Amy and Lisa {@thewellnecessities} sit down with Katherine DeFatta {@threecordstherapy}, a therapist who specializes in helping those with eating disorders and disordered eating. As you may have heard, Amy and Lisa are releasing a mini-series “Outweigh: The Gray Area of Disordered Eating”, so to help get things started Amy decided to release this interview before the series to give you an idea of what is to come. In this episode the three ladies discuss what causes an addiction like disordered eating and how we can begin to work through these struggles. Amy gets into her own personal story We promise that you are not alone in this...the new series will be 4 episodes...each episode releasing over the 4 Saturdays in April. To Check out Katherine DeFatta's website Click Here! (Episode 126) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

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