Yoga Nidra: Body Awareness Meditation Greg Cetus
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Yoga Nidra: Sensation Awareness Mediation
- Af
- Med
- Forlag
- 30 Bedømmelse
3.1
- Serie
1 af 4
- Varighed
- 0T 38M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
"Yoga Nidra: Sensation Awareness Meditation" offers a holistic and transformative approach to relaxation, going beyond mere sleep to provide a complete state of rejuvenation and inner balance. In this session, participants will be introduced to the powerful techniques of Yoga Nidra, specifically focusing on sensation awareness, to release muscular, mental, and emotional tensions and achieve a profound state of relaxation. Throughout the practice of Yoga Nidra, individuals will embark on a journey of self-discovery and healing, exploring the intricate connection between body and mind. By engaging in a combination of breathing exercises and sensation awareness techniques, participants will learn to rebalance the basic elements of their being, fostering a sense of harmony and well-being.
© 2016 Interactive Media (Lydbog): 9781911263227
Udgivelsesdato
Lydbog: 15. marts 2016
Andre kan også lide...
- Emotional Healing: Yoga Nidra Virginia Harton
- Total Stress Relief: Yoga Nidra Virginia Harton
- Yoga Nidra Virginia Harton
- Self Empowerment: Yoga Nidra Virginia Harton
- Waterfall of Mindfulness: Wakeful Worry Elimination Technique Greg Cetus
- Yoga Nidra Deep Sleep Meditation: 6 Guided Meditations for Relaxation, Overcoming Anxiety, Stress Relief and to Fall Asleep Fast Sirena Taite
- The Little Pain Relief Meditation Philip Permutt
- Chakra Balancing Yoga and Meditation Sue Fuller
- Journeys to Inner Peace Linda Hall
- Believe in Yourself: Guided Meditations for Self-Esteem Linda Hall
- All is Calm Linda Hall
- Simple Meditations Linda Hall
- The Power of Breathing Linda Hall
- Meditation Workshop Philip Permutt
- Overcome Tinnitus Glenn Harrold
- The Little Reiki Meditation Philip Permutt
- Yoga Nidra - Full Album: For those seeking incredible calmness, quietness and clarity Virginia Harton
- Relieve Anxiety the Mindfulness Way Lynda Hudson
- Trusting Linda Hall
- The Little Spirit Guide Meditation Philip Permutt
- Beginner’s Guide to Meditation & Visualization Sally-Ann Taylor
- Grounding Nature Meditation Glenn Harrold
- Forgive Yourself and Let Go of Unhelpful Guilt Lynda Hudson
- The Little Chakra Meditation Philip Permutt
- All the Time You Need Linda Hall
- Healing The Mother Wound Glenn Harrold
- Relax at the Beach Glenn Harrold
- Stress Relief: Guided Hypnosis Meditations for Anxiety Nicola Haslett
- Guided Meditations Gold Donna Stewart
- Pain Control Glenn Harrold
- Yoga Nidra - Emotional Healing: Yoga Nidra Virginia Harton
- Yoga Nidra: The Art of Transformational Sleep Kamini Desai, PhD
- Quantum Deep Healing Sleep Hypnosis Meditation Sleep Hypnosis Meditations
- Spiritual Weight Loss Glenn Harrold
- Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
- Yoga Nidra for Sleep: Guided Meditation for Deep, Transcendental Sleep Mindfulness Habits Team
- Angels Heal My Body Jan Yoxall
- Distant Ocean Waves and Birdsong: Nature Sounds for Yoga and Relaxation Greg Cetus
- Compassionate Mindfulness 4 - Positive Thinking Linda Hall
- Healing The Father Wound Glenn Harrold
- The Little Meditation Philip Permutt
- CBT Meditation Glenn Harrold
- Quit The Alcohol Habit Glenn Harrold
- The Rose Garden. A Guided Meditation Sophie Påhlsson
- Quit The Unhealthy Eating Habit Glenn Harrold
- Healing Workshop Vince Price
- Switch Off Lynda Hudson
- Yoga Nidra Guided Meditation For Sleep Harmooni
- Let Go Of Fear Glenn Harrold
- Powerful Reiki Healing Meditation - 1 of 10 Chakra balancing: Chakra balancing Virginia Harton
- Meditations for Life 2 - Relaxation and Self-Healing Linda Hall
- Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy Dr Nerina Ramlakhan
- Pain relief in a box Annie Lawler
- Guided Meditation “Love Yourself” Nils Klippstein
- Deep Sleep - Guided Meditation: Fall Asleep Fast and Sleep Well - Perfect Guided Meditation For Insomnia, Stress Reduction, Relaxation & Better Sleep Quality Kevin Kockot
- Astral Travel Meditation Glenn Harrold
- Dr. Walton's Stress Relief and Deep Sleep Dr. James E. Walton
- Powerful Reiki Healing Meditation: Ancestral Addiction Virginia Harton
- Easy Everyday Meditations, Mindfulness, and Pranayamas Sue Fuller
- Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle: Guided Bedtime Meditations for Kids and Parents Mindfulness Habits Team
- Yoga Workshop Trish Munro
- Meditation with the Angels Virginia Harton
- Compassionate Mindfulness 1 - Relaxation Linda Hall
- The Little Angel Meditation Philip Permutt
- Love Yourself Love Your Body Ali Calderwood
- Overcome Fears & Phobias Glenn Harrold
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
129 kr. /måned
7 dage gratis
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
7 dage gratis
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
7 dage gratis
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
