The Neuroscience Behind 7 Traits of Anxious People

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Episode
19 of 106
Længde
29M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

In this episode I NERD OUT and go into the neuroscience behind 7 traits of anxious people because I believe that knowing the science helps us & creates more awareness.

The truth is, anxiety is your brain acting normally, to an abnormal situation.

Thank you for listening and you can find me on IG here: @theanxietymd if you have any questions.

P.S I wrote THE book on healing anxiety. It's my life's work so that you don't have to suffer like I did. You can get it by clicking here


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