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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.

All In The Mind

Over the past two decades, our cultural understanding of autism and what it means to be autistic has grown - though we have a long way to go. But there are entire generations of people who grew up when the popular conception of autism was a far cry from how it’s now understood.

It meant a whole host of people who grew up feeling like they didn’t fit in, but never quite knowing why.

They were autistic, but undiagnosed. And when a diagnosis did come as an adult – it was often revelatory and life-changing.

On All in the Mind this week, 'hidden histories’ of late-diagnosed autistic adults.

First broadcast 8 August 2021.

The 'hidden histories' of autistic adults

Attachment theory is a foundation of modern psychology — a framework for understanding human relationships and how we connect other people.

But has social media taken this concept — grounded in decades of research — too far?

Scroll through Instagram or TikTok for too long, and you might think that if you have a certain attachment style, you're fundamentally unlovable — or that you need to steer clear of people who are avoidant, anxious or not secure enough.

Today, what we get wrong about attachment styles. Plus, the experiments that helped discover them in the first place ... and how a better understanding of attachment could help us to heal.

If you liked this episode, you'll love our episode on when to trust your gut instinct and when to ignore it.

What we get wrong about attachment styles

How do you feel as you move through a busy space — like an airport, a city street or a crowded shopping centre?

For some of us, these spaces are energising — being among the rush of people and the noise of the crowds. But for others, these situations can be a little much. 

And for some neurodivergent people — especially those with sensory issues — being in these public spaces can be utterly overwhelming, even harmful. That's a problem when you want or need to use them just like everybody else.

Today, audio engineer and producer Amelia Geiss takes you inside their mind — for a first-hand perspective of what it's like to move through public spaces as someone with sound sensitivities. 

We'll hear about how these sensitivities manifest in the brain — strategies for managing them — and building public spaces that are accessible for everyone.

If you're looking for something to listen to next, why not check out our episode, How the drive to be perfect is linked to eating disorders.

When life is too loud: what are sound sensitivities?

What influences your shopping behaviour? Well, it's likely a mix of what you need, what's presented to you in store and probably some neuromarketing (which we've covered on our program before).

But what about the role of product designers? 

Today, we get into the psychology of design and the battle designers face balancing innovation with our human need for the familiar. And given all the ways design can manipulate us into wanting something, what role will AI play in the future of design?

Extra information:

The Psychology Behind Design: A Marketing Perspective

See the Yamaha Silent Violin

The design tricks brands use to get you to buy

What do working for the CIA, navigating hot button topics and talking to teenagers all have in common? They're all situations that supercommunicators excel at.

Today, we explore how you can become a supercommunicator too. 

This episode was first broadcast in February 2024. 

Why not check out Introversion vs Extroversion. If you enjoyed this episode, you'll love that one too.

The skills supercommunicators use (and how you can learn them)

Patric Gagne is a sociopath, but she doesn’t fit the stereotype.

From a violent kid, to a PhD and author - we track the unusual story of a sociopath who learned to be 'good'.

Plus, there's been some controversy and questions about the veracity of her PhD - so, we fact checked it.

This episode was first released in May 2024.

Need something to listen to next? Check out our episode Why heartbreak hurts so bad.

Inside a sociopath's mind: "I'm capable of almost anything"

That voice inside your head - where does it come from? 

We bring back a topic that was one of our most popular for a long awaited part two. 

Today, what shapes your internal chatter.

This episode was first released in March 2024.

Our original episode on chatter is called Controlling the chatter in your head, if you liked this episode you'll love that one!

What influences your inner voice?

The AI revolution is coming. Your mind isn't ready for it.

Cognitive neuroscientist Joel Pearson walks us through the many ways artificial intelligence is messing — and will mess — with our psychology.

From falling in love with AI to unforgettable deep fakes, we dive into an uncertain future and what you can do to prepare for it.

This episode was first broadcast in April 2024.

If you'd like to hear more from Joel, he featured on our episode about intuition called When to trust your gut instinct, and when to ignore it.

"Scarier than killer robots": why your brain isn't ready for AI

If you could manifest anything into your life, what would it be? A perfect partner, your dream house, winning the lottery?

Manifesting promises a limitless potential of dreams to achieve — through methods like vision boards and affirmations.

But does manifesting actually help us realise our goals? Is it harmless fun? Healthy positive thinking? Or can manifestation lead the brain down some dark alleys that you might not expect?

In this episode we mention another episode called Visualisation and values — goal setting like a winner. It's part two of our two part series on the athlete's mindset. Part one is called A winning mindset — how top athletes think. 

This episode was first broadcast in March 2024.

The promise and perils of manifesting

Politics, war, abortion, gun control — why do some topics make us so outraged?

One theory is that our preoccupation with preventing harm is to blame.

So today, we examine how humans developed morality, why we differ in what we consider right and wrong, and how that drives us to moral outrage.

And after all of that, we'll find out how to have better conversations with people you disagree with (even if you're feeling outraged).

If you want to hear more about that, check out The skills supercommunicators use, which you can learn too.

Age of rage: the psychology behind our moral outrage

Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be.

This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist Dr Amantha Imber.

Taking back control of your time

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