Women With ADHD: Improve Your Focus, Embrace Neurodiversity, and Overcome Challenges as an Adult With ADHD
- Forfatter
- Indlæser
- Forlag
- Længde
- 5T 17M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Are you a woman who finds herself constantly struggling to focus, manage responsibilities, and maintain meaningful relationships due to ADHD? Do impulsive decisions, especially in emotional spending, feel like a battle you're losing?
This transformative guide is crafted specifically for you.
Identify with any of these?
• An always-active mind that refuses to relax • Overwhelm in cluttered spaces, leading to paralysis • Chronic disorganization, feeling like a personal failure • Endless piles of unsorted papers and lost essentials • Procrastination on tasks, resulting in piled-up projects and bills • Social intricacies feeling like an unsolvable puzzle • A pattern of overspending as a flawed coping mechanism • Achieving much yet feeling far from your true potential
Envision a life where:
• Clutter and its mental burden are released • Decision-making and organization feel natural and calming • Your time and energy are reclaimed for personal endeavors • Anxiety about the future is replaced with present-focused tranquility • Assertiveness in setting boundaries becomes your new norm, without the fear of rejection • Rest and relaxation are guilt-free pleasures
Dive into invaluable insights on:
• Harnessing your inherent strengths in scheduling and time management • Staying motivated and setting priorities aligned with your desires • Achieving organizing success with minimal stress for a more peaceful life • Boosting emotional intelligence and leveraging your strengths for personal growth Ready for practical ADHD strategies that promise real, lasting change? Scroll up and click “Add to Cart” to begin your journey to a more organized, fulfilling life.
© 2024 Roberta Scalisi (Lydbog): 9798882331657
Udgivelsesdato
Lydbog: 25. april 2024
Andre kan også lide...
- The Cognitive Behavioral Therapy Workbook for Panic Attacks Elena Welsh
- Mindful Space: Integrate Mindfulness and Minimalism to Escape Overwhelm, Reclaim Your Focus, and Find Lasting Peace. Claire Donnelly
- Anxious Art: A Creativity Journal to Help Calm You (Creative gift for women) Yaddyra Peralta
- $9 Therapy: Semi-Capitalist Solutions to Your Emotional Problems Nick Greene, Megan Reid
- Recover and Rebuild: Moving On from Partner Abuse: Domestic Violence Workbook Stacie Freudenberg
- Write to Restore: A Step-By-Step Creative Writing Journal for Survivors of Sexual Trauma Jen Cross
- Where will I do my pineapples?: The Little Book of Building a Whole New School Gill Kelly
- The Cost of Inclusion: How Student Conformity Leads to Inequality on College Campuses Blake R. Silver
- The Stress Management Workbook: De-stress in 10 Minutes or Less Ruth White
- Unstuck: A Supportive and Practical Guide to Working Through Writer's Block Jane Anne Staw
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her