Yang Sheng: The Art of Chinese Self-Healing
Yang Sheng: The Art of Chinese Self-Healing4.67 3 5 Forfatter: Katie Brindle Oplæser: Sophie Roberts
Findes som lydbog.
Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing.
Mere info om lydbogen:Forlag: Whole Story Audiobooks
Længde: 3T 20M