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Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on conscious eating. This is just one individual script from the book.
© 2024 SQ Books (Lydbog): 9798882203374
Release date
Lydbog: 13. april 2024
Ungdomsbøger
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on conscious eating. This is just one individual script from the book.
© 2024 SQ Books (Lydbog): 9798882203374
Release date
Lydbog: 13. april 2024
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