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Lyt når som helst, hvor som helst 

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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Repeating a point doesn't make it more convincing

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Say less

Buddhist nun Jin Zheng Shi talks about goals and monastery life

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Make big projects doable, with Jin Zheng Shi

To set boundaries, offer choices that are all workable for you

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Red pants or blue pants?

If someone else started the project, they can take the initiative to keep it going

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You don't have to pick up the ball

How to embrace weekday evenings

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Second Cup: Celebrate your golden hours

A little foresight makes more fun possible

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Second Cup: Look at next year's schedule

How to connect with people, and maybe turn an acquaintance into a friend

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What do you do when you're not here?

Envy can give you a nudge to do what you know you want to do

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Make jealousy your teacher

Charlie Gilkey, owner of Productive Flourishing, shares how to get the important things done

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Make better to-do lists, with Charlie Gilkey

Make people pay attention by using exact numbers

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Specific times get remembered

Use your mid-day break to take charge of your life

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Second Cup: Make lunch count

Lyt når som helst, hvor som helst

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