Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Yoga Nidra: Body Awareness Meditation

Start tilbuddet
49 Bedømmelse

3.5

Serie

1 af 4

Varighed
0T 42M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of tension and invites a profound sense of calm to permeate body, mind, and spirit. Drawing upon ancient wisdom and contemporary insights, "Yoga Nidra: Body Awareness Meditation" invites readers to embark on a journey of self-discovery and renewal. Exploring various stages and techniques of Yoga Nidra, this book empowers individuals to tap into their inner wellspring of relaxation and clarity, even amidst the chaos of modern life.

© 2016 Interactive Media (Lydbog): 9781911263203

Udgivelsesdato

Lydbog: 15. marts 2016

Tags

Andre kan også lide...

  1. Emotional Healing: Yoga Nidra Virginia Harton
  2. Self Empowerment: Yoga Nidra Virginia Harton
  3. Chakra Balancing Yoga and Meditation Sue Fuller
  4. Total Stress Relief: Yoga Nidra Virginia Harton
  5. The Little Pain Relief Meditation Philip Permutt
  6. Waterfall of Mindfulness: Wakeful Worry Elimination Technique Greg Cetus
  7. Meditation Workshop Philip Permutt
  8. Guided Meditations Gold Donna Stewart
  9. The Little Reiki Meditation Philip Permutt
  10. Yoga Nidra Deep Sleep Meditation: 6 Guided Meditations for Relaxation, Overcoming Anxiety, Stress Relief and to Fall Asleep Fast Sirena Taite
  11. Simple Meditations Linda Hall
  12. Beginner’s Guide to Meditation & Visualization Sally-Ann Taylor
  13. Guided Meditation “Love Yourself” Nils Klippstein
  14. Relax at the Beach Glenn Harrold
  15. Quit The Unhealthy Eating Habit Glenn Harrold
  16. Stress Relief: Guided Hypnosis Meditations for Anxiety Nicola Haslett
  17. Let Go Of Fear Glenn Harrold
  18. Healing Workshop Vince Price
  19. Pain relief in a box Annie Lawler
  20. Journeys to Inner Peace Linda Hall
  21. Healing The Mother Wound Glenn Harrold
  22. Yoga Nidra: The Art of Transformational Sleep Kamini Desai, PhD
  23. Easy Everyday Meditations, Mindfulness, and Pranayamas Sue Fuller
  24. Quit The Alcohol Habit Glenn Harrold
  25. Relieve Anxiety the Mindfulness Way Lynda Hudson
  26. Exercise Motivation Affirmations Glenn Harrold
  27. Switch Off Lynda Hudson
  28. Love Yourself Love Your Body Ali Calderwood
  29. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  30. Inner Calm: The Mindfulness Way Lynda Hudson
  31. Find Your Soul Mate Ali Calderwood
  32. The Little Spirit Guide Meditation Philip Permutt
  33. The Power of Breathing Linda Hall
  34. Astral Travel Meditation Glenn Harrold
  35. Yoga Nidra Virginia Harton
  36. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  37. The Little Chakra Meditation Philip Permutt
  38. Yoga Nidra - Full Album: For those seeking incredible calmness, quietness and clarity Virginia Harton
  39. CBT Meditation Glenn Harrold
  40. All is Calm Linda Hall

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os