Yoga Nidra Scripts - STRESS RELIEF: Individual Script Uma Shaw
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Yoga Nidra - Self Worth: Individual Script
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- Forlag
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- 20M
- Sprog
- Engelsk
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Ungdomsbøger
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book.
© 2024 SQ Books (Lydbog): 9798882487224
Release date
Lydbog: 13. april 2024
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