Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell

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Episode
143 of 295
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1T 47M
Sprog
Engelsk
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Fakta

On this week’s episode of 2 Bears, 1 Cave, Tom Segura is joined by lifter, podcaster, and entrepreneur Mark Bell. Tom and Mark discuss weight lifting injuries, Mark’s extreme weight loss, Tom’s workout routine on the road, improving sleep, squatting 1,000+ lbs, diet, motivation, using PEDs and more! Mark and Tom share the story of how they became friends, they talk about how to help Bert Kreischer “be less fat,” and Tom also reveals the time he was most nervous speaking in front of an audience. https://tomsegura.com/tour https://www.bertbertbert.com/bertyboytour https://store.ymhstudios.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices


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