Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Yoga Nidra: Sensation Awareness Mediation

30 Anmeldelser

3.1

Serier

1 of 4

Længde
38M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

"Yoga Nidra: Sensation Awareness Meditation" offers a holistic and transformative approach to relaxation, going beyond mere sleep to provide a complete state of rejuvenation and inner balance. In this session, participants will be introduced to the powerful techniques of Yoga Nidra, specifically focusing on sensation awareness, to release muscular, mental, and emotional tensions and achieve a profound state of relaxation. Throughout the practice of Yoga Nidra, individuals will embark on a journey of self-discovery and healing, exploring the intricate connection between body and mind. By engaging in a combination of breathing exercises and sensation awareness techniques, participants will learn to rebalance the basic elements of their being, fostering a sense of harmony and well-being.

© 2016 Interactive Media (Lydbog): 9781911263227

Release date

Lydbog: 15. marts 2016

Andre kan også lide...

  1. Yoga Nidra: The Art of Transformational Sleep Kamini Desai, PhD
  2. Yoga Nidra: Deep Breath Meditation Greg Cetus
  3. Restorative Yoga: Guided Classes to Relax, Refresh, and Restore Body and Mind Sue Fuller
  4. Yoga Nidra - Emotional Healing: Yoga Nidra Virginia Harton
  5. Chakra Balancing Yoga and Meditation Sue Fuller
  6. Yoga Nidra Deep Sleep Meditation: 6 Guided Meditations for Relaxation, Overcoming Anxiety, Stress Relief and to Fall Asleep Fast Sirena Taite
  7. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  8. Yoga Nidra for Everyday Life Heather Sanderson
  9. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  10. Great Spirit Told Me Michael Looking Coyote
  11. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  12. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  13. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  14. Yoga Nidra for Sleep: Guided Meditation for Deep, Transcendental Sleep Mindfulness Habits Team
  15. Trickling Waters: Gentle Stream Sounds in a Quiet Conifer Forest Greg Cetus
  16. Yoga Workshop Trish Munro
  17. Yamas & Niyamas: Exploring Yoga's Ethical Practice Deborah Adele
  18. Your Sacred Self Wayne W. Dyer
  19. Yoga Nidra Guided Meditation For Sleep Harmooni
  20. The Little Sleep Meditation Philip Permutt
  21. The Little Reiki Meditation Philip Permutt
  22. Yoga Nidra - Full Album: For those seeking incredible calmness, quietness and clarity Virginia Harton
  23. Ashtanga Yoga: Why Ashtanga Yoga Tops All Other Forms of Yoga Jessica Evans
  24. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  25. The Power of Now Eckhart Tolle
  26. Peaceful Sleep Hypnosis: Meditate & Relax Nicola Haslett
  27. Yoga for Beginners Sue Fuller
  28. Mindfulness Meditation for Relaxation Glenn Harrold
  29. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  30. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  31. Meet Your Guardian Angel Jacky Newcomb
  32. Yoga & Ayurveda: Self-Healing and Self-Realization Dr. David Frawley
  33. Yoga Nidra - Self Empowerment: For those seeking incredible calmness, quietness, and clarity Virginia Harton
  34. Heal Yourself NOW: Mindfulness Meditations for Healing Nicola Haslett
  35. The Art of Communicating Thich Nhat Hanh
  36. Pulling Your Own Strings Wayne W. Dyer
  37. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  38. Chakra Healing Meditation Linda Hall
  39. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  40. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  41. Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep Ella Rolando
  42. A Chakra Meditation Glenn Harrold
  43. Tao Te Ching: A New English Version Stephen Mitchell
  44. The Secret Rhonda Byrne
  45. Meditation For Inner Wisdom Glenn Harrold

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis