Transitions: Task Switching, Interruptions, and Time Between Other Things

In today's episode, Sarah and Laura tackle transitions. They discuss how some might vary in how they handle moving from one activity to the next, as well as how they feel about more fragmented time.

They share some strategies to transition well - to make use of smaller bits of time but also to estimate how long moving between activities actually takes. They also discuss ways to help kids make transitions more smoothly. In the Q&A, they answer a listener struggling with her toddler getting sad at school drop off.

Sarah also discusses her career transition and her latest project -- a live retreat! For more information, visit https://theshubox.com/blpa.

Episode Sponsors:

ZocDoc: Visit Zocdoc.com/BESTOF and download the Zocdoc app for FREE to find and book a top-rated doctor today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.