Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Yoga Nidra Scripts - Energy: Individual Script

Yoga Nidra Scripts - Energy: Individual Script

Varighed
0T 19M
Sprog
Engelsk
Format
Kategori

Ungdomsbøger

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 19-minute guided yoga nidra script is for increased focus and energy. This is just one individual script from the book.

© 2024 SQ Books (Lydbog): 9798868703836

Udgivelsesdato

Lydbog: 14. februar 2024

Andre kan også lide...

  1. Yoga Nidra Scripts - Abundance: Individual Script
    Yoga Nidra Scripts - Abundance: Individual Script Uma Shaw
  2. Enneagram Expert: A Deep Journey into Personality Typology
    Enneagram Expert: A Deep Journey into Personality Typology JESÚS GARCÍA
  3. Bindu Visarga Chakra Awakening and Healing: Authentic Yoga Nidra Meditation
    Bindu Visarga Chakra Awakening and Healing: Authentic Yoga Nidra Meditation Shreyananda Natha
  4. Yoga Nidra Scripts - CALM: Individual Script
    Yoga Nidra Scripts - CALM: Individual Script Uma Shaw
  5. Guided Meditation for Healing Mind Body and Spirit
    Guided Meditation for Healing Mind Body and Spirit Meditative Hearts
  6. Guided Meditation for Abundance and Prosperity
    Guided Meditation for Abundance and Prosperity Meditative Hearts
  7. Energy Boost Guided Sleep Meditation
    Energy Boost Guided Sleep Meditation Calmy Voices
  8. Guided Meditation For Gratitude: Discovering True Bliss Through the Practice of Gratitude
    Guided Meditation For Gratitude: Discovering True Bliss Through the Practice of Gratitude Sleepy Voices
  9. Deep Sleep Hypnosis for Manifesting Money and Abundance
    Deep Sleep Hypnosis for Manifesting Money and Abundance Calming Hypnosis
  10. Beacons of Light: Guiding the World to a Future of Transcendent Love
    Beacons of Light: Guiding the World to a Future of Transcendent Love Rev. E.M. Whitefeather
  11. Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety. Declutter your Mind With Self-Affirmations
    Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety. Declutter your Mind With Self-Affirmations Anna Lopez
  12. Guided Meditation for Stress Relief
    Guided Meditation for Stress Relief Robert Jolin
  13. The Success Guidebook: How to Visualize, Actualize, and Amplify You
    The Success Guidebook: How to Visualize, Actualize, and Amplify You Elizabeth Hamilton-Guarino
  14. Chakra Healing: Complete Guide to Chakras Awakening For Achieve Mindfulness Through Meditation. Free Your Mind to Anxiety and Stress, Improve Your Life With This Self-Healing and Self-Help Techniques
    Chakra Healing: Complete Guide to Chakras Awakening For Achieve Mindfulness Through Meditation. Free Your Mind to Anxiety and Stress, Improve Your Life With This Self-Healing and Self-Help Techniques Marcus Ruiz
  15. Making Peace with God
    Making Peace with God Max Highstein
  16. Journey To Ease And Grace: Your Guide To Creating The Life You Love
    Journey To Ease And Grace: Your Guide To Creating The Life You Love Tula Tzoras
  17. Spiritually Charged Affirmations, and Meditations: Part One,  based upon Dr. Paul Leon Masters Spiritual Mind Power Affirmations
    Spiritually Charged Affirmations, and Meditations: Part One, based upon Dr. Paul Leon Masters Spiritual Mind Power Affirmations Rev. Dr. Cindy Paulos Msc.D
  18. Live Life Happy
    Live Life Happy Gordon Burcham
  19. Morning & Evening Meditations Daily realignment: letting go stress worries anxieties of the day, End with balance harmony joy love gratitudes, start the day with calm focus clarity peace passion
    Morning & Evening Meditations Daily realignment: letting go stress worries anxieties of the day, End with balance harmony joy love gratitudes, start the day with calm focus clarity peace passion ThinkAndBloom
  20. Freedom Through Forgiveness
    Freedom Through Forgiveness Tom Mullins
  21. Guided Meditations for Self-Healing 2 Books in 1: Mindfulness Meditations to feel Better in difficult Times, overcome Trauma and defeat Anxiety for Good!
    Guided Meditations for Self-Healing 2 Books in 1: Mindfulness Meditations to feel Better in difficult Times, overcome Trauma and defeat Anxiety for Good! Mindfulness Meditation Academy
  22. Mindfulness Journey 2in1: From Reducing Stress, Anxiety, and Depression to Improving Mental Health and Inner Peace: Simple Practices for Nurturing a Healing Relationship with Food and Ending Overeating
    Mindfulness Journey 2in1: From Reducing Stress, Anxiety, and Depression to Improving Mental Health and Inner Peace: Simple Practices for Nurturing a Healing Relationship with Food and Ending Overeating G.S. Hayashi
  23. Sleep Well: 10 Guided Meditations to Eliminate Insomnia and Improve your Sleep, Having more Peace, Rest, and Relaxation
    Sleep Well: 10 Guided Meditations to Eliminate Insomnia and Improve your Sleep, Having more Peace, Rest, and Relaxation Will McPeace
  24. A Bright Aura: An Affirmations Bundle to Develop Your Intuition and Connect with Your Inner Empath: An Affirmations Bundle to Develop Your Intuition and Connect with Your Inner Empath
    A Bright Aura: An Affirmations Bundle to Develop Your Intuition and Connect with Your Inner Empath: An Affirmations Bundle to Develop Your Intuition and Connect with Your Inner Empath Bright Soul Words
  25. Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance
    Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance Meditation Made Effortless
  26. Weight Loss Healing Light Guided Meditation Creative Visualization
    Weight Loss Healing Light Guided Meditation Creative Visualization Isabel Zuriel
  27. Letting Go of Useless Worry
    Letting Go of Useless Worry Gale Glassner Twersky
  28. The Realized Light of the Twelve Dimensions: Cosmic Rebirthing and Our Celestial Destiny
    The Realized Light of the Twelve Dimensions: Cosmic Rebirthing and Our Celestial Destiny Joshua Reichmann
  29. Reiki for Beginners: How to Use Reiki Principles to Boost Well-Being and Heal your Past
    Reiki for Beginners: How to Use Reiki Principles to Boost Well-Being and Heal your Past Easter Logan
  30. Walking with Jesus By the Sea: Seven Meditations
    Walking with Jesus By the Sea: Seven Meditations Max Highstein
  31. Empath: Break Negative Thoughts and Overthinking Habits to Gain Self-Confidence - Emotional Healing
    Empath: Break Negative Thoughts and Overthinking Habits to Gain Self-Confidence - Emotional Healing Michael C. Hurley
  32. Reiki and Chakras: The Complete Guide to Healing Through Reiki, Achieve Spiritual Mindfulness , Awakening Chakras , and Eliminate Anxiety. Improve Your Life With This Self-Healing and Self-Help Guide [New Edition]
    Reiki and Chakras: The Complete Guide to Healing Through Reiki, Achieve Spiritual Mindfulness , Awakening Chakras , and Eliminate Anxiety. Improve Your Life With This Self-Healing and Self-Help Guide [New Edition] Marcus Ruiz
  33. Light Consciousness Exercise
    Light Consciousness Exercise Mark Earlix
  34. Anxiety: Meditation and Mindfulness to Decrease Panic and Stress
    Anxiety: Meditation and Mindfulness to Decrease Panic and Stress Kendra Motors
  35. Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners)
    Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners) Mindfulness Meditation Institute
  36. Chakras And Crystals For Beginners
    Chakras And Crystals For Beginners Anthony G. Brodbeck
  37. Meditations For Body, Mind & Spirit Vol 2
    Meditations For Body, Mind & Spirit Vol 2 Linda Hall
  38. Sleep Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Walk Through A Japanese City) BONUS: Relaxation Music For Deep Sleep
    Sleep Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Walk Through A Japanese City) BONUS: Relaxation Music For Deep Sleep Kevin Kockot
  39. Hypnosis to Stop Overthinking: Learn How to Eliminate Negative Emotions, Reduce Anxiety and Depression, Declutter Your Mind and Focus on Taking Control of Your Life While Improving Your Self-esteem
    Hypnosis to Stop Overthinking: Learn How to Eliminate Negative Emotions, Reduce Anxiety and Depression, Declutter Your Mind and Focus on Taking Control of Your Life While Improving Your Self-esteem Molly McKenzie
  40. Unlocking the Gate to the Spiritual Realm: Seeing Beyond the Physical
    Unlocking the Gate to the Spiritual Realm: Seeing Beyond the Physical Alex Tusk
  41. The Spiritual Life
    The Spiritual Life Eugene Del Mar
  42. Peace In: The 5 Laws of Peaceful Living
    Peace In: The 5 Laws of Peaceful Living Bassem Terkawi
  43. 9.1.1. Complete Guide to Natural Healing
    9.1.1. Complete Guide to Natural Healing VIE Loriot de Rouvray
  44. Chakras And Crystals For Beginners: The Complete Guide To Balance Your Chakras, Heal Your Body And Discover The Healing Power Of Crystals
    Chakras And Crystals For Beginners: The Complete Guide To Balance Your Chakras, Heal Your Body And Discover The Healing Power Of Crystals Dominic Reeve
  45. Affirmations for Body Confidence For Women: Rewire Your Brain and Transform Your Mindset with Morning and Evening Affirmations for Radiating Confidence and Unlocking Your Body Positivity Power
    Affirmations for Body Confidence For Women: Rewire Your Brain and Transform Your Mindset with Morning and Evening Affirmations for Radiating Confidence and Unlocking Your Body Positivity Power Ravina M Chandra
  46. Synchronize Your Luminous Energy: Pineal Gland Activation: Awaken Your Third Eye. Reduce Stress. Beat Anxiety. Sleep Soundly.
    Synchronize Your Luminous Energy: Pineal Gland Activation: Awaken Your Third Eye. Reduce Stress. Beat Anxiety. Sleep Soundly. Pineal Gland Activation - Awaken Your Third Eye

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis