Yoga Nidra: Body Awareness Meditation Greg Cetus
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Yoga Nidra: Sensation Awareness Mediation
- Af
- Med
- Forlag
- 30 Bedømmelse
3.1
- Serie
1 af 4
- Varighed
- 0T 38M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
"Yoga Nidra: Sensation Awareness Meditation" offers a holistic and transformative approach to relaxation, going beyond mere sleep to provide a complete state of rejuvenation and inner balance. In this session, participants will be introduced to the powerful techniques of Yoga Nidra, specifically focusing on sensation awareness, to release muscular, mental, and emotional tensions and achieve a profound state of relaxation. Throughout the practice of Yoga Nidra, individuals will embark on a journey of self-discovery and healing, exploring the intricate connection between body and mind. By engaging in a combination of breathing exercises and sensation awareness techniques, participants will learn to rebalance the basic elements of their being, fostering a sense of harmony and well-being.
© 2016 Interactive Media (Lydbog): 9781911263227
Udgivelsesdato
Lydbog: 15. marts 2016
Andre kan også lide...
- Emotional Healing: Yoga Nidra Virginia Harton
- Total Stress Relief: Yoga Nidra Virginia Harton
- Self Empowerment: Yoga Nidra Virginia Harton
- Yoga Nidra Virginia Harton
- Enchanted Forest: Calming Visualisation for Good Sleep Greg Cetus
- Yoga Nidra Deep Sleep Meditation: 6 Guided Meditations for Relaxation, Overcoming Anxiety, Stress Relief and to Fall Asleep Fast Sirena Taite
- Chakra Balancing Yoga and Meditation Sue Fuller
- The Little Pain Relief Meditation Philip Permutt
- Journeys to Inner Peace Linda Hall
- Believe in Yourself: Guided Meditations for Self-Esteem Linda Hall
- All is Calm Linda Hall
- Trusting Linda Hall
- The Power of Breathing Linda Hall
- Meditation Workshop Philip Permutt
- All the Time You Need Linda Hall
- Yoga Nidra - Full Album: For those seeking incredible calmness, quietness and clarity Virginia Harton
- Beginner’s Guide to Meditation & Visualization Sally-Ann Taylor
- Simple Meditations Linda Hall
- The Little Spirit Guide Meditation Philip Permutt
- Relieve Anxiety the Mindfulness Way Lynda Hudson
- Compassionate Mindfulness 4 - Positive Thinking Linda Hall
- Forgive Yourself and Let Go of Unhelpful Guilt Lynda Hudson
- Angels Heal My Body Jan Yoxall
- Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
- Yoga Nidra - Emotional Healing: Yoga Nidra Virginia Harton
- Grounding Nature Meditation Glenn Harrold
- Relax at the Beach Glenn Harrold
- The Little Reiki Meditation Philip Permutt
- Guided Meditations Gold Donna Stewart
- Yoga Nidra: The Art of Transformational Sleep Kamini Desai, PhD
- The Little Meditation Philip Permutt
- Switch Off Lynda Hudson
- Overcome Tinnitus Glenn Harrold
- Pain Control Glenn Harrold
- Quit The Unhealthy Eating Habit Glenn Harrold
- Pain relief in a box Annie Lawler
- Healing The Mother Wound Glenn Harrold
- The Little Chakra Meditation Philip Permutt
- Love Yourself Love Your Body Ali Calderwood
- Stress Relief: Guided Hypnosis Meditations for Anxiety Nicola Haslett
- Healing Workshop Vince Price
- Spiritual Weight Loss Glenn Harrold
- Quantum Deep Healing Sleep Hypnosis Meditation Sleep Hypnosis Meditations
- Healing The Father Wound Glenn Harrold
- Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy Dr Nerina Ramlakhan
- Quit The Alcohol Habit Glenn Harrold
- Meditation with the Angels Virginia Harton
- Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle: Guided Bedtime Meditations for Kids and Parents Mindfulness Habits Team
- Powerful Reiki Healing Meditation - 1 of 10 Chakra balancing: Chakra balancing Virginia Harton
- The Rose Garden. A Guided Meditation Sophie Påhlsson
- Powerful Reiki Healing Meditation: Ancestral Addiction Virginia Harton
- Easy Everyday Meditations, Mindfulness, and Pranayamas Sue Fuller
- Meditations for Life 2 - Relaxation and Self-Healing Linda Hall
- Guided Meditation “Love Yourself” Nils Klippstein
- Deep Sleep - Guided Meditation: Fall Asleep Fast and Sleep Well - Perfect Guided Meditation For Insomnia, Stress Reduction, Relaxation & Better Sleep Quality Kevin Kockot
- Find Your Soul Mate Ali Calderwood
- Compassionate Mindfulness 1 - Relaxation Linda Hall
- Overcome Fears & Phobias Glenn Harrold
- Yoga Nidra Guided Meditation For Sleep Harmooni
- Exercise Motivation Affirmations Glenn Harrold
- The Little Angel Meditation Philip Permutt
- Morning Meditation: Make A Positive Difference In Your Day - And Your Life! Max Highstein
- Colour Workshop Cassandra Eason
- Astral Travel Meditation Glenn Harrold
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
