Why Your Sex Life Isn't as Good As It Could Be

In this powerful episode of Sex with Emily and Shroter, we’re joined by Dolly, a renowned sexological bodyworker featured in Cosmopolitan and Hustler, for a deep dive into somatic sex therapy and the true path to embodied pleasure.

Dolly opens up about her healing journey after a sexless marriage—how breathwork, mirror work, and intentional self-touch led her to reclaim her body and reawaken her desire. Together, we unpack what it means to stop performing and start feeling, breaking down the difference between orgasm and climax, and how to explore your body with curiosity, not pressure.

Timestamps:

00:01:08 - Healing Journey: Sex & Pleasure

00:07:17 - Post-Divorce Healing & Femininity

10:57 - Embodied Sexuality & Vulva Mapping

14:10 - Vulva Mapping & Frustration

20:06 - Embodiment, Self-Touch & Vulva Hug

23:50 - Vulva Hug Meditation Practice

32:03 - Vulva Anatomy & Trauma Release

43:41 - Reclaiming Your Vulva: Love & Healing

46:16 - Expanding Orgasmic Potential

01:00:51 - Q&A & Vulva Hug Meditation

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