FIRST THING: We are so excited to have Bob Goff{@bobgoff} back on the podcast!! Bob is here to chat with Amy and Ben about all thing relationships, communication…and aviation! Bob’s latest book “Dream Big” is available for pre-order and will help you ‘know what you want, why you want it, and what you’re going to do about it.’ SECOND THING: We all know life can be stressful, but what do we do about it? Amy shares 5 practical things that therapists do when they’re feeling stressed. THIRD THING: Amy reads an email from a listener about breaking the cycle of disordered eating in her family and how she wants to do better for her own children, but it is a great reminder for everyone! FOURTH THING: Building Homes for Heroes and #PIMPINJOY are back at it again! They will be partnering up to build a new home for Purple Heart recipient, Army Sergeant Kristopher Biggs, who lost his leg while serving in Iraq. By shopping #PIMPINJOY you’re part of giving a little back to those who have sacrificed so much! Be sure to check out items mentioned in this episode: Pre-order “Dream Big” by Bob Goff CLICK HERE! Shop #PIMPINJOY to help build a home CLICK HERE! (Episode 156) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

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