Overthinking: Be Your Own Therapist by Learning Self-Treatment Techniques for Stress & Anxiety. Cognitive Behavioral Therapy to Build Mental Toughness. Guided Meditation for Deep Sleep & Relaxation.Travis Cooper Goleman
Lydbøger indlæst af Leonard Grant
- Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your IntimacyTravis Cooper Goleman
2 - Overthinking & Relationship Anxiety Bundle: Be Your Own Therapist and Stop Being Held Hostage by Your Emotions. Overthinking - The Power of CBT - Anxiety in Relationship - Anger Management - MeditationTravis Cooper Goleman
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