How Your Gut Issues Can Make You Tired - Gut Fatigue Connection Live Podcast | Podcast #396 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Timestamp: 00:58 - Adrenals and Energy 02:17 - Thyroid and Autoimmune Factor 05:58 - Sleep, Circadian Rhythm, and Fatigue 08:16 - Study on Fatigue on Post CV-19 Patients 13:53 - Meditation to Remove Fatigue 18:34 - Toxins-Occupation Connection 21:09 - Q & A 21:54 - Gut Infections 25:38 - Junk Food to Bad Bacteria 26:30 - Adverse Effects of Stimulants for Fatigue 28:26 - Nutrient Deficiency in Foods 29:20 - Food Intolerance 33:06 - Summary and Takeaways Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes Description: Hey, it's Dr. Justin Marchegiani here, bringing you some essential insights on how gut health can impact your energy levels. We dive deep into the science behind how nutrient malabsorption, inflammation, and a disrupted gut microbiome can leave you feeling drained. We also explore the profound effects of gut health on sleep quality and how it's closely linked to your mental well-being. It's fascinating how chronic stress from gut issues can lead to adrenal fatigue, and we don't overlook food intolerances either. Don't miss out on this comprehensive breakdown - subscribe, and hit that notification bell for more on functional medicine and holistic health. As always, I'm here to empower you to take control of your health, one video at a time. References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================
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