Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
3.5
1 of 4
Personlig udvikling
Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of tension and invites a profound sense of calm to permeate body, mind, and spirit. Drawing upon ancient wisdom and contemporary insights, "Yoga Nidra: Body Awareness Meditation" invites readers to embark on a journey of self-discovery and renewal. Exploring various stages and techniques of Yoga Nidra, this book empowers individuals to tap into their inner wellspring of relaxation and clarity, even amidst the chaos of modern life.
© 2016 Interactive Media (Lydbog): 9781911263203
Release date
Lydbog: 15. marts 2016
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
89.50 kr. i 30 dageFor dig som vil prøve Mofibo.
1 konto
20 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Gem ubrugt tid
Ingen binding
Samlet bedømmelse baseret på 49 bedømmelser
Hyggelig
Feelgood
Uforudsigelig
Download appen for at deltage i samtalen og tilføje anmeldelser.
Viser 1 af 49
Kirsten
15. apr. 2021
Fantastic body awareness meditation.... until you forgot the right shoulder /arm 😭I had to stop the meditation and try and do it myself 🤣 it worked, but not quite the same. I really like that it doesn't really end. You relax to ocean sounds until you decide when to finish 👌
Dansk
Danmark