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Lyt når som helst, hvor som helst 

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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Anything new has to happen amid everything else

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Second Cup: There is no perfect time

Slides should complement, rather than duplicate, a talk

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Don't read your slides

Repeating a point doesn't make it more convincing

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Say less

Buddhist nun Jin Zheng Shi talks about goals and monastery life

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Make big projects doable, with Jin Zheng Shi

To set boundaries, offer choices that are all workable for you

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Red pants or blue pants?

If someone else started the project, they can take the initiative to keep it going

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You don't have to pick up the ball

How to embrace weekday evenings

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Second Cup: Celebrate your golden hours

A little foresight makes more fun possible

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Second Cup: Look at next year's schedule

How to connect with people, and maybe turn an acquaintance into a friend

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What do you do when you're not here?

Envy can give you a nudge to do what you know you want to do

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Make jealousy your teacher

One way to make good choices enticing

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Make it attractive

Lyt når som helst, hvor som helst

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