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Dr. Justin Marchegiani

"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into daily life. Driven by his passionate belief in the body's inherent ability to heal when given the right conditions, Dr. Marchegiani's "Beyond Wellness Radio" offers listeners an informative and inspiring guide to achieving optimal health and well-being.

Beyond Wellness Radio

The Top 5 Anti-Aging Techniques to Age Gracefully | Podcast #342
 
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
 
Review us at: http://www.beyondwellnessradio.com/itunes
 
Recommended products -
 TRUCOLLAGEN (Grassfed): https://justinhealth.com/products/trucollagen
 Organic Grass Fed Meat: https://justinhealth.com/products/organic-grass-fed-meat
 Air Doctor Air Purifier: https://justinhealth.com/products/air-doctor-air-purifier
 Austin Air Health Mate Plus: https://justinhealth.com/products/austin-air-healthmate-plus
 Magnesium Supreme: https://justinhealth.com/products/magnesium-supreme
 
Podcast Transcription: https://justinhealth.com/the-top-5-anti-aging-techniques-to-age-gracefully-podcast-342/
 
Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter
 
You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth
 
3:00 - Inflammation
 7:21 - Insulin Resistance and blood glucose
 16:59 - Sleep in the aging process
 27:46 - Fasting Techniques
 30:26 - Importance of movement and exercise
 
Hey guys! In this video, Dr. J and Evan discuss the factors that affect the aging process. They are more straightforward—and less invasive—ways to look younger than mainstream or conventional ways. Dr. J suggests incorporating a few of these habits into your daily routine that won't just leave you fresh-looking and it'll boost your overall energy. Watch the video to learn how.
 
Of all the places on your body, your gut is silently receiving different food that can cause the entire aging process. That includes standard precautions such as maintaining a well-balanced diet rich in good fats. But there are also quite a few ways that you may be aging your body without knowing it.
 
=====================================
 Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes
 
Review us at: http://www.beyondwellnessradio.com/itunes
 
Visit us at: http://www.beyondwellnessradio.com
 
Have a question: http://www.beyondwellnessradio.com/question

The Top 5 Anti-Aging Techniques to Age Gracefully | Podcast #342

Revolutionize Your Relationships with Daniel Hill: Biohacking and NLP Secrets to optimize relationship success.
 
🔗 Schedule a free consultation with Daniel Hill here: https://calendly.com/danielhill21/30min
 
🔗 Schedule with Dr. J here: https://justinhealth.com/free-consultation/
 
Unlock the potential of your personal relationships with our exclusive insights into Biohacking and Neuro-Linguistic Programming (NLP). Learn how to enhance communication, deepen emotional connections, and manage stress effectively using proven NLP techniques and biohacking strategies. Discover the secrets to optimizing sleep and nutrition to improve overall relationship dynamics.
 
Gain practical tools for creating a more harmonious and understanding partnership. Transform your approach to relationships with these innovative and science-backed methods, leading to lasting success and happiness.
 
#BiohackingLove #NLPTechniques #RelationshipGoals #EmotionalHealth #HealthyRelationships #CommunicationHacks #MindfulPartners #StressFreeLove
 
🔗 Click here to subscribe for more videos: http://www.justinhealth.com/youtube
 
🔗 Click here for Dr. Justin Links: http://www.justinhealth.com/links
 
🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance
 
🔗 Thyroid Series: https://justinhealth.com/thyroid-hormone-balance
 
Please note that some of the products featured in our podcasts may earn us affiliate commissions. We only recommend products and strategies that we believe in and trust for their health benefits.

Revolutionize Your Relationships with Daniel Hill: Biohacking and NLP Secrets to optimize relationship success | Podcast # 443

Why Your Dermatologist Doesn't Address the Root Cause of Acne | Podcast #444
 
 🔗 Schedule with Dr. J here: https://justinhealth.com/free-consultation/
 
 Are you frustrated with surface-level solutions for your acne? In this episode, we dive into why many dermatologists focus on treating symptoms rather than uncovering the underlying causes. Learn about the critical role of diet, hormones, gut health, and lifestyle in achieving clear skin naturally. Don't miss this eye-opening discussion that could change how you approach your skin health!
 
 #AcneSolutions #ClearSkinTips #RootCauseHealing #GutHealthAndSkin #HormonalAcne #NaturalSkincare #FunctionalMedicine #HealthySkinJourney
 
 🔗 Click here to subscribe for more videos: http://www.justinhealth.com/youtube
 
 🔗 Click here for Dr. Justin Links: http://www.justinhealth.com/links
 
 🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance
 
 🔗 Thyroid Series: https://justinhealth.com/thyroid-hormone-balance
 
Products:
 
 https://amzn.to/3Yh3bbA (Sulfur soap with tea tree oil - better for fungus or bacteria)
 
 https://amzn.to/4fqPRaG (Sulfur soap with salicylic acid - better for acne)
 
 https://amzn.to/4gpF5Sk (Sulfur soap by itself - better if sensitive to the above versions)
 
 https://amzn.to/3zULJiM (Witch hazel toner - use after cleanser when skin is dry) 
 
 https://amzn.to/4bXKFYX (Emu oil - moisturizer after witch hazel has dried, 1-3 pumps) 
 
 https://amzn.to/3YsZRbA (Hydrocolloid great to flatten out pimples and cysts) 
 
 https://amzn.to/3YGigTw (Hydrocolloid with salicylic acid, great for cysts or pimples that have a head) 
 
 https://amzn.to/3NHQkZ8 (2.5% benzoyl peroxide for topical skin eruptions).
 
 https://amzn.to/4fLlAmG (Activated charcoal and clay mask to help draw out toxins in the skin; can use this 1-2x per week)
 
 
 
 Please note that some of the products featured in our podcasts may earn us affiliate commissions. We only recommend products and strategies that we believe in and trust for their health benefits.

Why Your Dermatologist Doesn't Address the Root Cause of Acne | Podcast #444

The Truth About Molecular Hydrogen Water – Benefits, Myths & Science Explained with Amanda Bobbett | Podcast #445
 
🔗 Exclusive Offer on Hydrogen Water Systems: https://www.justinhealth.com/healthyhydration
 
🔗 Schedule a Free Functional Medicine Consultation: https://justinhealth.com/free-consultation/
 
Is molecular hydrogen water the secret to better hydration, brain function, and energy? 🚰 In this must-watch episode, we dive deep into the science behind hydrogen-infused water with expert Amanda Bobbett. Discover how molecular hydrogen can:
 
✅ Reduce inflammation and oxidative stress
 
✅ Boost cognitive function & brain clarity
 
✅ Support metabolism & energy production
 
✅ Improve hydration at the cellular level
 
We also bust common myths about hydrogen water and reveal the best filtration systems to ensure you’re drinking the cleanest, most effective hydrogen-rich water possible.
 
💡 Optimize your hydration & performance today! Check out the resources below for expert recommendations.
 
🔗 Affiliate Link: https://www.justinhealth.com/healthyhydration
 
🔗 Healthy Hydration Website: https://healthyhydration.com
 
📲 Follow Healthy Hydration for More Tips:
 
✅ Facebook: /healthyhydration.co
 ✅ Instagram: /healthyhydration.us
 ✅ TikTok: /healthyhydration.com
 ✅ YouTube: @Healthyhydrationh2 | 
 
@Healthy-Hydration
 
📅 Book an Appointment with Amanda Bobbett:
 
https://app.amandabobbett.com/bookappt
 
🔬 More Functional Health Resources:
 🔹 Hormone Balance Guide: https://justinhealth.com/female-hormone-balance
 
🔹 Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance
 
🔹 Follow Dr. Justin on Instagram: https://www.instagram.com/justinhealth/
 
📢 Subscribe for More Science-Backed Health Insights!👉 http://www.justinhealth.com/youtube
 
🔬 References:
 
🧪Neuroprotection in CNS disorders: https://pubmed.ncbi.nlm.nih.gov/32666473/
 
🧪Hydrogen's role in aging, health: https://pubmed.ncbi.nlm.nih.gov/35356072/
 
🧪Cardiovascular health through hydrogen therapy: https://pubmed.ncbi.nlm.nih.gov/31212806/
 
#HydrogenWater #HealthyHydration #WaterScience #BrainHealth #HydrationTips #Biohacking #WellnessJourney #FilteredWater #NaturalHealth

The Truth About Molecular Hydrogen Water – Benefits, Myths & Science Explained with Amanda Bobbett | Podcast #445

Longevity, Anti-Aging & Microbiome - Dr. Dan Kalish on the Power of Functional Medicine | Podcast #446
 
 🔗 Dr. Kalish’s Website: https://www.kalishinstitute.com/
 
 🔗 Schedule a FREE Consult with Dr. J: https://justinhealth.com/free-consultation/
 
 Explore how functional medicine can help you slow aging, optimize your microbiome, and enhance longevity with expert insights from Dr. Dan Kalish! In this episode, we break down the critical connection between gut health, histamine intolerance, and overall vitality.
 
 Dr. Kalish shares powerful biohacking strategies, functional medicine protocols, and dietary tips to help you achieve peak wellness. If you're dealing with gut imbalances, inflammation, or want to improve your health naturally, this episode is for you!
 
 🔥 What You'll Learn in This Episode:
 
 ✅ How your microbiome impacts aging and longevity
 
 ✅ The role of histamine intolerance in digestive health
 
 ✅ Dietary strategies to support gut balance & longevity
 
 ✅ Functional medicine secrets for anti-aging and energy
 
 📺 Watch now to transform your approach to health!
 
 #FunctionalMedicine #Longevity #GutHealth #Microbiome #AntiAging #HistamineIntolerance #Biohacking #NaturalHealth
 
 🔗 Subscribe for More Videos: http://www.justinhealth.com/youtube
 
 🔗 Dr. Justin’s Links & Resources: http://www.justinhealth.com/links
 
 🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance
 
 🔗 Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance
 
 🔍 References:
 
 https://tinyurl.com/yckr9fhf
 
 https://tinyurl.com/2p8hzmvr
 
 https://www.nature.com/articles/s41575-022-00605-x
 
 https://pmc.ncbi.nlm.nih.gov/articles/PMC7762384/
 
 📢 Disclaimer: Some products mentioned in this video may earn us affiliate commissions. We only recommend trusted products and strategies for optimal health.

Longevity, Anti-Aging & Microbiome - Dr. Dan Kalish on the Power of Functional Medicine | Podcast #446

Radiant Skin Through Gut Health: Proven Strategies for a Clear, Healthy Complexion | Podcast #447
 
 🔗 Book a Free Consultation: https://justinhealth.com/free-consultation/
 
Did you know that your gut health plays a huge role in the clarity and radiance of your skin? In this episode, we break down the gut-skin connection and uncover the root causes of common skin issues like acne, eczema, rosacea, and premature aging.
 
 🌱 Learn how gut imbalances, inflammation, and poor digestion may be triggering breakouts and dull skin.
 
 🥦 Discover practical diet, lifestyle, and supplement strategies to heal your gut and achieve glowing skin.
 
 🔬 Backed by science and functional medicine, this episode is packed with actionable takeaways to help you get clear, healthy skin from the inside out!
 
If you struggle with chronic skin problems or just want to boost your natural glow, this is a must-watch! 💡
 
#GutHealth #ClearSkin #HealthyComplexion #SkinCareTips #GutSkinConnection #HealthyEating #Probiotics #SkinHealth
 
 🔗 Subscribe for more insights: http://www.justinhealth.com/youtube
 
 🔗 Dr. Justin’s Recommended Resources:
 
 👉 Hormone Balance Guide: https://justinhealth.com/female-hormone-balance
 
 👉 Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance
 
 👉 All Links & Resources: http://www.justinhealth.com/links
 
 📌 Some of the products mentioned may be affiliate links. We only recommend products and strategies that we trust for their health benefits.

Radiant Skin Through Gut Health: Proven Strategies for a Clear, Healthy Complexion | Podcast #447

Probiotic Intolerance Explained - Why Good Bacteria Can Go Bad | Podcast #448
 
 🔗 Schedule a FREE consultation: https://justinhealth.com/free-consultation/
 
Are probiotics making you feel worse instead of better? 🚨 If you've experienced bloating, brain fog, skin breakouts, or digestive discomfort after taking probiotics, you may be dealing with probiotic intolerance.
 
In this video, Dr. J breaks down:
 
 ✔️ Why probiotics cause side effects (histamine, SIBO, gut imbalances)
 
 ✔️ Signs of probiotic intolerance and how to identify them
 
 ✔️ How to rebalance your gut without discomfort
 
 ✔️ The right approach to probiotics—and when to avoid them
 
Your microbiome is unique, and probiotics aren’t always the answer! Learn how to optimize your gut health without making things worse.
 
#ProbioticIntolerance #GutHealth #ProbioticSideEffects #SIBO #HistamineIssues
 
 🔗 Subscribe for more health tips: http://www.justinhealth.com/youtube
 
 🔗 Dr. Justin's Resources: http://www.justinhealth.com/links
 
 🔹 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance
 

 🔹 Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance
 

 🔹 Gluten Sensitivity & Gut Health Series: https://justinhealth.com/gluten-video-series
 

 
References:
 
https://pubmed.ncbi.nlm.nih.gov/37394958/
 
https://pubmed.ncbi.nlm.nih.gov/37394958/
 
 📌 Disclaimer: Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

Probiotic Intolerance Explained - Why Good Bacteria Can Go Bad | Podcast #448

Chronic Food Allergies and Sensitivities: What’s Really Causing Them | Podcast #449
 
 📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
 
Are chronic food allergies and sensitivities disrupting your health? If you’re experiencing bloating, fatigue, brain fog, or skin issues, your immune system might be overreacting to certain foods. But what’s really behind these reactions?
 
Dr. J uncovers the hidden root causes—leaky gut, gut infections, nutrient deficiencies, and stress—and explains how they trigger immune dysfunction. Learn the best strategies to heal your gut, reduce inflammation, and reintroduce foods safely without long-term restrictions.
 
 🚨 Don’t just manage symptoms—fix the root cause and regain food freedom!
 
#FoodAllergies #GutHealth #LeakyGut #FunctionalMedicine #DrJustinMarchegiani
 
 🔹 Related Health Resources:
 
Gluten Video Series: http://www.justinhealth.com/gluten-video-series
 
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
 
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
 
 📢 Subscribe for More Videos:
 
 👉 http://www.justinhealth.com/subscribe
 
 📩 Dr. Justin Marchegiani’s Links:
 
 🔗 All Resources & Socials: http://www.justinhealth.com/links
 
References:
 
Leaky gut and food sensitivities: https://pubmed.ncbi.nlm.nih.gov/38201921/
 
Gut microbiome and immune response: https://pmc.ncbi.nlm.nih.gov/articles/PMC8001875/
 
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

Chronic Food Allergies and Sensitivities: What’s Really Causing Them | Podcast #449

When Good Bacteria Go Bad: The Surprising Side Effects of Probiotics | Podcast #450
 
🔗 Schedule a free consultation: https://justinhealth.com/free-consultation/
 
Are probiotics really the gut health superheroes they're made out to be? In this essential episode, we dive deep into the surprising side effects of probiotics. Learn why even the best supplements can sometimes backfire — causing immune stress, gut flora imbalances, and other unexpected issues.
 
We’ll break down critical topics like:
 
Probiotic overuse and what it does to your body
 
How to choose the right probiotics for your unique needs
 
Signs your probiotics are making you sick and what to do about it
 
Our expert guests explain why these side effects happen and how to use probiotics safely to truly optimize your digestive health. If you take or are thinking about taking probiotics, you won't want to miss this episode!
 
🔗 Subscribe for more health tips and podcasts: http://www.justinhealth.com/youtube
 

 🔗 Explore More Resources:
 
All Dr. Justin’s Links: http://www.justinhealth.com/links
 
Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance
 
Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance
 
#Probiotics #ProbioticSideEffects #GutHealth #DigestiveWellness #HealthSupplements #GutFlora #HealthyLiving #WellnessTips #NaturalHealth #FunctionalMedicine
 
Disclaimer: Some of the products featured in our content may provide affiliate commissions. We only recommend products and strategies we trust for your health journey.

When Good Bacteria Go Bad: The Surprising Side Effects of Probiotics | Podcast #450

Menopause & Perimenopause Secrets: Conquer PMS, Weight Gain, Hot Flashes with Cycle Syncing with Candace Burch and Jessica Suchan | #451
 
https://www.yourhormonebalance.com/
 
https://www.bodyblissbyjess.com/
 
Hormone Quiz: https://quiz.tryinteract.com/#/62f825ea3b1a160018104e4d
 
 📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
 
Menopause and perimenopause symptoms like PMS, stubborn weight gain, hot flashes, and mood swings can dramatically impact your quality of life. But did you know you can manage and even overcome these issues through cycle syncing?
 
Dr. J dives deep into the secrets of cycle syncing—a powerful technique to align your lifestyle, nutrition, and exercise with your body's natural hormonal rhythms. Learn practical steps to ease symptoms, boost metabolism, stabilize mood, and reclaim your energy and well-being.
 
If you're dealing with hormonal imbalance, weight fluctuations, sleep disturbances, or intense PMS symptoms, this video provides proven tips to balance your hormones naturally and effectively.
 
Explore more hormone balancing resources at: https://www.yourhormonebalance.com/
 
#Menopause #Perimenopause #CycleSyncing #HormoneBalance #DrJustinMarchegiani #bodyblissbyjess #yourhormonebalanace
 
Related Health Resources:
 
 🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
 
 🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
 
 🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
 
 📢 Subscribe for More Videos:
 
 👉 http://www.justinhealth.com/subscribe
 
 📩 Dr. Justin Marchegiani’s Links:
 
 🔗 All Resources & Socials: http://www.justinhealth.com/links
 
References:
 
Cycle Syncing & Hormonal Health: https://pmc.ncbi.nlm.nih.gov/articles/PMC7497427/
 
Menopause & Metabolism: https://www.sciencedirect.com/science/article/pii/S0002944021002455
 
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
 
Disclaimer:
 
This content is for educational purposes only and should not be used as medical advice. Always consult your healthcare provider before starting any treatment or health program.

Menopause & Perimenopause Secrets: Conquer PMS, Weight Gain, Hot Flashes with Cycle Syncing | #451

Looking Deeper at Your Blood Tests - Dr. J Live Podcast #168
 
Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter
 
You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth
 
Show Transcription: https://justinhealth.com/looking-deeper-at-your-blood-tests-dr-j-live-podcast-168
 
Dr. Justin Marchegiani welcomes Dave Korsunsky, founder and Chief Executive Officer ofheadsuphealth.com, which is a website about tracking health data. Join them as they discuss about blood sugar levels, ketone levels, blood test and other health-related data that can be integrated with smart devices and the website as a means of analyzing your health.
 
Know about preprandial and postprandial blood sugar readings and glucose functional ranges. Also, find out more about the Carb Tolerance Test and learn how it can provide value and insight to how your body responds to sugar from different food sources.
 
In this episode, we talk about: 
 
05:08 Functional Glucose Tolerance
 
13:45 Body Composition and Postprandial response
 
18:16 Quick walk through on Headsuphealth
 
31:51 Heart Rate Variability
 
35:54 Stress and its associated markers
 
Link to the products mentioned in the video:
 
Adjustable Kettlebells: http://amzn.to/2DpAEIu
 TRX suspension trainer: http://amzn.to/2DlXUmq
 Push up bar: http://amzn.to/2EVyRqI
 
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes
 
Review us at: http://www.beyondwellnessradio.com/itunes
 
Visit us at: http://www.beyondwellnessradio.com
 
Have a question: http://www.beyondwellnessradio.com/question

Looking Deeper at Your Blood Tests - Dr. J Live Podcast #168

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