Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Yoga Nidra: Body Awareness Meditation
- Af
- Med
- Forlag
- 49 Anmeldelser
3.5
- Serier
1 of 4
- Længde
- 42M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of tension and invites a profound sense of calm to permeate body, mind, and spirit. Drawing upon ancient wisdom and contemporary insights, "Yoga Nidra: Body Awareness Meditation" invites readers to embark on a journey of self-discovery and renewal. Exploring various stages and techniques of Yoga Nidra, this book empowers individuals to tap into their inner wellspring of relaxation and clarity, even amidst the chaos of modern life.
© 2016 Interactive Media (Lydbog): 9781911263203
Release date
Lydbog: 15. marts 2016
Andre kan også lide...
- Chakra Balancing Yoga and Meditation Sue Fuller
- Restorative Yoga: Guided Classes to Relax, Refresh, and Restore Body and Mind Sue Fuller
- Yoga Nidra: The Art of Transformational Sleep Kamini Desai, PhD
- Yoga Nidra for Everyday Life Heather Sanderson
- Great Spirit Told Me Michael Looking Coyote
- The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
- Yoga Nidra Deep Sleep Meditation: 6 Guided Meditations for Relaxation, Overcoming Anxiety, Stress Relief and to Fall Asleep Fast Sirena Taite
- Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
- Yoga Nidra - Emotional Healing: Yoga Nidra Virginia Harton
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
