive changes brought about through athlete feedback and collaboration with kit brands.

We also hear from Laura Youngson, co-founder of IDA Sports, and netball star Britney Clarke, who shares her personal struggles with kit sizes.

 Hosted on Acast. See acast.com/privacy for more information.

TELEGRAPH WOMEN'S SPORT: "All I could think was, ‘Everybody can see my bum'" | Dame Jessica Ennis-Hill

In this episode of the Telegraph Women’s Sport podcast, we’re talking about money. Host Dame Laura Kenny is joined by three guests to delve into the financial landscape of women’s sports.

 

Dani Rowe, a former British cyclist, shares her experiences with the stark pay disparities in road cycling. In 2018, she earned just €30,000, while her male counterparts made more than half a million. She discusses the importance of investing not only in the top tiers of sport but also at the grass-roots level to create a sustainable future.

 

Maggie Murphy, a champion for gender equality in sports, discusses the commercial opportunities that arise from athletes leveraging their multifaceted personalities. She talks about how integrating personal interests can make sponsorships more appealing and impactful.

 

Jenny Mitton, women’s sport lead at M&C Saatchi, highlights how younger sports fans value and reward brands that invest in women’s sports. She points out that these fans are motivated by more than just the games; they seek to support the overall growth and visibility of women’s sports.

 Hosted on Acast. See acast.com/privacy for more information.

TELEGRAPH WOMEN'S SPORT": “I was paid €30,000 and my male equivalent was on half a million-plus” - Dani Rowe

Bryony Gordon's Mad World is a new ten episode podcast brought to you by The Telegraph. Each week, Bryony will talk to a different guest about how their mental health has been affected by events in their own lives and find out why feeling weird is the most normal thing in the world.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 Hosted on Acast. See acast.com/privacy for more information.

Introducing Bryony Gordon's Mad World

Prince Harry speaks to the Telegraph's Bryony Gordon for the first episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. The half-hour conversation provides listeners with a candid insight into the innermost thoughts of a modern young royal.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 Hosted on Acast. See acast.com/privacy for more information.

Prince Harry

Former NHS Mental Health Director Mandy Stevens speaks to the Telegraph's Bryony Gordon in the second episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. Mandy provides an intriguing insight as to what it's like to go from practitioner to patient.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 Hosted on Acast. See acast.com/privacy for more information.

Mandy Stevens

CAUTION ADVISED - STRONG LANGUAGE.

'Mummy' bloggers and best-selling authors the Unmumsy Mum, Sarah Turner, and Giovanni Fletcher speak to the Telegraph's Bryony Gordon in the third episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. The pair open-up about miscarriage and the loss of a parent, as well as the pressures felt by modern mothers.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Hosted on Acast. See acast.com/privacy for more information.

The Unmumsy Mum & Giovanna Fletcher

Good Morning Britain and Country file presenter Sean Fletcher and his 14-year-old son Reuben speak to the Telegraph's Bryony Gordon in the fourth episode of her new podcast, Mad World, where she interviews guests about their mental health experiences.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Hosted on Acast. See acast.com/privacy for more information.

Sean & Reuben Fletcher

CAUTION ADVISED - STRONG LANGUAGECelebrity chef and food writer Gizzi Erskine speaks to the Telegraph's Bryony Gordon in the fifth episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. Gizzi opens up about her tough 2016 and struggles with ADHD.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 Hosted on Acast. See acast.com/privacy for more information.

Gizzi Erskine

CAUTION ADVISED - ADULT THEMES.

Best-selling author Matt Haig speaks to the Telegraph's Bryony Gordon in the sixth episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. Matt details the story behind his novel 'Reasons to Stay Alive' and how he copes with his ongoing mental health issues. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Hosted on Acast. See acast.com/privacy for more information.

Matt Haig

When Camilla Tominey isn't writing in the Telegraph, she's the patron of Nacoa, The National Association for Children of Alcoholics, a charity that provides a space for people, young and old, to discuss the effect parental drinking has had on their life. 

This Addiction Awareness Week, Bryony has teamed up with Action on Addiction and the Forward Trust to bring you a conversation each day tackling a different element of addiction. Because even though we are slowly breaking down the stigma around discussing mental health, addiction - sadly - remains a taboo, even though we will all know someone touched by it.

Camilla tells Bryony about the slow realisation that her childhood wasn't normal, why she's keen to paint a picture of her mum beyond her alcoholism, and how she wishes she didn't have to explain why she doesn't drink.

Action on Addiction is a UK charity providing support to people who need rehab, as well as a wealth of resources for those battling addiction issues: https://www.actiononaddiction.org.uk |

If you are a child of an alcoholic you can get advice and support from Nacoa for free on 0800 358 3456 |

You can find more information about organisations that offer free and confidential support at the end of this episode. 

Read more from Camilla Tominey: https://www.telegraph.co.uk/authors/c/ca-ce/camilla-tominey/ |

Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |

For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |

Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Hosted on Acast. See acast.com/privacy for more information.

Camilla Tominey

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