Youngme , Mihir , and Felix discuss the wellness trends they love, hate, and aren’t quite sure about – from the fitness wars to touchless spas and more. Plus, they share their personal wellness habits and hacks.

Recent picks, and recommended reading/websites:

Counterpart • (Amazon Prime Video) The Bureau • (Amazon Prime Video) Klara and the Sun • (Kazuo Ishiguro novel)

You can visit our website at HarvardAfterHours.com. You can email your comments and ideas for future episodes to: [email protected]. You can follow Youngme, Mihir, Rebecca, and Rawi on Twitter at: @YoungmeMoon, @DesaiMihirA, @RebeccaReCap, and @RawiAbdelal.

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