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The Little Meditation

18 Anmeldelser

3.6

Længde
1T
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Meditation can be described as the exercise of quieting the mind. Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, healer, teacher, and author. This audio program contains six ten-minute meditations, with music by Chris Conway. Each meditation is designed to work as a short exercise or be combined with the others. If you have ten minutes to spare, listen to one track. If you're willing to allow more time, listen to the whole album, following each meditation in turn.

© 2013 Paradise Music & Media (Lydbog): 9781483095028

Release date

Lydbog: 1. april 2013

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  14. Mediumship Workshop: In Contact with the Spirit World Vince Price
  15. Simple Meditations Linda Hall
  16. Peaceful Sleep Hypnosis: Meditate & Relax Nicola Haslett
  17. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  18. Colour Workshop Cassandra Eason
  19. Aura Workshop Cassandra Eason
  20. Simply Relax NOW: Mindfulness Meditations for Anxiety Nicola Haslett
  21. Forest Meditation Ivan Turgenev
  22. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  23. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  24. 396Hz Solfeggio Meditation Glenn Harrold
  25. Pulling Your Own Strings Wayne W. Dyer
  26. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  27. 417Hz Solfeggio Meditation Glenn Harrold
  28. Chronicles of Magick: Healing Magick Cassandra Eason
  29. 528Hz Solfeggio Meditation Glenn Harrold
  30. Yoga Nidra: Body Awareness Meditation Greg Cetus
  31. Star Meditation Glenn Harrold
  32. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  33. Angel Workshop Jacky Newcomb
  34. Meditation – The Buddhist Way Jinananda
  35. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  36. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  37. The Awakening Course Joe Vitale
  38. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  39. The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
  40. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  41. Sleep Well Linda Hall

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