Prøvelyt
Meditation: The Ultimate Guide To Understanding Mindfulness Meditation to Change Your Life Forever - Henriette Sparson

Meditation: The Ultimate Guide To Understanding Mindfulness Meditation to Change Your Life Forever

Meditation: The Ultimate Guide To Understanding Mindfulness Meditation to Change Your Life Forever

3.5 2 5 Forfatter: Henriette Sparson Oplæser: Jesse Gross
Findes som lydbog.
“Take time for yourself. Sit back and relax because this is going to be a life changing experience” ~Tom Johnson Breath in, take a long and deep breath and then release your problems into the wind. Mediation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one’s life. It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace and tranquility. The use of mediation has grown in popularity it is now used in treating many chronic illnesses. What are you waiting for? You deserve to take time out of your busy day to devote a short time to an activity that will bring your instant calm and serenity. This book provides all the in-depth knowledge and techniques to have anyone relaxing in a short period.
Sprog: Engelsk Kategori: Religion og spiritualitet Oversætter:

Mere info om lydbogen:

Forlag: Author's Republic
Udgivet: 2019-03-06
Længde: 21M
ISBN: 9781982744298
Kommentarer

Stream på farten

Lyt og læs, hvor og når det passer dig - med Mofibo har du altid dit helt eget bibliotek i lommen. Start din gratis prøveperiode i dag.
Prøv gratis i 14 dage